What are the main basic movements of Muay Thai?

Muay Thai introductory teaching, Muay Thai jab movement essentials, professional coaches carefully explained, clear understanding.

1. Fly and knee to the chest.

Both sides stand in a right-hand fighting position, with the blue trousers jumping, jumping, and flying, striking the red trousers with their right knee in the chest, and grabbing the red trousers' head with their left hand to prevent them from escaping, thereby increasing the force of the knee hit.

2. The king throws the wheel ** body whip hammer).

This move is applicable to the situation that when a punch is in the air, the opponent is swept back by the other arm with the other arm when a punch is in the air, which is a self-sacrificing move, and the contact point is the back of the fist or forearm. In terms of application, this striking method is extremely powerful, and often causes the opponent to be hit unsuspectingly, so the knockdown ability is very high.

3. Hit the head with the front leg.

Both players stand in a left-hand fighting position, with the red-trousers attacking the blue-pants with a right low leg sweep, and the blue-pants attacking the right face with a left front kick faster than the red-pants to stop the red-pants' attack.

4. Double fly kicks.

The method is to leap forward with the front foot to send out a leg, either virtual or real, and instantly look at the enemy's defense, that is, jump up and kick the head with the other leg. This pose can also kick the leg as a prelude, lead the enemy to defend the front, and take the opportunity to jump up and kick it with high legs.

5. Smash your elbows down.

This move is a very dangerous elbow move, can cause people to die, when facing the enemy with a false foot to mess up the hostility, jump high and volley the elbows, smash the top of the head or forehead, take advantage of the body to fall, the power is doubled, the body must be pressed down to increase the strength, the action first rises and then falls, in one go.

6. Hit the knee and hit the ribs.

Both men stand in a left-hand grappling position, with the red-pants attacking the blue-pants with a straight right hand on the upper plate, while the blue-pants player steps forward with his left foot while dodging to the left side of his body, and strikes the red-pants with his right hand on the head while hitting the ribs with a right knee.

7. Press the top of your head and knees to hit your chest.

Both sides stand in a left-handed fighting position, and the person in red pants wants to hold the head of the person in blue pants with both hands, and the person in blue pants preempts the person in red pants to hold the head of the person in red pants from the inside with both hands and press down, and then hit the chest continuously with his right top knee.

8. Double-click the leg with your leg.

Both sides stand in a left-handed fighting position, the red-pantsed player sweeps the blue-pants' left rib with his right leg, the blue-pants player immediately hugs his right calf from the outside to the inside with his right arm, and at the same time twists his left body and hits his right thigh with his left knee from the bottom to the top and lifts his left elbow upwards, the blue-pants player does not fall to the ground with his left knee, and then smashes the red-pants' right thigh with his left elbow from top to bottom.

9. The front leg is kicking the abdomen.

The blue pants stand in the left fighting style, the red pants stand in the right fighting style, and the blue pants attack the red pants with a straight right fist in the back hand; The red-trousers immediately kicked the front leg to volley the blue-pants in the abdomen, and pushed his head with his right hand to attack instead of defending.

10. Hit the abdomen with the neck and knees.

Both sides stand in a left-hand fighting position, the blue trouser attacks the red trouser with a straight right fist on the red trousers, the red trousers step forward slightly, dodge to the left side of the body, and then tighten the blue trousers' neck from the right side of the blue trousers with both hands and press down, while lifting the right knee and slamming the blue trousers into the chest and abdomen.

Muay Thai left side boxing combination movement essentials demonstration, pay attention to these tips, so that you avoid detours.