How to get rid of acne on my face? What causes acne?

Pimples are one of the things we hate the most during adolescence

So I'm guessing you're going to be an adolescent now, right? You can find out the cause of our acne - the metabolism is too strong, the oil cannot be discharged, and the so-called pimples are formed on the surface of the skin. Then my advice may be a bit slow, but if it is successful, I will not have to deal with acne pills for the rest of my life, and I will be scribbling on my face, which is also my own experience.

1. Reasonable work and rest. This is the most important, generally pimples are caused by staying up late, abnormal labor, and most of them are puberty, so work and rest are very important, whether you want to take the college entrance examination or the high school entrance examination, or the final exam of the university, you must pay attention to it, and it is forbidden to stay all night.

2. Pay attention to diet. At this time, the spicy and greasy ones will say goodbye first, must, this is easier than rest, but it must be done, the lack of chili nutrition can eat some non-spicy green peppers to supplement. It's okay if it's greasy and doesn't eat

3. Reasonable exercise. The effect is not very obvious, but it is regulated by increasing your physique to increase your metabolism.

4. Take a bath frequently, wash your face frequently, and apply less skin care products. This may be a bit difficult, but it's very important. Washing your face more than 4 times a day can destroy the protective film on the surface of your face, but it also makes it easier for oil to drain out.

5. Eat more fruits such as bananas, the role of fruits is to compete for metabolism, so the regulation of what is also crucial.

6. Finally, it is also a Chinese medicine Reed theory, happy and often laughing. Don't believe it, this is really effective, people with acne on their faces are often unhappy because there are too many unhappy things. Later, I went out and relaxed, and ** got better.

What causes acne on the face and what causes acne on the face? Whether it is a female friend or a male friend, will they all be troubled by acne on their faces? The face is a mirror of the body, and acne in different parts of the body means that there may be different abnormal problems in our internal organs.

The causes of acne in daily life are: Makeup tools are not cleaned; Foam remains on the side of the mouth when brushing teeth; Sweat after a workout is not cleaned in time; Love to squeeze pimples; laundry detergent allergies; Weather affects acne; lack of sleep and stress; irregular work and rest; Have recently taken medication; Poor hygiene.

Endocrine disorders, acne is actually very simple, don't use drugs indiscriminately, it will be counterproductive, the lifestyle should be good, it will go down slowly, be patient.

A: Many friends with acne are usually lifestyles, and they don't care (wash their faces, wash their hair, change their underwear, and the same is true for bed sheets) B: Don't stay up late, go to bed early and get up early, don't go to Internet cafes to play games, play mobile phones, etc., you can go out to exercise if you have nothing to do) C: Eat a light diet, eat more fruits and vegetables, drink more water (eat less roadside barbecue, fried, spicy skewers, etc., drink more boiled water) D: Don't squeeze acne, there will be acne marks.

When you are fine, don't always touch your face with your hands, squeeze indiscriminately, it will have scars, it will look ugly, and you can't go down).

Suggestion: Wash your face with warm water, because cold water can't remove oil, you can use this sulfur soap externally to wash your face, and then match it with Rose Tide Face, specifically to remove acne, but you must insist on using acne to go down.

Many people have acne because of excessive oil secretion, which mixes with the dirty attachments on the face, causing acne, and here are several ways to get rid of acne

1.Salicylic acid products for acne.

Salicylic acid is currently the most direct and effective way to treat acne. It can easily disintegrate excess sebum on the surface of the skin, inhibit excessive sebum secretion, and also has a strong dissolving effect on corner plugs and acne formed by sebum blockage, and at the same time quickly dry acne with antibacterial properties.

2.Internally** acne.

Eat less spicy food and hot food, don't smoke, don't stay up late, don't drink, develop a good routine of work and rest, drink less coffee every day, mainly flower tea, in addition, in the period of 11:00 noon and 13:00, take a nap, which is helpful to reduce the fire in the body;

3.External acne treatment.

In addition to washing your face every morning and evening, before washing your face at night, you can use a cleansing lotion, choose a low-fat or oil-free gel or a refreshing lotion, and strengthen the moisturizing work;

4.Pearl powder acne.

Pearl powder can be used internally and externally, and it is better to remove acne at the same time, and you can go to the pharmacy to buy pearl powder internally, take it according to the instructions, and you can directly massage the face with pearl powder for external use;

Acne is necessary for recuperation, and it is necessary to pay attention to personal hygiene and cleaning, otherwise the pimples that are difficult to remove will reappear. Moreover, the appearance of acne is the result of endocrine and external environmental influences, and it is recommended to have a variety of **match**, if it is said that it is the most necessary, it must be the drug product that is the most rapid.

The causes of acne in daily life are: Makeup tools are not cleaned; Foam remains on the side of the mouth when brushing teeth; Sweat after a workout is not cleaned in time; Love to squeeze pimples; laundry detergent allergies; Weather affects acne; lack of sleep and stress; irregular work and rest; Have recently taken medication; Poor hygiene.

The causes of acne in daily life are: Makeup tools are not cleaned; Foam remains on the side of the mouth when brushing teeth; Sweat after a workout is not cleaned in time; Love to squeeze pimples; laundry detergent allergies; Weather affects acne; lack of sleep and stress; irregular work and rest; Have recently taken medication; Poor hygiene.

Caused by endocrine disorders, herbal tea conditioning under the bar @ polyphenol Tisu = herbal tea.

A collection of ultra-effective acne creams

Do you want pimples to ruin your youth?!