I m 46 years old, and I m not going to menopause

You're wrong, it's time for you to be in your prime. How can it be menopause.

The age at which menopause arrives varies from person to person, so it is not necessary to pay too much attention to age, but should be intervened, and those with severe symptoms should be guided by a physician**.

Stay in a good mood, there's nothing to be afraid of menopause.

Most women have menopause between 45 and 55 years old, but there are individual cases. Menopause generally shows symptoms such as general fatigue, abnormal mood, anxiety, nervousness, suspiciousness, and irritability. In addition, there will be muscle pain, shortness of breath, palpitation, fatigue, hot flashes, night sweats, chest tightness, shortness of breath, osteoporosis and other manifestations.

Conditioning methods: 1. You have to face it calmly.

Menopause is a normal physiological process, and it is necessary to relieve the mind and worry, correct the understanding, and do not have any fear and worry. Women in this period should be optimistic and positive about the onset of old age, which is conducive to the prevention of menopausal syndrome. And if it happens, it can also reduce symptoms and make it easier**.

2. Family members should give sympathy, comfort and encouragement to menopausal women.

Women in this period especially need the understanding and care of their families, especially to give them enough understanding, forgive them for their inexplicable bad temper, and give them encouragement so that they can pass menopause safely.

3. Keep your mood comfortable.

Put menopause in perspective and actively participate**. In addition, participate in more recreational and social activities, enrich your life, regulate your body and emotions through a regular life, and pass menopause safely.

4. Supplement enough estrogen.

The appearance of menopausal syndrome is directly related to the decline of estrogen in the body, so if you want to overcome this symptom, you must take Siyan Jinchaoan supplement in time, which is rich in phytoestrogens (soy isoflavones), which can regulate the hormone balance in the body, balance endocrine, and improve menopause.

5. Improve the living environment.

The living environment here includes both the environment of clothing, food, housing and transportation, as well as the atmosphere of life, and the environment of clothing, food, housing and transportation should ensure that there is sufficient sunlight and ventilation, and the damp and dry environment are very unfavorable to alleviate the symptoms of female menopause. The sleeping environment must also be kept quiet enough, as the symptoms of female menopause will be aggravated by busy cities or roads with poor sound insulation.

Talking babblingly, losing his temper when he is a little bit small, picking bones in eggs, and feeling a little like he has nothing to do.

I had my menstruation on October 20, but I haven't been here again, and I haven't been pregnant during the test, which means that I don't have menstruation.

Now, it is generally 48-50 years old before entering menopause, and around 42 years old is the time to "seem to be arguing like a wolf and a tiger".

It is recommended that you take the Black Chicken White Dull Phoenix Pill to recuperate.

It's normal, and menopause is usually 45 to 50.

Halo, menopause at 66??

It feels like she's been frozen for more than ten years.

Hello, you're a little early!

MenopauseIt is a transitional period in which a woman's ovarian function gradually declines from a vigorous state to a complete disappearance, including menopause and a period before and after menopause. During menopause, a woman can undergo a series of physical and psychological changes. Most women are able to go through menopause smoothly, but there are also a few women who are trapped by a series of symptoms due to the greater physical and psychological changes of menopause, which affects their physical and mental health.

Therefore, every woman who has reached menopause should pay attention to strengthening self-care to ensure that she successfully passes this period of life transition.

Menopause, regardless of how early or late it starts or how long it lasts, is generally divided into premenopause, menopause (menstrual cessation) and postmenopausal (one year after menstrual cessation), and is marked by the gradual decline of ovarian function to complete disappearance.

Menopause in women refers to the period of time from a few months before the complete cessation of menstruation to several years after menopause, and generally women start from the age of 45 to about 55 years old. A survey of 929 retired workers in our country showed that their average age of menopause was 48,85 years.

Menopause refers to a transitional period from sexual maturity to old age in a woman's life, and is a necessary life stage for women to transition from childbearing to old age. Menopausal women are called menopausal syndrome due to physiological changes that the body cannot adapt to for a while.

Traditional Chinese medicine classifies it as "dirty". **It should be based on tonifying the spleen and kidney, adjusting the chong, and soothing the liver and rationalizing the will, abstaining from appetite, suitable for work and rest, and living cautiously to cooperate**. The diet based on nourishing the heart and spleen, nourishing the kidneys and moistening dryness** not only has a good effect, but also can strengthen the physique.

