How to make the facial muscles smaller, how to make the facial muscles smaller

The muscles on one side of the face bulged out, and it was significantly larger than the other face. Affect the overall face shape, the game is to take pictures. Especially not photographed.

Every day when you wake up is the time when your face is most relaxed. After getting up, gently press clockwise, and after a long time, the facial muscles will relax.

Apart from surgery and face slimming injections other methods are almost useless.

Tell you a method that will definitely work, but it will take a long time. This method was also introduced by Mr. Niu Erer in a program. I've been using it for a year, and the results are still good.

The method is to wash your face every day, whether it is in the morning or late before going to bed, apply skin care products to your face and use both hands to lift on both sides of your face from bottom to top, and it is best to insist on lifting for about 3 minutes

You can have cosmetic surgery.

Facial **.

Method 1: After washing your face in the morning and evening, gently pat or tap your face with both hands until your cheeks are slightly red. This method not only stimulates blood circulation in the face, making the face rosy, but also achieves the effect of tightening the face and highlighting the contours. This method doesn't cost money, as long as you stick to it, it's worth trying.

Method 2: 1. Put the remaining four fingers together except the thumb, put them on the face about the position of the upper and lower molars, draw a circle on the face, from the inside to the outside, gently pat 3-5 circles, and then change to the other side after doing it, repeat 5 times. When you pat it, the muscles of the mouth are relaxed, so it appears to be slightly open.

2. On the part of the cheeks, use the thumb to gently press from the inside to the outside, and also draw small circles, this action can be done with both cheeks, and you can draw about 100-120 times.

3. The last action is to pat the skin of the cheeks 40-50 times with the palms of the palms together.

Note that you are talking about muscle, and unlike fat, you can achieve a lean effect by burning it and disappearing after exercise!! So as long as you don't eat, you don't move your mouth, you eat less hard things, everything moves your mouth less. Over time, the muscles atrophy.

Achieve a slimming effect.

In addition, often raise your head upwards to make the muscles into a stretched state, and you will also be thin, and then use a small roller to slim the face, which plays a role in lifting the muscles against gravity, and then you can wipe the night cream when you pull it upward.

Every time you wash your face, rub on toner, and apply cream, bite your teeth tightly, you will find that two muscles in your cheeks have hardened, and then you massage with both hands from back to front (generally 20 times), which is the teeth can be relaxed, and there should be a certain amount of strength when massaging, and the right acupuncture points will have a sour feeling, and long-term persistence will make you become a small face

My face became smaller when I was full of round in the first year of junior high school, and now it is a slap face, because of the massage, it has become smaller by itself, very simple, just twist my cheek and pat it when it's okay.

There are many ways to slim down your face, but the most effective way is to exercise, you can see which one is right for you

1. Puff out your mouth as hard as you normally blow bubbles, and hold on for at least ten seconds; Then try to puff your mouth up, also for 10 seconds. In this way, after a long time, you can reduce the fat on your face.

2. Slowly raise your head, look at the sky, then open your mouth, send the tip of your tongue upwards vigorously, and hold on for 10 seconds; Then withdraw your tongue, close your mouth again, slowly lower your head, and repeat 10 times to reduce the fat in the jaw area.

3. The mouth is slightly open, and the lower jaw moves left and right, repeating about 30 times. Do it 2-3 times a day.

4. At the same time, it can also be massaged.

Because it is also an easy way to get rid of facial fat, but you must pay attention to the correct posture to avoid injury

1) Pinch the place where there is a lot of meat on the face: apply a little slimming massage cream, and then use the pinching technique in the place where the most flesh is on the face, stretch from the inside out, remember that the action must be lighter.

2) Rub the cheeks: The palms of the hands should be close to the cheeks, and then massage the skin in order from the inside out, this action takes about 1 minute.

3) Jaw support: Gently support the chin with both hands, and then repeat rhythmically for about 1 minute.

4) Gently support the face: put both hands on the chin, gently massage and lift.

5) Brush your face with both hands: Gently stroke the whole face with both hands and stay for 3 minutes.

5. At the same time, you can also eat some food to slim your face

1) Winter melon and corn soup: Because winter melon and corn have the effect of removing fat and edema, and the cooking method of this soup is also very simple, it will be effective if you drink it for one to two months.

2) Green tea powder with lotus leaves soaked in water to drink: green tea powder is very easy to buy, and lotus leaves are available in places where tea is sold.

Try the above methods, they are all summarized by our ** bar friends, many friends have tried it, it is very useful! Hope it helps you too.

Finally, I wish you success!