Can celery fry beef? Will the food be compatible?

Celery beef stew in detail Cuisine and efficacy: home-cooked recipes Qi and blood double tonic recipes Recipes for replenishing deficiency and nourishing the body Appetizing recipes for strengthening the spleen Postoperative recipes.

Taste: salty and sweet Process: Ingredients for stewed celery stewed beef: Ingredients: 600 grams of beef (fat and lean), 200 grams of celery.

Seasoning: 10 grams of green onions, 5 grams of ginger, 15 grams of sugar, 3 grams of monosodium glutamate, 30 grams of cooking wine, 25 grams of soy sauce, 10 grams of starch (corn), 50 grams of vegetable oil, 8 grams of salt, 3 grams of sesame oil Teach you how to make celery stew, how to make celery stew beef is delicious 1Put the beef into a pot of boiling water and boil, simmer over low heat until the beef is crispy, remove it and let it cool, cut it into square strips, neatly arrange it on a plate, and set aside the beef broth;

2.Wash the celery and cut it into sections, put it in a vegetable plate, add refined salt and mix;

3.Chop the green onion and mince the ginger;

4.Put the wok on the hot fire, add vegetable oil and cook until it is 60% hot, add green onions, minced ginger and ingredients to stir-fry until fragrant;

5.Neatly push the beef strips into the pot, add soy sauce, sugar, cooking wine and beef broth, cover the pot and bring to a boil;

6.Simmer over low heat for 15 minutes until flavorful, thickened with wet starch;

7.Put the saucepan on the fire, put in vegetable oil to heat, burst the fragrance of the celery segments, then slide the beef strips neatly into the saucepan, sprinkle in monosodium glutamate, drizzle with sesame oil, cover the pot and boil. The recipe of celery beef soup is detailed Cuisine and efficacy:

Qi and blood double tonic recipes, athlete recipes, spleen and appetizing recipes, malnutrition recipes.

Taste: salty and umami Process: Ingredients for boiling celery beef soup: Ingredients: 100 grams of celery, 200 grams of beef (lean), 150 grams of tofu (north).

Excipients: 65 grams of eggs.

Seasoning: 15 grams of coriander, 3 grams of salt, 2 grams of pepper, 2 grams of monosodium glutamate, teach you how to make celery beef soup, how to make celery beef soup to be delicious 1Rinse the beef, rinse the blood with water, and cut it into cubes;

2.Remove the roots, yellow leaves and old stems of celery, wash, blanch and cut into pieces;

3.Remove the old roots and yellow leaves of the coriander, wash and chop into minced pieces;

4.Cut the tofu into cubes and scald it with boiling water to remove the beany smell;

5.Knock the eggs into a bowl and stir them with chopsticks for later use;

6.Wash the wok and put it on the heat, pour in the broth, put in the beef, celery and tofu and bring to a boil;

7.Add salt, monosodium glutamate and pepper and mix well;

8.Put the starch in a bowl, add a little water, stir well, pour it into the pot, and put it in the soup bowl;

9.Slowly pour the egg mixture into the bowl, stir it with chopsticks while drizzling, and sprinkle with chopped coriander after the egg liquid is flocculent. Tip - Food Restraint:

Eggs: Eating with goose meat damages the spleen and stomach; Eating with rabbit meat and persimmon causes diarrhea; At the same time, it should not be eaten with soft-shelled turtle, carp, soy milk, and tea.

Eating beef and celery together can nourish and fitness, and has the effect of lowering blood pressure and lipids.

It can be fried without restraint and is good for the body.

In terms of sexual taste, beef is sweet and flat, and celery is sweet and cool, and the two have different tastes, but there is no conflict, so they can be fried together.

In terms of nutrients, beef contains protein, cellulose, fat, vitamins, calcium, zinc and other minerals, and celery contains water, vitamins, dietary fiber, carbohydrates, organic acids, as well as trace elements such as phosphorus and potassium.

Celery stir-fried beef method].

Ingredients: yellow beef, celery Ingredients: green and red, sharp pepper, garlic, ginger Seasoning: light soy sauce, starch,

Baking soda, cooking wine, dried chilies, cooking oil, sesame oil.

Method: Slice the beef and pound it with the meat to loosen the beef. This step is to fry the beef more smoothly and tenderly. (You can also take the back of the knife and knock it a few times).

The fibrous tissue of beef is thicker and there is more connective tissue, so it should be cut into strips along the grain and slice horizontally to cut off the long fibers; You can't cut along the fibrous tissue, otherwise you won't be able to taste it, and you won't be able to chew it.

Mix the soy sauce and baking soda first, then add the cooking wine and cornstarch.

