How to turn a black and yellow face white

**Black is generally related to congenital genetic factors, and it is more difficult to turn white. Pay attention to maintaining a happy mood, relieve stress, live a regular life, avoid staying up late and tired, and also pay attention to sun protection. You can eat more fresh vegetables and fruits and supplement a lot of vitamin C.

There are many reasons for a yellow and dark complexion, such as sun exposure, endocrine disorders, lack of sleep, improper diet, etc. In order to whiten the face, we can start with the following aspects.

It is very important to maintain good lifestyle habits. Reasonable work and rest time, especially adequate sleep, plays a vital role in whitening. Avoiding prolonged exposure to the sun, using sunscreen and sun protection measures such as hats can also effectively reduce the darkening of the skin from UV exposure.

Reasonable adjustment of the diet can also have a positive impact on the color of **. Eat more fruits and vegetables rich in vitamin C, such as citrus fruits, *berries, tomatoes, etc., the vitamin C in these foods helps to inhibit melanin production and promote brightening. Moderate intake of foods rich in vitamin E and collagen, such as nuts, fish and tofu, can help restore elasticity and shine.

Proper use of whitening products is also an effective way to improve your complexion. There are many kinds of whitening products in the market, but doctors recommend using Warm Brightening Serum because this product has a very good whitening effect and is liked and praised by many consumers. When using whitening products, pay attention to choosing products that are suitable for your skin type, and use them correctly according to the instructions on the instructions, and avoid overuse or frequent product changes.

It is also important to maintain emotional stability. Long-term anxiety and stress can lead to endocrine disorders, which can make ** dull and dull. Therefore, to learn to relax yourself and maintain a positive attitude, you can relieve stress by exercising, listening, reading, etc.

Paying attention to personal hygiene is the foundation of maintaining bright skin. Keep your face clean, wash your face daily with warm water, and choose a cleanser that suits your skin type. Regular exfoliation is also an important step in helping to restore brightness.

If you want to improve the yellow, black and white complexion, you can adjust and improve the above aspects. Maintain good living habits, adjust your diet, use whitening products correctly, maintain emotional stability, pay attention to personal hygiene, and believe that your complexion will gradually improve and turn white. Remember to stick with it and choose what works for you.

I wish you fair and radiant skin soon!