What can t you eat with multiple sclerosis? What is bad to eat ? What to eat?

There are too many things that cannot be eaten, and there are taboos for what can be eaten. What you eat and what you don't eat cannot depend on the best recovery from your condition. Multiple sclerosis is caused by demyelinating disease, which is called impotence syndrome in traditional Chinese medicine, prickly heat, prickly heat, dizziness, bone skeletation, dizziness, blue blindness, paralysis, and it is mainly a multi-deficiency multiple sclerosis lesion that invades the white matter and is delayed due to excessive ischemia time.

Most of the causes of the disease are the paralysis of the autonomic nerve function in the lateral horn of the spinal cord caused by virus or inflammation, and at the same time it is complicated by motor dysfunction, and the early hormones ** can control the inflammation, but due to the incomplete recovery or disorder of the autonomic nerve function, the human immune function will be weakened, so that the disease is extremely good**. And each time it is more serious. Once the disease has a very small chance of recovery, it is very small.

The key to the disease is to control the disease, regenerate and repair the nerves, and restore nearly complete nerve function. **Solution: After the normal hormone ** and other diseases are controlled, it can be replaced with natural hormones with traditional Chinese medicine while decreasing, which is non-toxic to the human body***, and the combination of traditional Chinese and Western medicine can enhance the body's immune function and improve the body's ability to resist diseases.

Nourish the nerve, expand the microcirculation so that the damaged residual nerve can get sufficient blood supply, and prevent the disease from progressing. And the use of nerve regeneration drugs to stimulate nerves, activate paralysis and shock nerves so that the human body produces pathogenic virus antibodies, control the disease** and repair the regenerative degenerative spinal cord and so on ** to achieve an early **. If you need help, please send magnetic resonance for your guidance.

Eat more fruits and vegetables and less hormones.

What to eat for multiple sclerosis? People with multiple sclerosis consume 50-80 grams of protein per day. It is recommended to eat more foods rich in plant protein, such as tofu, potatoes with skin, egg whites, cereals, nuts and other foods, which will be explained in detail by experts below.

Eat 4 to 10 teaspoons (20 to 50 grams) of high-quality cooking oils daily, such as soybean oil, wheat germ oil, and linseed oil, which can provide sufficient daily essential polychain unsaturated fatty acids. Calorie intake should be adequate, but not excessive. It is recommended to maintain a normal body weight by reducing the number of times you eat animal meat to 2 to 3 times a week, strictly restraining the desire to eat meat, and replacing it with fish food.

It is better not to eat sakeba, because sausages contain a lot of fat; No matter how good it is, it is necessary to ensure the high quality and naturalness of the food. Refined foods should be consumed in small amounts. The intake of sugars in carbohydrates should be reduced.

Choose some whole grains, such as, whole wheat flour, whole wheat bread, brown rice (no refined rice and oat foods.) Eat plenty of fruits, vegetables, and salads to boost the fiber content of your food. Inability to exercise or long-term use of adrenocorticosteroids can greatly increase the risk of osteoporosis, so it is recommended to supplement with vitamin D and potassium.

Moderate and regular physical activity can also help prevent osteoporosis. Daily intake of some fish oil can have a good effect on the improvement of multiple sclerosis. From a physiological and nutritional point of view, there is no doubt that fish food has a high nutritional value.

This is because fish, especially deep-sea fish, are rich in sufficient amounts of polychain unsaturated fatty acids and high-quality proteins. It is recommended to reduce the intake of processed foods, especially animal fats, as well as chocolate, sweets and ice cream.

At present, there is no special diet for multiple sclerosis (MS), generally eat more fresh fish and vegetables, low fat and low salt, which can prolong the first time of MS and improve the quality of life. A 2015 article in Nutritional Neuroscience showed that a healthy diet makes expectations better, while a bad diet can worsen the condition. Here are 7 foods that MS patients need to avoid.

