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Steps. Wash all kinds of ingredients, slice green peppers, and cut eggplant hobs. Slice the oyster mushrooms. Steps.
Boil the water, blanch the oyster mushrooms and remove them, and the extra steamer can steam the eggplant slightly for 6-7 minutes, so that the eggplant will ripen quickly and absorb less oil. Steps.
Add the oil, add the oyster mushrooms and stir-fry, then add the eggplant and sauté together until the eggplant is dark. Steps.
Stir-fry the green peppers together, add salt and cumin powder, and add a little soy sauce for heavy children (not too much!). Steps.
Prepare and enjoy!
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1.Pleurotus and eggplant set aside.
2.Slice the oyster mushrooms and set aside.
3.Cut the eggplant into strips and soak it for later use.
4.Heat the oil in a pan, stir-fry the garlic, pour the oyster mushrooms into the stir-fry and serve.
5.Add oil to the original pot, pour in the eggplant and stir-fry, add a little water to simmer the vegetables.
6.When the eggplant is soft, pour in the oyster mushrooms and cook them with the eggplant.
7.Finally, add salt and light soy sauce to taste and serve.
8.It's ready to be served.
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Materials. Ingredients.
2 eggplants (purple skin, long).
1 pleurotus eryngii.
Accessories. Tomato.
1 pc. Seasoning.
Salad oil. Amount.
Salt. Amount.
Essence of chicken. Amount. Garlic. Amount.
Dark soy sauce. Amount.
The preparation of roasted eggplant with oyster mushrooms.
1.Cut the eggplant into cubes, soak in lightly salted water and let it soften in the microwave for a few minutes.
2.Cut the oyster mushrooms into hob pieces or slices (if there are no oyster mushrooms, don't put them, it is a simple vegetarian roasted eggplant).
3.Tomatoes are roasted on the fire with a chisel or chopsticks to crack, peeled and cut into pieces (too troublesome to save) 4Sauté the garlic in a pan until fragrant, then add the tomato cubes and sauté until fragrant.
5.Add the oyster mushrooms, add some dark soy sauce to color, cover and simmer for a while.
6.Add the eggplant cubes, stir-fry well and simmer slightly, add salt and chicken essence to taste out of the pot (finally adjust the minced coriander and minced garlic to enhance the flavor).
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Stir-fried eggplant with oyster mushrooms will not be poisoned, although few people will fry these two ingredients together, but they are actually quite delicious when fried together, let's learn how to fry eggplant with oyster mushrooms.
Can stir-fried eggplant with oyster mushrooms be poisoned.
No. Pleurotus eryngii is a new variety of rare edible mushrooms integrating edible, medicinal and dietary therapy, with thick flesh, crisp and tender texture, smooth taste, and rich in protein, sugar, amino acids, cellulose, vitamins and other nutrients. Eggplant is a very common vegetable, variety, nutritious, containing protein, carbohydrates, vitamins and calcium, phosphorus, iron and other nutrients, the two do not conflict in the main ingredients, will not react, so fried eggplant with oyster mushrooms is not poisoned, but has a special taste.
How to make fried eggplant with oyster mushrooms.
Ingredients: Pleurotus eryngii, eggplant, garlic cloves, light soy sauce, salt, chicken essence.
Method: 1. Wash the oyster mushrooms and eggplant and cut them into hob pieces for later use, and mince the garlic.
2. Heat enough cooking oil in a pot, add the oyster mushrooms and put them out.
3. Put the minced garlic in the pot and stir-fry until fragrant, add the eggplant and stir-fry until the volume is reduced.
4. Then add the oyster mushrooms and stir-fry together, add an appropriate amount of water, cover the pot and cook for a while.
5. After the ingredients are soft, add salt, chicken essence, and light soy sauce and stir-fry evenly to remove from the pot and put on a plate.
Pleurotus eryngii mushrooms are delicious to stir-fry with what.
1. Pleurotus eryngii mushroom is eaten together with pork, chicken and other meats, which is rich in nutrition and has the effect of enhancing physical fitness and improving immunity.