Not necessarily, but 46 years old is about to go through menopause.

Generally speaking, menopause is 45-55 years old, and the specific year it starts varies from person to person.

You look at yourself to see if you have any menopausal signs, if so, most likely you have entered menopause.

Manifestations of kidney yin deficiency: before and after menopause, menstrual disorders, small or excessive menstrual advance, collapse or leakage, bright red menstrual color; Dizziness, tinnitus, hot sweating, five heart irritation, waist, knees, heel pain, dry itching, dry mouth, lack of urine and stool; The tongue is red and less lichen. It can be improved with Chinese patent medicines that nourish yin and nourish the kidneys, such as Kuntai capsules and Liuwei Dihuang pills.

Manifestations of kidney yang deficiency: before and after menopause, heavy menstrual flow, dull menstrual color, or leakage in the collapse; Listlessness, dull complexion, waist and knee pain, chills and cold limbs, or swollen facial limbs, clear and long urine, nocturia, loose stools; The tongue is light, or fat and tender with tooth marks, and the moss is thin and white. It can be improved with Chinese patent medicines that warm the kidneys and help yang, such as Yougui pills.

Yin and Yang deficiency type manifestations: before and after menopause, menstrual disorders, more or less; Sudden cold and heat, hot sweating, dizziness and tinnitus, forgetfulness, cold pain in the lower back; The tongue is light and the lichen is thin.

Menopause is generally achieved only after 55 years of age.

Under normal circumstances, the age of menopause is between 45 and 50 years old, but if the ovarian function is relatively poor, it will lead to a decrease in the body's estrogen secretion, so menopause will come earlier, may appear around the age of 40. Patients who enter menopause are recommended to use Jinchaoan drugs for **, and they should also pay attention to rest, strengthen physical exercise to enhance physical fitness, and can also delay menopause.

Yes, menopause generally begins at the age of 45 and lasts for 10 to 15 years. During this period, due to ovarian dysfunction, autonomic nerve dysfunction is caused, so that more than 90% of women will experience a series of symptoms of varying degrees - called menopausal syndrome, such as menstrual changes, flushing, palpitations, insomnia, depression, emotional instability, irritability, etc.

Guiding opinions: First, arrange time reasonably, take adequate rest, eat regularly, eat soy products, and eat fruits and vegetables;

second, do something that interests you, regulate your body and mind, enrich your life, and get rid of irritability;

Third, the most important thing is to take Jinchaoan orally to recuperate, 2 sachets a day, insist on taking it for a period of time, you can fundamentally improve the symptoms of menopause, and long-term eating can also maintain the ovaries and delay female aging.

It's almost there. The age at which women enter menopause is about 45 years old, when ovarian function declines, and the number and quality of follicles have declined, so the level of estrogen secretion will decrease. It causes women to have symptoms such as flushing and hot flashes, soreness in the waist and knees, insomnia, dreams, irritability, dizziness and tinnitus.

At the same time, memory loss, osteoporosis, and Alzheimer's disease increase.

Therefore, while paying attention to calcium supplementation, we should also exercise more and maintain a good mood. Common Chinese patent medicines include Kuntai capsules, which nourish yin and clear away heat and improve ovarian function.

Generally, women are between the ages of forty and sixty and are already in menopause. Menopause occurs in the first ten years of menopause, such as menopause at the age of 50, then it enters menopause from the age of 40.

How to get through menopause:

First, don't eat anorexia, eat a variety of foods, preferably containing a variety of vitamins, trace elements and proteins.

Second, eating some foods that contain calcium and getting some sun exposure can prevent osteoporosis and joint pain.

Third, taking Jinchao every morning and evening can also alleviate menopausal syndrome, which is not ***, and long-term eating can also nourish the ovaries and delay aging.

The premenopausal signs are irregular menstruation, perhaps once a month, sometimes in more amounts and sometimes in smaller amounts, and most people will experience menopausal symptoms such as fever, sweating, palpitations, irritability, etc. It is recommended that you go to the hospital to have a B-ultrasound and hormone six items checked to confirm the diagnosis.