What to eat for luteal insufficiency, what to eat for luteal insufficiency?

What does it help to eat more for luteal insufficiency, we summarize according to the theory of traditional Chinese medicine, and we should eat more of the following foods in ordinary times, which can promote luteal insufficiency:

First, in terms of meat, it has the function of strengthening the spleen and stomach, and can nourish qi and blood.

Second, in terms of food, black enters the kidneys, so black beans and black rice can be eaten more, in addition, soybeans, millet, barley, etc. can be eaten appropriately to soothe the liver and strengthen the spleen.

Third, in terms of vegetables, pumpkin, tomatoes, potatoes, yams, etc. all have the properties of warming and replenishing, which are suitable for regular consumption.

The above foods have a good auxiliary effect on patients with luteal insufficiency, but if you want to achieve the desired effect, you can use traditional Chinese medicine such as Yugong Peilin Pill to improve women's physique, enhance women's qi and blood, and restore normal pregnancy function through the multiple effects of tonifying the kidney, soothing the liver and strengthening the spleen. From the point of view of luteal insufficiency in traditional Chinese medicine, patients should also choose some foods that are beneficial to the liver, kidney, spleen and stomach. Good luck soon**.

Disease analysis: The maintenance of normal luteal function depends on the improvement of the thalamic, pituitary and ovarian gonadal axis function, such as shortened menstrual cycle, heavy menstruation, frequent menstruation, prolonged menstruation (up to 9-10 days or even longer) are common symptoms of luteal insufficiency.

Guidance: Go to the hospital for six tests of sex hormones, if the diagnosis is luteal insufficiency, you can give progesterone according to the doctor's instructions.

Hello! For patients with luteal insufficiency, eating more food can effectively improve the function of the corpus luteum, which is of great help to the function of the corpus luteum. Soybeans:

Contains a high amount of essential fatty acids, has the effect of improving roughness and beauty, and is suitable for women with menstrual pain. Chicken: Supplemental food during menstruation, beneficial to qi and blood.

At the same time, chicken is also rich in protein and other substances. Ginger: Ginger can increase appetite, promote metabolism, and maintain body temperature, making it an excellent warm food.

Hello: Luteal insufficiency is not recommended for the use of West. medicines, hormonal drugs.

The material is large, and even after the patient is pregnant, there is a high miscarriage rate in the early stages of pregnancy, which is more than worth the loss. If you want to ensure pregnancy and avoid a high miscarriage rate in the early stage, you must thoroughly adjust the function of the corpus luteum, rather than blindly making up for what is lacking. Pharmaceutical conditioning, such as Anhuang Pregnancy Formula, is an oral prescription, and the medicinal power can directly reach the disease, so as to promote pregnancy, protect pregnancy, and fundamentally regulate and restore the function of the corpus luteum.

At present, the ** of patients with luteal insufficiency is not clear, it is recommended that you can eat more soybeans, black beans, glutinous rice paper, soy milk, yams, wolfberries, lemons, eggs, which are better for the body and can be eaten.

Landlord, I'm a little like you, but my basal body temperature is very low, and it only rises a little bit after PL, and the high temperature period is not high, and the time is short. I also want to know how to make up [:em27:].

1. Eat more ginger soup and mutton, which are very good for regulating and replenishing women's luteal function.

2. After menstruation is clean, drink red dates, longan, and wolfberry water every day.

3. Porridge boiled with black beans and glutinous rice: 30 grams of black beans, 50 grams of black glutinous rice, and an appropriate amount of brown sugar. Adaptation: Nourishing qi and blood, used for **anemia.

4. 3 grams of red ginseng, 10 red dates, 10 longan, 10 grams of wolfberry, soaked in water.

5. Vitamin B6, 50mg-200mg daily, always taken.

6. Sweet potatoes, yams, and chestnuts are similar to soybeans and contain plant hormones.

Overall Inner Conditioning**.

Eat more soy products, because soybeans contain a lot of soy isoflavones, which are phytoestrogens without ***, and the effect of supplementing estrogen is very good, and it contains plant protein, cellulose and other nutrients, which can be eaten for a long time.

Patients with luteal insufficiency need to be adjusted slowly, and they can eat more soybeans, black rice, glutinous rice porridge, cereals, milk, lemons, wolfberries and other foods, which are good for the body.

