What can protect against heatstroke? Summer is coming, what can protect against heatstroke?

We provide you with the following must-have summer artifacts:

1.Air Conditioner Fan Filial Piety: Installing an air conditioner fan in your home or office can keep the indoor temperature cool and comfortable.

2.Refrigerator: Keep some ice water and cold drinks at home to drink cool drinks at any time.

3.Umbrella Hat: When you are outdoors for a long time, you can use a parasol or wear a hat to avoid sun exposure.

4.Sunscreen: Wearing sunscreen during outdoor activities can protect you from UV rays.

5.Beach towel: When you go swimming or playing in the beach, have a large beach towel to dry yourself at any time and lie on it to enjoy the sea breeze.

6.Swimsuit: When it is hot in summer, you can go swimming in the pool or beach, and having a suitable swimsuit can make you better enjoy swimming.

7.Sleep mask Blackout curtains: In summer, prolonged sunlight can cause indoor temperatures to rise, so using a sleep mask or blackout curtains can make the room cooler and conducive to sleep.

8.Handheld small fan: Using a handheld small fan to cool down outdoors or in the car can make you more comfortable on a hot summer day.

1.Air conditioning: Air conditioning is the most commonly used summer artifact in summer. The temperature and humidity can be adjusted indoors, making people feel comfortable.

2.Electric fan: An electric fan is a common artifact that can be used to dissipate cool air.

3.Vapor air conditioner: Unlike air conditioners, vapor air conditioners use the evaporation of water to reduce the indoor temperature and increase humidity, while also purifying the air.

4.Ice packs, ice pillows: These ice packs and ice pillows are used to lower body temperature, and ice packs or ice pillows can be placed on the head or under the armpits to quickly lower body temperature.

5.Umbrella: Choose a wide umbrella to protect against the sun, and at the same time prevent the sun from the sun.

6.Cool mat: The mat is generally made of bamboo or straw bed mat or floor mat, with a cool surface and good air permeability, which can make people feel cool.

7.Ice Maker: Ice makers can help people make ice cubes at any time, adding ice cubes to cold drinks and juices to make them feel refreshing.

In conclusion, these summer artifacts listed above can help people cope with the summer heat and can make people feel more comfortable. However, it should be noted that when using these devices, it is also necessary to pay attention to electrical safety and prevent over-dependence, and they should be used reasonably, while also paying attention to physical health and maintaining good living habits.

For the summer artifact, the hidden beam here are some suggestions:

2.Air conditioning: Installing an air conditioner indoors can provide a comfortable temperature on a hot summer day and keep you away from the heat.

3.Refrigerator: Have a refrigerator at home to store food and drinks for you to enjoy at any time. The refrigerator can also be used to make ice cubes, which can be used to make cold drinks.

5.Sunscreen: UV rays are strong in summer, and wearing sunscreen can prevent ** from being damaged.

2.Air conditioning: Installing an air conditioner indoors can provide a comfortable temperature on a hot summer day and keep you away from the heat.

3.Refrigerator: Have a refrigerator at home to store food and drinks for you to enjoy at any time. The refrigerator can also be used to make ice cubes, which can be used to make cold drinks.

5.Sunscreen: In summer, ultraviolet rays are strong and the stove is slippery, and applying sunscreen can prevent ** from being damaged.

Here are some common summer artifacts:

1.Air conditioning: Air conditioning is the most effective artifact for escaping the heat, which can keep the indoor temperature within a suitable range, reduce the temperature of the human body, and alleviate the discomfort caused by the heat.

2.Fan: A fan is another effective heat-repelling artifact that can lower the indoor temperature and help the human body dissipate heat without air conditioning.

3.Parasols: Parasols can block direct sunlight from **, reduce human body temperature, and prevent heat stroke.

4.Ice packs: Ice packs can cool down ** in hot weather, and can also be used to apply to the forehead to relieve the symptoms of heat stroke.

5.Heatstroke prevention and cooling drinks: such as mung bean soup, sour plum soup, etc., can help the body replenish water and electrolytes, and relieve the discomfort caused by heat.

6.Cooling oil or wind oil essence: applied to the temples and medium parts, it can refresh the mind and prevent heat stroke.

7.Sunscreen: Sunscreen can protect you from UV rays and reduce the risk of sunburn.

8.Breathable and comfortable clothing: Choose breathable, lightweight clothing, such as cotton, linen and other materials, which can help the body dissipate heat and reduce the discomfort caused by heat.

9.Sun hats: Sun hats can block the sun and protect the face and head from UV rays.

10.Portable small fan: The portable small fan can be carried around to provide a cool breeze to the body during outdoor activities.

Of course, in addition to using heat protection artifacts, maintaining good living habits, drinking plenty of water, and avoiding activities in high temperature environments for a long time are also important measures to prevent heat stroke.

Don't be exposed to the scorching sun in hot weather. It is best not to go out between 12 noon and 2 pm.

In hot weather, you should have shade equipment, such as an umbrella and sunglasses, or choose a cool place, and if possible, apply some sunscreen. Carry heatstroke prevention medicines with you, such as Rendan, Cool Oil, Huoxiang Zhengqi Water, etc.

Don't walk in the sun, and don't go to crowded places. Never blow the air conditioner immediately after returning from the outside to the interior.

It is necessary to pay attention to dietary hygiene on high temperature days, adjust the diet, drink some mung bean soup, cook porridge with lotus seeds, mint, lotus leaf oak and japonica rice, rock sugar, which is not only sweet and refreshing, but also an excellent medicine for clearing heat and relieving heatstroke, which can effectively prevent heatstroke and cool down, and prevent the occurrence of gastrointestinal discomfort and colds and other diseases.

It is necessary to pay attention to maintaining adequate sleep, living and working regularly, and strengthening immunity.

In hot weather, when there are symptoms such as dizziness, nausea and irritation, dry mouth, confusion, chest tightness and shortness of breath, you should rest immediately, drink some cold water to cool down, and if the condition is serious, you should go to the hospital immediately**.

In hot weather, it is necessary to pay attention to prevent the onset of solar dermatitis after sun exposure. If there are symptoms such as redness and swelling next to the silver lead, it should be rinsed with cool water, and severe cases should go to the hospital**.

1. Heatstroke prevention and cooling items are: sunglasses, water, sweat towels, parasols, sunhats, etc.

2. Eat more vegetables and fruits with high water content in summer, such as lettuce, cucumbers, tomatoes, etc.; Peaches, apricots, watermelons, melons and other oranges with a water content of 8% to 9% can be used to replenish water; Dairy products are both hydrating and satisfying the body's nutritional needs.

3. Try to choose cotton and linen silk clothes with shallow color and good air permeability, and wear less chemical fiber clothing.

4. Wear a straw hat and light-colored clothes when working outdoors, and should have drinking water and heatstroke medicines. People who are outdoors or working in high temperatures should carry ten drops of water, Rendan, Huoxiang Zhengqi Water or Huoxiang Zhengqi Pills and other heatstroke prevention medicines, or place them in the nearest workplace and use them at any time to prevent heat stroke.