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Purple cabbage, a type of cabbage, is more nutritious than green. Vitamins B, C and.
Carotene is more than green cabbage, and also contains vitamin U, anthocyanins and folic acid, which is recognized as a food for cancer prevention and anti-aging. Purple cabbage is not only nutritious, sweet and refreshing, but also very cheap and very durable.
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How to make cold salad with red cabbage is delicious.
Ingredients. 500g red cabbage.
80g red and green peppers.
20 g parsley.
Oil, salt, 1 clove of garlic, 1 teaspoon of Sichuan peppercorns, monosodium glutamate, vinegar, sugar.
Method steps.
Prepare the materials.
How to make cold salad with red cabbage is delicious.
Cut the red cabbage into thin strips and place in a pot; Shred red red and green peppers, and cut coriander into inch segments; Chop the garlic and put it together in a pot.
How to make cold salad with red cabbage is delicious.
Add an appropriate amount of oil to the pot, put the peppercorns into the frying to make them fragrant, and then remove the peppercorns.
How to make cold salad with red cabbage is delicious.
Add an appropriate amount of vinegar, salt, monosodium glutamate, and a little sugar to a basin with shredded vegetables, and pour the fried pepper oil.
How to make cold salad with red cabbage is delicious.
Stir well and serve.
How to make cold salad with red cabbage is delicious.
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The side dish "cold salad purple cabbage".
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Cold salad purple cabbage, delicious, easy to learn, let's do it together.
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The first method: 1. Wash and shred the purple cabbage with boiling water, and marinate it with a little salt for about 40 minutes The practice of cold red cabbage (9 photos) 2. Wash the coriander with boiling water and cut it into shreds 3. Remove the excess water from the pickled red cabbage 4. Put in the coriander, add salt, a little sugar, white vinegar, chili oil, sesame oil, pepper oil, garlic juice, a little chicken essence 5, stir the seasoning evenly 6, put it on a plate and serve. The second approach:
Ingredients: Half a red cabbage.
1 fresh cucumber.
1 teaspoon of sesame oil.
1 tablespoon of white vinegar.
Remove the dry skin from the red cabbage, wash and shred.
Remove the thorns and wash the cucumbers, graze the shreds (self-grown without pesticides, no need to peel) and the cabbage marinate in salt for 5 minutes, and strain out the soup.
Pour the shredded cucumber and cabbage into a large pot, add sesame oil, and mix well with white vinegar to put on a plate.
I've been a fan of purple since I was a child, and when I see it, I'm in a good mood, hehe.
The purple cabbage salad is really good, the taste is very crisp, very refreshing, nutritious and rich, because there are cucumbers in it, and there is a fragrance of cucumbers, which makes people very appetizing.
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The side dish "cold salad purple cabbage".
Purple cabbage is a healthy vegetable with very high nutritional value, and its high content of vitamins, fiber and antioxidants is incomparable to ordinary green leafy vegetables. Especially nowadays, there are more and more people with allergies, and the sulfur, iron and these nutrients that purple cabbage is rich in are particularly helpful for allergies. >>>More
Stir-fry black fungus.
Purple cabbage is a very nutritious food. It is rich in iron, which can replenish the hemoglobin needed in the body. Moreover, it is also rich in vitamin E and vitamin A, and the combination of cooking food is very important, and it can be fried with black fungus. >>>More
Preparation of cold edamame:
1. Wash the edamame several times and soak it in salted water for about 15 minutes. Use scissors to cut off the tips at both ends of the edamame to make it more flavorful during the cooking process. >>>More
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