How to make mullet soup delicious without being fishy

Mullet soup. Material.

Fresh mullet tail (about 500 grams), 200 grams of tea leaves, 500 grams of grass roots, 500 grams of winter melon skin, 50 grams of ginger, 300 grams of red dates, 250 grams of rock sugar, 20 grams of pale.

Method. First, add an appropriate amount of water to boil the tea leaves, grass roots, winter melon skin, ginger and red dates into soup, concentrate to about 1000 grams after removing the slag, put in the mullet after removing the intestines, cook over low heat until the fish is ripe, add rock sugar and green onions, and cook slightly.

The efficacy of mullet soup.

Supplemental nutrition. The mullet in the mullet soup has few small spines, more meat and delicate, rich in protein, unsaturated fatty acids, collagen, fat-soluble vitamins and minerals, and the stew soup is easy to digest and the nutrient absorption is relatively complete, so it has the effect of supplementing nutrition.

Diuretic dehydration. Mullet soup has the effect of strengthening the spleen and water, and the mullet soup is very rich in nutrients, minerals, free amino acids and other components, so it can promote the elimination of water in the body and replicate some diseases with edema symptoms.

Boosts immunity.

Mullet soup is rich in nutrients, rich in protein, unsaturated fatty acids, vitamin A, vitamin E, selenium and other components, which can enhance the resistance of the mucous membrane of the upper respiratory tract, regulate the ability of humoral immunity, and promote the formation of antibodies, so it has the effect of enhancing immunity.

Promotes lactation. The main ingredients in mullet soup are mullet and water, so drinking it can supplement rich protein, provide enough raw materials for lactating women to synthesize milk protein and antibodies, and increase the content of milk, which has the effect of promoting lactation.

Put a little more cooking wine and a little more ginger.

1. Ingredients.

Ingredients: 1 mullet.

Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of apple, appropriate amount of green onion, appropriate amount of ginger.

2. Steps:1Have all the materials ready.

2.Put oil in the pan, and after the oil is hot, add the fish, green onions, and ginger and stir-fry 3Stir-fry until fragrant, add water and bring to a boil.

4.At this point, peel the apples and cut them into small pieces.

5.Wait until the soup is a little white, add the apples and boil.

6.Finally, boil until the soup is milky white, add salt to taste.

3. Finished product display:

Mullet is also called black fish, the meat of mullet is delicious, nutritious, and it is a good product for nourishment. With the sour sourness of Laotan sauerkraut, it is nutritious and appetizing!

Break the middle bone of the mullet, skim off the bone spurs and slice, add rice wine, green onions, ginger, starch salt and set aside, put the fish head, bones in water, green onions, ginger and burn them into fish soup, remove the bones and debris, put the mullet fillets into the pot later, add salt to taste and eat. You can also put Sichuan sauerkraut pickled pepper in the soup to make sauerkraut fish soup, which is very delicious.

Eviscerate from the head and cut crosswise into rings.

Put oil, put green onion and ginger, put fish, salt and wait for the soup to be white

1.Kill the fish first, then cut it into pieces, clean the water on it with a cloth 2: heat the wok, then roast the meat, and add oil. Prepare the fish for frying.

3: If you want to make the soup white, please be sure to fry it a little.

4: Remove from pan after frying.

5: Boil a pot of water, wait for the water to boil, and then put the fish in it, so that the soup will easily boil and thicken.

6: Cover and cook over medium heat for 15 to 20 minutes.

7: Almost well, isn't it tempting.

Mullet soup with shochu.

Ingredients: 1 mullet (1 catty), 2 taels of ginger.

Seasoning: 11 2 bottles of rice wine, 5 tablespoons of black sesame oil, 1 2 taels of rock sugar, 1 2 bottles of water.

Method (1) Peel and slice the old ginger.

2) Remove the scales, gills and belly of the mullet, wash and cut into pieces.

3) Stir-fry the ginger in sesame oil until fragrant, put down the fish pieces and fry for a while; Add rice wine, water, rock sugar and bring to a boil.

Small home remedies The fragrant ginger of this dish has the effect of warming the stomach and dispelling cold, and the rice wine has the effect of clearing the blood and keeping out the cold; It is suitable for consumption when the weather is cold, and it is also very suitable for women who are confined to blood stasis and new blood.

The protein of black fish contains all kinds of amino acids required by the human body, and contains a little fat and phosphorus, calcium, iron, selenium and many vitamins that are indispensable to the human body, and the cholesterol content is low, so black fish is a health food with high nutritional value. In addition, its meat is tender, easy to digest, and has few bone spurs, so it is very suitable for the elderly, children and people with weak constitution.

The practice of mullet soup is complete, efficacy and function How to make mullet soup so that there is no fishy smell, which people can not drink.

2.Black fish contains protein and a variety of amino acids, which can nourish blood and replenish deficiency, strengthen the spleen and water. When the spleen is deficient and damp, it is manifested as yellowish complexion, heavy limbs, full belly and abdomen, light mouth and no thirst, vomiting and discomfort, and loose stools, and black fish can be eaten.

Folk commonly used black fish ** liver cirrhosis ascites and other diseases, cancer and ascites, also with food, help water detoxification.