2. Cook the soup with oyster mushrooms and bean sprouts, the bean sprouts are green and crisp, and the king oyster mushrooms add flavor and color, and the color and taste are good.
How to choose oyster mushrooms.
1. Smell the fragrance and know the truth.
It has a unique almond aroma, and the oyster mushroom is named for its unique almond aroma, so when choosing an oyster mushroom, be sure to smell it and not confuse it with ordinary oyster mushrooms.
2. The cap is complete.
Look at the cap, the cap of Pleurotus eryngii is flat but the edge will not be upturned, like a small hat, not big, if the cap is cracked, it means that it is not fresh, and the nutritional value will be reduced.
3. The folds are tight.
Looking at the folds, the folds are tightly arranged, extending downward, and the edges and sides are flat.
4. The stipe is white and fat.
Look at the stalk, the stalk tissue is dense and strong, and the stalk is milky white and smooth, if the color is darker and there is a break, it means that it is too old, too thick and too fine, too thick and too fine, too coarse means too old, too fine means too tender. In addition, it should be noted that the base of the oyster mushroom is thicker, which is normal. Since the stipe of Pleurotus eryngii is more valuable, it should be selected as white and fat.
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The delicious preparation of oyster mushrooms is as follows:Ingredients: 250g of king oyster mushrooms, 3 cloves of garlic, 1 tablespoon of oyster sauce, 1 tablespoon of soy sauce of fresh oysters with light salt in June, 1 2 teaspoons of dark soy sauce, 3 grams of sugar, 1 2 chili peppers, appropriate amount of vegetable oil, 3 grams of white sesame seeds.
1. Rinse the oyster mushrooms.
2. Planing long pieces.
3. Finely chop the green onion and garlic, mince the small chili pepper, and prepare the seasoning sauce.
4. Heat oil in a pot, pour in minced garlic and chili pepper and stir-fry until fragrant, pour in oyster mushrooms and stir-fry until soft.
5. Add the seasoning sauce and stir-fry evenly, sprinkle with white sesame seeds and continue to stir-fry.
6. Sprinkle in the chives before cooking.
7. Remove from the pot and put the pot in the pot.
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Preface. Summer. Eggplant is in season.
At this time, the eggplant has the original taste and texture of the eggplant, and it is much more delicious than the eggplant grown in the vegetable greenhouse in winter. Catch up with the season and eat more often. This oyster mushroom roasted eggplant, combining eggplant and oyster mushroom, the method of braised eggplant, the nutrition, efficacy, and taste of the dish are very good.
Material. Ingredients: 300g eggplant, oyster mushroom.
200g;Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of monosodium glutamate, appropriate amount of sweet noodle sauce, appropriate amount of sugar, appropriate amount of green onion, appropriate amount of ginger.
Roasted eggplant with oyster mushrooms.
Wash the eggplant and cut into hob pieces.
Wash the oyster mushrooms and cut them into hob pieces.
Remove from the oil pan, put the oyster mushrooms in the pan and remove them.
Stir-fry the green onion and ginger in the pan until fragrant, then add the sweet noodle sauce and stir-fry.
Stir-fry the eggplant in a pan.
Stir-fry the oyster mushrooms.
Add sugar and stir-fry. Stir-fry evenly, add a little water as appropriate, cover the pot and cook for a while. In the meantime, it is necessary to stir-fry at the right time.
Stir-fry until the eggplant is soft, add salt and monosodium glutamate and stir-fry.
Stir-fry well and enjoy.
Tips: Eggplant skin is rich in nutrients and has many effects, so it should be eaten together.
Eggplants can be fried in oil before being dished. In order to avoid the large oil of the dish, I used it directly to burn, and the effect was also very good.
The meat of Pleurotus eryngii is fatty and tender, suitable for stir-frying, roasting, stewing, making soup and so on. An ingredient that can be used in both Chinese and Western cuisine. Even when it is made coleslaw, the taste is very good. The fatty pleurotus eryngii mushroom has an almond aroma, the flesh is fat, the taste is tender, the taste is fragrant, and the nutrition is rich. >>>More
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