If you have time, you can add some oil when mixing the meat, marinate for 1-2 hours, so that the oil will penetrate into the meat, when it is fried in the oil pan, the oil in the meat will destroy the crude fiber of the meat due to expansion, so that the meat will be tender; If you don't have time, you need to marinate for at least 15 minutes. I marinated for about 2 hours.

Celery is not easy to taste, so marinate it with salt beforehand to reduce the time it takes to stir-fry. Celery leaves contain more vitamins than celery stems, so except for some old leaves, celery leaves should be kept as much as possible for consumption.

Put cooking oil in a pan. Cook until 70% hot, then add the beef.

When you see that the beef is all discolored, immediately scoop up the pan.

Leave some oil in the pan and sauté the ingredients until fragrant.

Add the green and red chili seeds to the pan and stir-fry twice (not too long).

Add the celery. Heat the oil over medium heat, add the beef slices (main ingredient) and scatter until it changes color. Green peppers, stir-fry until medium-rare, pour in the beef slices, with stir-fry to taste, and it can be put out of the pot and served on the plate in tens of seconds. Drizzle in sesame oil before removing from pan.

Benefits of eating beef and celery together

Replenish nutrition

Celery is rich in vitamins, while beef is rich in protein, both are different types of food and contain a variety of nutrients, so eating them together in moderation can supplement the body's essential nutrients.

Promotes gastrointestinal digestion

Beef contains more cellulose, the meat is harder, not particularly easy to digest, celery contains organic acids that promote gastric acid secretion, which can help digestion and facilitate absorption.

Cools and relieves heat

Celery is cool, beef is flat, and the taste is still cool when eaten together, which has the effect of cooling and antipyretic, which is conducive to reducing the degree of dryness and heat in the body and relieving the discomfort caused by fire.

Strengthen immunity

Beef contains protein and unsaturated fatty acids, and celery contains zinc, calcium and other nutrients, which can effectively enhance human immunity and are important substances for human growth and development, so eating the two together can enhance the body's immunity to a certain extent.

Ingredients: 400g of beef

350g carrots

Appropriate amount of excipient oil.

Salt to taste, sand tea sauce to taste.

Appropriate amount of oyster sauce. 1 sprig of celery.

Garlic to taste. 1 egg white.

Step 1. Slice the beef, add oyster sauce, 1 egg white and salt, mix well, marinate for 15 minutes.

2。Peel the carrots and cut them into thin slices.

3。Cut the garlic into slices, remove the celery leaves and cut into sections.

4。Heat the oil in a pan, pour the beef into the pan and stir-fry quickly.

5。Stir-fry until 8 percent.

6。Heat the oil in a pan and add the garlic slices and stir until fragrant.

7。Add the carrot slices and sauté for 3 minutes.

8。Add salt and cabbage sauce and stir-fry well.

9。Add the stir-fried beef and celery and stir-fry for 3 minutes.

10。Stir-fry and serve.

Can beef be sautéed with celery? Yes, beef and celery are eaten together, it is very nutritious and delicious.

Can be fried, ingredients: celery, beef, green onion, ginger, garlic, red pepper, millet pepper, pickled pepper, Sichuan pepper, cooking wine, salt, sweet potato powder, bean paste, monosodium glutamate, chicken essence.

1. Shred the beef, pour in the seasonings and marinate for 10 minutes. Chop the celery peppers and set aside.

<>2. Stir-fry shallots, ginger, garlic and peppercorns in hot oil in a pot.

3. Pour in the ingredients and stir-fry evenly.

4. Stir-fry soy milk and bean paste until fragrant, add celery and red pepper.

5. Pour in MSG chicken essence to taste.

Beef efficacy: 1. Nourish qi and nourish the stomach:

Beef is a product that nourishes the stomach and invigorates qi, and it is also a tonic for strengthening the body. Eating beef, especially small yellow beef, can nourish the spleen and stomach, nourish qi and blood, strengthen muscles and bones, and reduce swelling. Eating beef in the cold winter has the effect of warming the stomach and is a good tonic for the cold winter.

2. Promote**:

Beef is especially suitable for patients after surgery, as it replenishes blood loss, repairs tissues, and promotes wound healing. Beef is also more suitable for patients with cardiovascular disease.

3. **: Because the protein content of beef is much higher than that of pork, but the content of fat and cholesterol is less than that of pork, the regular consumption of beef can not only be used, but also the protein required by the human body.

Of course, the beef can be fried with celery, and it is very delicious and nutritious, and it can also be paired with a red pepper to adjust the color.

Beef can be fried with celery, there is nothing wrong with these two, there is no problem, the beef fried celery is very good, cut this celery into small pieces, or cut him into small pieces, and then fry with this beef slices, the fried beef slices, the taste is very delicious The taste of celery, it can remove the fishy smell of beef.

