The eldest aunt came to Teng Brown Sugar Ginger Tea

Boil the ginger first, then add the brown sugar!

Brown sugar ginger water can be boiled in water or soaked in boiling water.

Usually girls may experience symptoms such as lower abdominal discomfort or chills during menstruation, and brown sugar ginger water is used to relieve symptoms. Brown sugar ginger water can be boiled in water or soaked in boiling water.

1. Take a little brown sugar, cut the ginger into ginger slices, prepare a number of red dates, wash and soak them in boiling water, and then eat.

2. In addition, you can also put brown sugar and ginger slices into water and cook for about 5 minutes, which may have a better effect. Generally speaking, if it is mild, it can be relieved by brown sugar ginger water.

1. Try not to drink brown sugar ginger tea before going to bed.

2. Try not to drink brown sugar ginger tea during pregnancy.

3. Brown sugar ginger tea is best drunk in the morning.

Can you drink brown sugar ginger tea during menstruation.

1. Women with weak constitution and cold constitution can, but women with hot constitution cannot.

2. Not all women can drink brown sugar ginger tea during menstruation. Some are suitable, some are not.

3. Ginger tea is only suitable for girls with weak and cold constitution. The ingredients of brown sugar ginger tea are mainly ginger and brown sugar, ginger has the effect of warming the meridian and dissipating cold, driving away cold, brown sugar invigorating qi and nourishing blood, strengthening the spleen and warming the stomach, driving away wind and cold, and invigorating blood and dissolving stasis.

Benefits of Brown Sugar Ginger Tea.

1. Brown sugar ginger tea can effectively promote blood circulation in the body, enhance one's gastrointestinal function, and improve the negative impact of intestinal indigestion on oneself.

2. It can also promote the peristalsis of the gastrointestinal tract and enhance the digestion ability of the stomach and intestines.

3. At the same time, it can also help you get rid of the cold in your body, enhance the yang energy in your body, greatly enhance your own immunity and resistance, and reduce the probability of cold and fever.

4. It can also help female friends improve the negative impact of dysmenorrhea on themselves, and can also greatly enhance the pregnancy rate of female friends.

For women, when they are uncomfortable, drinking a cup of brown sugar ginger tea may feel very comfortable, but not everyone is suitable, some girls are suitable, and some are not, so it should be based on the actual situation, can you drink brown sugar ginger tea during menstruation? If you feel comfortable, you can drink it, but if you don't feel well, you should stop.

If girls don't hate ginger, it is recommended to use brown sugar ginger tea, because it can warm the uterus and cure menstrual cramps.

Some people don't like ready-made brewed tea powders. The preparation of brown sugar ginger tea is very simple, put 30 grams of ginger into a pot, put about 250ml of water, put two spoons of brown sugar, and boil. Best served in the morning.

Raw material. Brown sugar, golden silk dates, small yellow turmeric.

The cut surface of turmeric is pure yellow, the taste is spicy and strong, the meat is delicate, the taste is fragrant, the fiber is fine, the medicinal use is good for small species, and the high-quality turmeric is mainly concentrated in the north latitude of 27 degrees in our country near 27 degrees.

Method 1. 1. Put the brown sugar, seedless golden dates, and ginger slices into a stewed container;

2. Inject an appropriate amount of water (mineral water is best used to disperse);

3. Cover the lid and simmer for half an hour. (I put it directly on the steamer and steamed it through water) [1].

Practice 2. 1.Prepare the ginger and brown sugar, wash the ginger, peel and rub into minced ginger and put it in a bowl.

2.Add brown sugar and stir and cover the bowl with plastic wrap.

3.Put it in a steamer and steam it over high heat for 30 minutes, and when you drink it, dig a spoonful and wash it with boiling water.

2. If you don't have time, you can just soak several ingredients in hot water and drink them;

3. Just take it properly, drink more and it is easy to get angry;

4. Take it in moderation during menstruation to help relieve dysmenorrhea;

5. Diabetic patients should not take it.