3.Blackfish has the effect of strengthening the spleen and disinfecting it. Black fish is sweet in taste, cold in nature, has the functions of tonifying the spleen and water, regulating yin and yang, etc., can invigorate blood circulation, and help with edema, boils, stubborn ringworm, hemorrhoids, muscle and bone discomfort and other diseases.

4.Mullet also has the medicinal value of invigorating blood circulation, strengthening the spleen and dampness, appetizing in harmony, warming and lowering qi, and has a good nourishing and therapeutic effect on patients with kidney and spleen weakness, ulcers, edema, asthma, bronchitis, and diabetes; For postpartum pregnant women, it can also make up for deficiency and lactation.

The steps to make mullet soup delicious are as follows:1. Cut off the head and tail of the fish, and cut the fish into slices.

2. Add marinated fish seasoning to the fish, stir well, and marinate for 10 minutes.

3. Put 30 grams of rapeseed oil in the pot, pour in the pickles after the oil is hot, stir-fry until the fragrance overflows, add 300 grams of water, and bring to a boil over high heat.

4. Add the fish head, fish bones and fish tail and heat for one or two minutes.

5. Use chopsticks to put the fish into the pot, turn off the heat after the fish changes color, and put it in a large basin.

6. Add sesame oil packet seasoning, sprinkle chopped green onions, and stir gently.

How to make the best mullet soup?

We need to prepare an appropriate amount of mullet before making mullet soup, tofu, oil, salt, cooking wine and vinegar, pepper, chicken essence, green onion, ginger and garlic also need to be prepared. We also need to cut the tofu into pieces before making it, then pour an appropriate amount of hot water into it, then we can brush the pot clean, put the appropriate amount of oil, and then stir-fry the fish pieces and ginger shreds.

When the fish turns yellow, we can add an appropriate amount of cooking wine to it. At this time, we can also add an appropriate amount of water and a few drops of vinegar to it. Bring to a boil over high heat.

When it comes out of the pot, we can put tofu in it, and the mullet soup made in this way is tender and tender.

Summary. 3 mullet with an appropriate amount of auxiliary oil, an appropriate amount of fish sauce, a few slices of pork, and 3 red dates mullet soup1 The fish meat is too slippery, knock it on the head of the fish with the back of a knife2 Pull out the fish intestines, internal organs, etc.3 Cut some pork, remove the core of the red dates4 Add an appropriate amount of water to the pork, red dates, and mullet, put it in a casserole and cook it over high heat. 5 After the water is boiled, add an appropriate amount of fish sauce or salt to taste, or you can cook the jujube with the appropriate amount of water for a period of time, and then put other ingredients into it to boil after the jujube flavor comes out.

How to boil mullet soup.

3 mullet with an appropriate amount of auxiliary oil, an appropriate amount of fish sauce, a few slices of pork, and 3 red dates mullet soup1 The fish meat is too slippery, knock it on the head of the fish with the back of a knife2 Pull out the fish intestines, internal organs, etc.3 Cut some pork, remove the core of the red dates4 Add an appropriate amount of water to the pork, red dates, and mullet, put it in a casserole and cook it over high heat. 5 After the water is boiled, add an appropriate amount of fish sauce or salt to taste, or you can cook the jujube with the appropriate amount of water for a period of time, and then put other ingredients into it to boil after the jujube flavor comes out.

Mullet meat contains protein, fat, 18 kinds of amino acids, etc., and also contains calcium, phosphorus, iron and a variety of vitamins necessary for the human body; It is suitable for people with weak body, hypoproteinemia, spleen and stomach qi deficiency, malnutrition, and anemia.

How to make mullet soup:

1. Kill the mullet, remove the scales, and cut it into pieces.

2. Heat the oil, add two chopped garlic and start frying the fish.

3. Fry the fish so that the soup can be white and thick.

4. Add an appropriate amount of boiling water, and pay attention to the color of the fish soup boiled with water or cold water halfway through.

5. Cover the pot with a lid and simmer over medium heat for 15 to 20 minutes.

6. Add salt, chopped green onion and monosodium glutamate, and remove from the pot.

Summary. How to boil mullet soup 1. Slaughter the fish clearly and cleanly, and slice the fish in turn to facilitate the taste. 2. Sit on a pot and light a fire until the oil is hot, and fry the ginger, chopped green onion and fish over low heat.

4. Put the fish and soup in the evening, sprinkle with chopped coriander, add white vinegar, pepper, salt and chicken essence according to personal taste.

How to boil mullet soup.

How to boil mullet soup 1. Slaughter the fish clearly and cleanly, and slice the fish in turn to facilitate the taste. 2. Sit on a pot and light a fire until the oil is hot, and fry the ginger, chopped green onion and fish over low heat. 4. Put the fish and soup in the evening, sprinkle with chopped coriander, add white vinegar, pepper, salt and chicken essence according to personal taste.

It can also increase the body's immunity and resistance. Mullet soup contains high-quality protein, various minerals, and a variety of trace elements and vitamins, which can replenish the energy needed by the body in time. When mullet soup is stewed, it is generally necessary to clean the fish scales and internal organs, and then add cooking wine, water, salt and other seasonings appropriately, and after the fire boils, simmer on low heat for about 10 minutes to 20 minutes, and the soup can be used after simmering to turn white.

Hello, it is recommended that mullet soup stew is the most nutritious. It can replenish trace elements in the body in a timely manner and increase the body's immunity is conducive to physical health. There is also a need to strengthen other aspects of nutrition.