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Autumn and winter drinking black tea and Pu'er tea are very good, black tea is a fully fermented tea, belongs to the warmth, more representative black tea are: Wuyi black tea, Yunnan Yunnan red, Anhui Qimen black tea.
Pu'er tea is a post-fermented tea, the made tea needs to be stored for aging, Pu'er tea is divided into raw tea and ripe Pu'er, raw tea will be better stored for more than five years, and cooked Pu'er can be drunk after more than one year.
Therefore, Pu'er tea, which has been naturally fermented for more than 10 years and matured Pu'er tea that has been aged for more than 3 years, have a certain "stomach-warming" effect, and the main reasons are related to small molecules.
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Black tea and pu-erh tea.
All have the effect of nourishing the stomach and resisting cold, each with its own characteristics, no one is good or bad, Pu'er ripe tea.
Warm, drinking will speed up the body's excretion, mellow Pu'er tea into the stomach and intestines to form a membrane attached to the surface of the stomach, to produce a beneficial protective layer for the stomach, thus playing a role in warming the stomach. The properties of black tea are fully fermented and warm, and the taste is mild, drinking black tea can increase the body's metabolism, resist cold and nourish the stomach.
The main benefits of black tea:
1.Nourish the stomach and protect the stomach.
Black tea is fermented and roasted, which can play a role in nourishing the stomach and protecting the stomach. Regular consumption of black tea with sugar and milk can reduce inflammation, protect the gastric mucosa, and also have a certain effect on ulcers.
2.Anti-aging.
The antioxidants in green tea and black tea can completely destroy the transmission path of chemicals in cancer cells, and black tea has more antioxidants than green tea, so black tea is antioxidant, so as to achieve the effect of delaying aging.
The main effects of Pu-erh tea:
1.Warm the stomach and protect the stomach.
Drinking Pu'er tea often, especially aged ripe Pu'er tea, has a good effect of nourishing the stomach and protecting the stomach, for people with a bad stomach, you can choose to drink more ripe Pu'er tea.
2.Anti-inflammatory and sterilizing.
Pu-erh tea contains ingredients that can inhibit bacteria, and drinking Pu-erh tea soup every day can effectively inhibit the effect of bacterial dysentery, mainly because of the tea polyphenols it contains.
Matter has a direct relationship.
3.**Buck.
Pu-erh tea contains lipid compounds that can reduce cholesterol.
nutrients, these substances can play a role, antihypertensive, anti-arteriosclerosis.
the role of the company; And Pu-erh tea can also relieve blood flow in blood vessels, brain, and for high blood pressure.
Arteriosclerosis has a good inhibitory effect.
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Compared with black tea and Pu'er tea, black tea is more stomach-nourishing, these two kinds of tea have the effect of nourishing the stomach, but there is a difference, if you want to drink Pu-erh tea, it must be ripe Pu-erh tea can nourish the stomach, if it is black tea, black tea is more suitable for people with cold stomach and weak body, drink some black tea appropriately, can remove some excess fat, and can also improve people's appetite, but also can enhance the ability to resist cold, can play a role in warming the stomach. Therefore, if the gastrointestinal function is relatively weak, you can drink some black tea appropriately, and the diet should be mainly light and regular.
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Black tea is a large category of tea, while Pu'er tea belongs to a type of black tea, and the main components of black tea are amino acids, tea polyphenols, minerals and vitamins. Black tea has a fermentation process, which can play a role in refreshing and relieving fatigue, rejuvenating and clearing heat, nourishing the stomach and protecting the stomach. Therefore, both Pu'er tea and black tea have the effect of nourishing the stomach, and both belong to the same tea drink.
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Black tea is a little better. Pu-erh fermented with careful aflatoxin. Black tea is also ripe tea, which is better than Pu'er.
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I think black tea is more stomach-nourishing, and there are two kinds of Pu'er tea, one is raw Pu and the other is ripe, relatively speaking, it is more stomach-nourishing than cooked Pu.
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Winter is suitable for drinking black tea and Pu'er tea, many people think that these two kinds of tea are warm and comfortable to drink, and should have the effect of nourishing the stomach.
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1. These two kinds of tea have the effect of nourishing the stomach, but there is a difference, if you want to drink Pu'er tea, it must be cooked Pu'er tea can nourish the stomach, if it is black tea, black tea is more suitable for people with cold stomach and weak body, some friends may be easy to get angry, gastrointestinal function is not very good, if this kind of person blindly drinks black tea, it may cause dry stool.
2. Black tea is a fully fermented tea and is the main tea product in tea culture. The main production areas of black tea are China, Sri Lanka, India, Kenya and other places. Black tea is produced through picking, withering, rolling, fermentation, drying and other steps; There is one more fermentation process than green tea.
Fermentation refers to the oxidation of tea leaves in the air, and the fermentation reduces tea polyphenols and tannic acids in tea, producing new components such as theaflavins and thearubigins, as well as aromatic substances such as alcohols, aldehydes, ketones, and esters.
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Tea is not for the stomach, sometimes it is said that it is healthy, well, in fact, well, tea does not nourish the stomach, well, drink boiled water, well, in fact, well, tea does not nourish the stomach, well, it is better to drink boiled water.
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Pu'er tea and black tea both have the effect of nourishing the stomach, both belong to the same tea drink, and it is recommended to drink it before or one hour after meals. Pu-erh tea is a type of black tea, and the main components of black tea are amino acids, tea polyphenols, minerals and vitamins. Compared with green tea, black tea has a fermentation process, and black tea can play a role in refreshing and relieving fatigue, rejuvenating and clearing heat, nourishing the stomach and protecting the stomach.
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Pu-erh tea is also a type of black tea, and good Pu-erh tea is more nourishing to the stomach.
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Tea is generally refreshing, or it is better to drink some porridge in the morning, eggs, rice porridge, milk, yams.
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If you want to nourish the stomach, you have to use Pu'er tea to nourish the stomach, and insist on drinking Pu'er tea regularly will nourish the stomach, because Pu'er tea is made of ripe tea.
What you said about black tea and green tea is not accurate I think you mean to say raw tea and ripe tea It's winter Or should you drink cooked pu-erh Drinking raw pu-erh in winter is cool Cooked pu-erh effect is to nourish the stomach and lower lipids and blood pressure The effect of raw pu-erh is to cleanse the intestines and lower lipids and blood pressure **.
Ingredients: Appropriate amount of raw Pu'er tea leaves, appropriate amount of green plum. >>>More
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It's just a drink, not so much.
Pu'er tea is suitable for brewing, not boiled and drunk, and drinking it for a long time will hurt the spleen and stomach. >>>More