How to squeeze kiwi juice is delicious, how to squeeze kiwi juice to be delicious

Updated on healthy 2024-03-24
3 answers
  1. Anonymous users2024-02-07

    The best match for kiwi juice:

    1. Kiwi pineapple juice.

    Ingredients: 1 pineapple 3 pcs. 1 tomato, 1 kiwi fruit, 2 tablespoons honey, cold boiled water.

    Method: 1. Peel the pineapple and cut it into small pieces for later use.

    2. Remove the stems, wash the tomatoes, and cut them into small pieces; Wash and peel the kiwifruit, cut into cubes and set aside.

    3. Put pineapple, tomatoes and kiwifruit into the juicer, add cold boiled water and honey and beat evenly, then pour into the cup.

    Comments: This kiwi pineapple juice tastes sweet and sour, very refreshing. Moreover, it is rich in vitamins and fiber, which can help the human body to defecate, and can also help improve the body's immunity.

    2. Kiwi asparagus juice.

    Ingredients: 1-2 kiwifruit, 3-5 asparagus, 1 cucumber, 120 ice water, 6-8 ice cubes, appropriate amount of honey.

    Method: 1. Wash the asparagus and cut off the bottom of the stem about centimeters; Wash the cucumbers and cut off the head and tail pedicles.

    2. Take out the flesh of the kiwi fruit with a spoon and cut it all into fine cubes.

    3. Put all the fruits and vegetables in the juicer and add ice water.

    4. Beat 2 times (break the ice cubes) in an instant, and then beat at a slow speed for 3 minutes until the ingredients are finely crushed into juice.

    5. You can decide whether to add honey according to your personal taste.

    Comments: **Health asparagus contains aspartic acid, rutin helps metabolism, and cucumber, kiwi fruit with anti-cancer health effect. This juice is suitable for people with kidney disease or high blood pressure and weight managers, and has a blood cleansing and diuretic effect.

    3. Kiwi apple juice.

    Ingredients: 200 grams of apples, 200 grams of kiwifruit, 1 lemon, 15 grams of honey.

    Method: 1. Choose ripe kiwifruit, yellow lemon and Fuji apple and wash them.

    2. Peel the kiwi and apples, and cut the apples into small pieces.

    3. Place the kiwi and apple chunks in a blender.

    5. Beat it into a fruit puree with a stirring setting.

    6. For a better taste, add a spoonful of honey. Continue to blend on Stirring Setting for 10 seconds. The juice is ready, pour it into a glass and enjoy.

    Comments: Kiwi fruit contains the highest vitamin C, but fresh kiwi fruit tastes sour, add an apple, so that the taste will be sweet and sour, very delicious.

  2. Anonymous users2024-02-06

    Here's how to freshly squeeze the delicious kiwi juice:Ingredients: 2 kiwi fruits, 15 grams of mint leaves, 1 teaspoon of baking soda, 15 grams of sugar, 450 ml of cold boiled water.

    1. Prepare the main ingredients.

    2. Peel and cut the kiwifruit into pieces for later use.

    3. Add mint leaves and soak in water and baking soda for 20 minutes.

    4. Put the mint leaves and kiwi fruit pieces that have been washed again into the cooking cup of the wall breaker and add cold boiled water.

    5. Add white sugar.

    6. Start whipping into a particle-free liquid.

    7. Pour into a cup.

  3. Anonymous users2024-02-05

    1. Prepare materials for the juice of the fruit.

    If you want to juice the fruit and drink it, then you must also choose the ingredients, first prepare 2 to 3 fresh fruits, this time you must not be negligent, the fruit must ensure its freshness. In addition to preparing 2 to 3 fresh pieces of the fruit, prepare 20 grams of sugar and a small amount of water, and make sure that these preparations are in place before juicing the fruit.

    2. The fruit juice method.

    First of all, the skin of the prepared fruit should be removed, and then they should be cut into small pieces and put in a bowl for later use, and then the prepared juicer should be cleaned, and then the cut fruit should be put in, and then the water and sugar should also be poured in, and the juicer should be turned on, and after it was fried into juice, it was all poured into the cup, which could be drunk directly, or it could be put in the refrigerator and refrigerated to drink, and the taste was very good. The method of squeezing the fruit into juice is actually very simple, similar to squeezing other juices.

    3. The benefits of juice drinking the fruit.

    Squeeze the fruit into juice to drink, not only can taste a very cool taste, but also can add a lot of energy to the body, especially the vitamin C content is particularly high, which can improve your own health, but also promote the digestion of the stomach and intestines.

    The fruit has a soft texture and a sweet and sour taste. The taste is described as a mixture of strawberry, banana, and pineapple. In addition to containing organic substances such as proteolytic enzymes, tannin pectin and sugars, as well as trace elements such as calcium, potassium, selenium, zinc, germanium and 17 kinds of amino acids required by the human body, the fruit is also rich in vitamin C, grape acid, fructose, citric acid, malic acid and fat.

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