Luteal insufficiency refers to insufficient levels of progesterone secreted by the corpus luteum of the ovaries. In non-pregnant periods, female luteal insufficiency can cause menstrual disorders, which are manifested as short menstrual cycles or incomplete menstruation; Female luteal insufficiency during pregnancy is manifested as early pregnancy and miscarriage symptoms. For menstrual disorders or miscarriage symptoms caused by luteal insufficiency, ** is mainly carried out with exogenous progesterone preparations and progesterone supplementation**.

Progesterone capsules can be taken or progesterone injections can be injected, depending on the individual's actual situation. In daily life, you also need to pay attention to nutrition, do not smoke, drink, do not drink strong tea and coffee, rest on time, ensure adequate sleep, exercise appropriately, and improve physical fitness.

Soy, a phytoestrogens-supplement!

I eat Jinchao Ann to recuperate, which can supplement the lack of estrogen and restore the luteal function to normal.

Hello, for a hormone, such as progesterone, is relatively low and I don't know how to improve it, it's really a big trouble. Take what foods to eat with low progesterone is a headache. According to relevant experts, low progesterone can be eaten with natural soy isoflavones and natural vitamin E

It must be natural, no *** is the best.

If the luteal function is insufficient, you can drink more black bean glutinous rice porridge, and soy milk, but if you just eat these, it is difficult to recover.

Li Xiaoping is infertile.

It can effectively improve various menopausal symptoms, short menstrual cycle, frequent menstruation, miscarriage or infertility and other symptoms, so that the corpus luteum of the ovaries can return to normal function.

1. Vitamin B6: per 50mg-200mgTake it directly 2, black bean glutinous rice porridge Ingredients:

30 grams of black beans and 60 grams of glutinous rice Done: black beans and glutinous rice are washed and put in the pot, add an appropriate amount of water to cook porridge over a warm fire 3, wolfberry and two belly soup Ingredients: 10 grams of wolfberry, 100 grams of pork belly, 30 grams of fish maw, appropriate amount of seasoning Done:

Wash the pork belly and slice the fish belly hair; Put it in the same pot with wolfberries, add water, cook an appropriate amount until the second belly is cooked, drink soup, eat belly and wolfberry, mix with seasonings 4, and take pure medicine Yugong Peilin pills for conditioning.

Hello, luteal insufficiency, no matter what you eat, theoretically it can only play a certain auxiliary role in pregnancy, black bean glutinous rice porridge: it is a traditional Chinese medicine diet therapy method with luteal insufficiency.

Ingredients: 30 grams of black beans and 60 grams of glutinous rice.

Method: Wash the black beans and glutinous rice, put it in a pot, then add an appropriate amount of water, and boil it into porridge over a warm fire. It is best to take some every day.

Luteal insufficiency is common and has the characteristics of great harm and high morbidity. Due to the characteristics of traditional Chinese medicine diet therapy, such as high quality and effectiveness, luteal insufficiency through diet therapy is also a good choice. In terms of food choice, black bean and glutinous rice porridge, ginger soup and mutton, red dates, longan, wolfberry water, etc. are very important to make up for the lack of luteal function.

If the luteal function is seriously insufficient, and the effect of simple dietary therapy is not good, it is necessary to carry out hormone supplementation or endocrine conditioning with traditional Chinese medicine.

Analysis:

Luteal insufficiency has many harms to women, and it will lead to a decrease in the content of estrogen and progesterone in the woman's body, affecting conception. The symptoms of luteal insufficiency are: basal body temperature rises, the general manifestation of patients is that the basal body temperature is biphasic, and the body temperature will slowly rise after ovulation, the rise is very low, usually less, and the increase time will last within 9 to 10.

Abnormal menstruation, if the luteal function is insufficient, the patient's menstrual cycle will be shortened, menstrual bleeding will be frequent, and some patients will have premenstrual bleeding. The endometrium is abnormal and does not produce a normal secretory response, and the endometrial response is uneven.

Guidance: If the corpus luteum is insufficiency and the corpus luteum atrophy is too early, the endometrium will be shed prematurely, which will reduce the chance of implantation of the fertilized egg, which will lead to infertility. Early miscarriage and habitual miscarriage are difficult to maintain conception due to luteal insufficiency and the inability to secrete enough progesterone. Therefore, it is necessary to do conditioning in a timely manner, and it is recommended to take traditional Chinese medicine Yugong Peilin pills for conditioning.

Safe and none***.

Women's luteal insufficiency can be regulated by the usual diet, you can eat more soybeans, black rice, soy milk, wolfberry, Bazhen, pork belly, lemon, which is better for body recovery.