How to study efficiently Answers to the Expert Lecture Questionnaire

Expert's name: Su Jianhao.

You're asking how to learn, okay?

If you want to learn well, you must do the following:

2. Hard work, this is easier said than done, hard work is the most important condition for you to learn well, everything needs to pay sweat, the more you pay, the more you gain, this is difficult, you can make a study plan and rest time for yourself and strictly follow these plans to do, will have good results.

3. In addition to these subjective must be done, there are also some objective conditions, as the saying goes; Those who are close to Zhu are red, those who are close to ink are black, and if you study with kind-hearted and upright classmates, you will make greater progress.

Friend, I really want you to have a good academic performance because we are all good kids.

If you want to study well, you should pay attention to three points: preview before class, be serious in class, and review after class. Before class, you should write down the knowledge points you don't understand.

Listen carefully in class, focus on what you don't know, and write it down. After class, review the areas that you have mastered that are not strong.

Don't keep doing naval battles, that won't improve your grades, but will make you burn out!

Wishing you success in your studies!!

1. Learning is not moving, interest comes first 2, learning and seeking 3, self-confidence is the first secret of success 4, attitude is everything 5, no emphasis on progress 6, practicing excellent skills is the fundamental purpose of learning 7, can play, will be lazy, and then will learn 8, exams, analyze test results, make next plans, adjust yourself 9, learn from others.

You have to train constantly to increase the contiguity in your brain, to form a deep image pattern.

Images are divided into lone-term memory and working memory. The image of things is also a short-term image, and it is usually thought that you can store 4 chunks (about the back of the chunk) information, like a blackboard that is not very easy to use, not only limited in size, but also easily erased, so that you have to keep repeating it, like remembering the Hotline number, you have to keep repeating it until you have the time to write it down. And the capacity of the permanent image is very large, and the necessary time and constant repetition from the image of things to the image of the permanent image are mentioned here

Spaced repetition, which is repeated 20 times a night, is not as good as repeating it several times a day.

Bedtime is also very stressful about studying. When we wake up, the brain is pregnant with toxic substances, and when we sleep, the cells of the brain constrict, and the intercellular space becomes larger, and the cerebrospinal fluid can pass through and liquidate these tools. The meaning of bedtime is more than that, it is also a tense department of learning and imaging.

At bedtime, your brain organizes your thoughts and what you're learning, and the images that aren't nervous are cleared and the things you want to remember are enhanced. At bedtime, your brain can also repeat the huge amount of knowledge you learn during the day, which can help you deal with difficulties and understand knowledge.

Effective learning is a way of life.

Effective learning is the process by which a series of good habits work.

Effective learning is based on self-time management (because by nature, a person has nothing but self and time). Because through self-time management, a learner can acquire the necessary foundations for effective learning: a healthy body, a focused spirit, and a peaceful mind.

Efficiency is about taking the least amount of time to achieve the best results. High efficiency is what we hope to achieve in everything we do, including work, life and study. Every new knowledge or skill has its most critical basic part, and focusing on this part can increase efficiency.

Here we can apply a "PDCA" cycle principle (P-Plan, D-Do, C-Check, A-Action), that is, before the start of each action, a target plan should be drawn up and then executed, the key points in the process and the final results should be checked, deviations can be corrected, the results can be standardized, and new goals should be determined to formulate the next round of plans.

I believe that many people have this experience, and all the execution actions have such a "cycle". For example, when you study professional textbooks, what do you read the first time?

1.Look at the table of contents: Know which section this chapter focuses on and what problem it is probably used to solve.

2.Look at the exercises at the end of the chapter and circle the term: This term is basically the knowledge point of this chapter.

4.After understanding the terminology, use the terminology to understand the diagrams, examples, and cases in the book.

Firmly grasp the example questions, cases, and diagrams of the book. Because example questions are about specific situations, diagrams are visual, and cases are about concrete applications – these are much easier than understanding text descriptions.

Therefore, as long as we understand the cases and charts with the least amount of text, we will reach an understanding of knowledge, and then we will know the knowledge application scenario by looking at the example problems, and then we will do the questions repeatedly, so as to achieve the mastery of the knowledge points.

Learning should be efficient, and the ways are roughly as follows:

1. Ensure 8 hours of sleep every day.

Don't stay up late at night and go to bed regularly. Insist on taking a nap at noon. Adequate sleep and full energy are the basic requirements for improving efficiency.

2. Be attentive when studying.

Play happily when you play, and learn seriously when you learn. It's not a good idea to sit at your desk all day long. When you learn to a certain extent, you have to rest and replenish your energy.

When you're not studying, be sure to take a break. But when studying, you must devote yourself wholeheartedly and use both hands and brains. When I study, I often have Tao Yuanming"Although it is in the downtown area, there is no hustle and bustle of cars and horses"In the realm, only my hands and brain communicate with the textbook.

3. Insist on physical exercise.

The body is"Learn"of the capital. Without a good body, no matter how great your ability is, you can't exert it. Therefore, no matter how busy you are studying, you can't ignore relaxation and exercise.

Some students neglect exercise for the sake of studying, their bodies are getting weaker and weaker, and they feel more and more unable to study. How can this improve learning efficiency?

Fourth, we should take the initiative in learning.

Only by taking the initiative to learn can we feel the joy of learning and become more and more interested in learning. With interest, efficiency increases imperceptibly. Some students have a bad foundation, and they always have problems that they don't understand in the learning process, and they are ashamed to ask others for advice, and the result is that they are depressed and absent-minded.

At this time, the only way is to ask people for advice, and if you don't understand something, you must understand it, and accumulate it bit by bit in order to make progress. In this way, efficiency can be gradually improved.

5. Maintain a happy mood and get along well with your classmates.

Have a good mood every day, do things neatly, learn actively and devotedly, and be naturally efficient. On the other hand, combining the individual and the collective, maintaining a mutual support relationship with classmates, and uniting and enterprising, can also improve learning efficiency.

Sixth, pay attention to tidying.

In the process of studying, the textbooks, assignments and materials of each subject are put together in a regular manner. When you're ready to use, you know where it's at a glance. And when some students look up a certain book, they look around and disappear.

Time passed in a hectic and anxious search. I don't think students who are organized will learn well.

1. To learn to learn to follow the teacher, listen to lectures in class, and summarize, summarize, understand, remember, and apply questions after coming down. Generally speaking, the knowledge taught by the teacher is carried out according to the syllabus and exam syllabus, so if you want to get a good score, it is best to follow the teacher.

2. Efficient learning efficiency is very important. The most taboo in learning is to blindly study hard, learning must pay attention to efficiency, only efficient learning can get twice the result with half the effort. You can stimulate the potential of the brain and cultivate and improve the learning ability by practicing the "Elite Special Whole Brain Speed Reading and Memory Software".

Speed reading memory is an efficient method of learning and reviewing, using the software to practice for more than 1 hour a day, a month's time, can increase our reading speed by about double, memory, comprehension and other aspects will also be improved accordingly. I have been practicing for more than half a year, and I have practiced from time to time to consolidate, and my current reading speed is about 10,000 words per minute, and my ability to remember, understand, and think is also very good. If you are not very efficient in your studies, it is recommended to practice it:

Elite speed reading memory is very helpful for improving learning efficiency.

3. To learn to learn to summarize in stages, understand your recent learning situation, and adjust and improve it. For more information about efficient learning, you can go to Tieba "Efficient Learning Method" to communicate, which has a lot of good learning experience to share.