1. Saturated fat.

Saturated fats come mainly from animal red meat and fat, as well as from foods containing palm oil and coconut oil. Saturated fat increases cholesterol, and high cholesterol can lead to atherosclerosis, which can lead to stroke or heart disease. A 2013 article in the journal Multiple Sclerosis showed that MS patients, especially female patients, are prone to heart disease, heart failure, atrial fibrillation, etc.

2. Trans fatty acids.

Do not eat biscuits and pie packs with trans fatty acids in the list of various ingredients, and never eat ingredients with hydrogenated vegetable oil or such abbreviations on food packaging bags. Trans fatty acids can cause inflammation within blood vessels, leading to cardiovascular problems.

3. Milk. A 2010 article in the Journal of Autoimmunity showed that in addition to saturated fatty acids, there are some proteins in milk that are harmful to MS patients. However, the authors of the article also point out that weighing the association of harmful proteins in milk with MS disease compared to the nutritional value of milk is not enough to conclude that milk needs to be abandoned.

If you want to give up cow's milk, then find foods that replace the calcium, protein, and vitamin D in milk.

4. Sugar. Eating too much sugar, especially sweets, can make you fat. No one wants to get fat and become sluggish.

For MS patients, being overweight can bring exhaustion. Where does the motivation to eat less desserts come from? A 2014 study in the International Journal of Nursing showed that eating a healthy diet can help you fight off flu-like symptoms that occur after interferon injections.

5. Sodium. Look at the sodium content on food packaging. A 2015 article in the Journal of Neurology showed that patients with MS who consume more sodium are more likely to be more likely to have a higher intake of sodium and are more likely to have aggravated their condition.

Sodium absorption is too high, which increases blood pressure. Do not consume more than 2400 mg of sodium a day.

6. Fine grains. Female MS patients should avoid rice, bread, and cereal, which contain carbohydrates and raise blood sugar. The more these foods you eat, the greater your risk of coronary heart disease.

7. White noodles. A 2011 study showed that wheat flour intolerance in MS patients was significantly more likely to cause celiac disease and autoimmune disease than others. MS patients who eat wheat, barley, and rye noodles are not good for the intestines.

Care should be taken to reduce the intake of white flour.

People with multiple sclerosis must eat foods that are high in protein, unsaturated fatty acids and vitamins, such as legumes and eggs, cereals, nuts, etc. Multiple sclerosis is a motor dysfunction in which patients often experience symptoms such as weakness and stiffness in the limbs. Eating this food can replenish calcium, which is beneficial for people with multiple sclerosis**.

In the hot summer, it is not advisable to eat overnight meals, because the weather is hot, bacteria are easy to multiply, which can cause food poisoning, diarrhea, abdominal pain, make the weak body even weaker, due to long-term hormones, easy to develop peptic ulcer and osteoporosis. If you consume 500ml of milk and soda biscuits for breakfast every day, it can neutralize stomach acid and have certain benefits to prevent peptic ulcers. In order to prevent osteoporosis, you should choose foods high in calcium, such as calcium milk biscuits, milk with high calcium content, etc.

Cirrhosis should be paid attention to in diet.

1.Teetotal.

As long as there is liver disease, whether it is hepatitis, fatty liver, liver cirrhosis, liver cancer, the first thing that must be stayed away from is alcohol, because alcohol is mainly metabolized by the liver, and when the liver cells have been damaged, the metabolism of alcohol is very low, and drinking alcohol is easy to cause liver function to deteriorate.

2.Eat less greasy, fried, pickled products, moldy foods and foods containing artificial colors and artificial additives Patients with liver cirrhosis have poor digestion because their bile excretion is insufficient, which affects the absorption of fatty foods and fat-soluble vitamins, so it is better to eat less greasy, fried, fermented foods and pickled products such as sausages and bacon; At the same time, it is best to take the principle of small meals and frequent meals to reduce the load on the liver and gallbladder.

3.Eat easily digestible protein foods.

Patients with liver cirrhosis should establish a correct concept in choosing food, which can be less fat, but the starch intake of sugars is indispensable, but not too much. Eat more easy-to-digest protein foods, such as deep-sea fish, low-fat milk, egg whites, tofu, etc.