Generally speaking, beef and celery can be stir-fried together, and the taste is relatively good, but beef is best cooked with potatoes, which will have higher nutritional value and better taste.

Of course, this beef can be stir-fried with celery. In other words, stir-fried celery with beef is still more delicious. It also looks light, and it's nutritious. Of course, celery and lily are also a very good cold dish. In short, the nutritional value of celery is really high.

Of course you can, cut the beef. Thin strips, then blanch the oil in the pot to fry the beef, and then put celery, which is particularly delicious, and the beef can be fried with celery.

Beef can also be stir-fried celery, you can cut the cooked beef into small slices and put them in the pot for stir-frying, and when the frying is almost the same, the mood will be turned into small slices and evenly returned with the beef, which is very delicious and nutritious.

Yes. The beef sautéed celery is very good. Cut the celery into small pieces.

Blanch. Beef cut into shreds. Cut into slices.

After the beef is stir-fried, pour in the greens and stir-fry a few more times. It's ready to cook. If you like to eat spicy, put a chili.

Exceptional.

Beef can be stir-fried with celery, and beef stir-fried celery is a dish. There are also dishes rich in protein, vitamins, and dietary fiber. The beef itself is hard and difficult to digest, but it is served with celery. OK. Helps the beef digest in the stomach.

Beef can be fried with celery, first fried separately and then mixed and stir-fried, the meat and vegetable combination is nutritious, red and green with an attractive appearance, it is a good stir-fried dish.

Beef. Beef can be sautéed with celery. Stir-fried celery is the best pairing. It is also very nutritious and tasty.

Beef stir-fried celery can be eaten and there is no harm in it. Dumplings are generally made with beef and celery. There is a lot of food, put together, that can cause mild poisoning. So be sure to pay attention.

Beef can be sautéed with celery. Beef with celery is the best. Celery is a fibrous food. Beef is very high in protein. Beef can also be sautéed with cabbage.

Beef can be fried with celery, celery and beef are not against each other and do not contradict each other, the two of them are very good to fry together, and the taste is also very good.

OK. Wash and drain the beef and cut it into thin slices, put it in a bowl, add soy sauce, cumin powder, cornstarch and a spoonful of cooking oil, grasp it with your hands and set aside.

Rinse and slice the celery, shred the ginger, and finely chop the garlic.

Heat oil in a pot over high heat, add shredded ginger and minced garlic and stir until fragrant.

Of course, beef can also be stir-fried with celery, as long as you don't like the taste of beef. These two ingredients are incompatible and can be eaten together.

Prepare the ingredients, slice the beef, add shredded ginger and 3 tablespoons of water and mix well, then add light soy sauce, oyster sauce and salt, and mix well. Then add 1 tablespoon of starch and mix well. Add 1 tablespoon of cooking oil to seal and prevent air drying, and marinate for about half an hour.

Steps to fry beef and celery.

Wash the celery, tear off the old tendons on the surface, and then cut it with an oblique knife.

Boil an appropriate amount of water, put a spoonful of salt in the water, pour the celery into the pot, blanch for about 8 minutes, drain the water, and set aside.

Pour oil into a hot pan, pour in the beef and stir-fry over high heat until both sides turn white.

Pour in the blanched celery and stir-fry evenly.

Of course, beef can be fried with celery, I often fry it like this, it tastes good, and the whole family likes to eat it.

Stir-fried celery with beef is very nutritious and very delicious. It has the effect of lowering blood pressure, lowering blood lipids, replenishing blood and qi.

Beef should be able to be sautéed with celery. The famous Hunan dish stir-fried yellow beef, in addition to chili peppers, some people like to put a little celery as a side dish.

Beef, it can be fried with celery, first marinate the beef, and then fry the celery is very tasty and very tender.

Stir-fried beef and celery are very delicious, nutritious and high-quality. The beef is shredded and the celery is also shredded. Stir-fry the beef first, then add the celery, and stir-fry a few times to taste.

Of course, beef can be stir-fried, celery beef is red, celery is green, and the color looks good with it, and it is also delicious.

Beef can be fried with celery, so the nutritional value of the match is higher.

<> "Stir-fried beef with celery.

Ingredients: Beef, celery.

Seasoning: light soy sauce, oyster sauce, cooking wine, salt, pepper, edible oil plums, starch, ginger slices, garlic.

Step 1. Slice the beef, add light soy sauce, cooking wine, pepper, cooking oil, starch, grasp and marinate for 15 minutes;

2.Smooth beef under hot oil and serve. Stir-fry the ginger and garlic until fragrant, pour in the celery segments, and stir-fry until the celery is soft;

3.Pour in the beef slices, add a spoonful of oyster sauce to destroy the muchi, and stir-fry a small spoon of salt evenly to get out of the pot