Why the eyes are always watery, is it overused

Hello, you may be conjunctivitis in this situation, it is recommended to go to the hospital for ophthalmology diagnosis as soon as possible, and it is more appropriate to target ** after a clear diagnosis.

To protect your eyes, in addition to paying attention to the combination of work and rest, not reading books, watching TV, and doing eye exercises regularly for a long time, often eating some foods that are beneficial to your eyes can also play a great role in protecting your eyes. So, what are the foods that are good for the eyes?

First of all, lean meat, poultry meat, animal offal, fish and shrimp, milk, eggs, beans, etc., they are rich in protein, and protein is the main component of cells, and tissue repair and renewal need to be constantly replenished with protein.

Secondly, foods that contain vitamin A are also good for the eyes. When vitamin A is deficient, the ability of the eyes to adapt to the dark environment is reduced, and in severe cases, night blindness is susceptible. Adequate daily intake of vitamin A can also prevent and **dry eye disease.

The best** of vitamin A is the liver of various animals, and plant foods such as carrots, amaranth, spinach, leeks, green peppers, red sweet potatoes, and fruits such as oranges, apricots, persimmons, etc.

In addition to this, eat more foods that contain vitamin C. Because vitamin C is one of the components that make up the lens of the eyeball. If you are deficient in vitamin C, you are susceptible to cataract disease with cloudy crystals.

Foods rich in vitamin C include a variety of fresh vegetables and fruits, especially green peppers, cucumbers, cauliflower, bok choy, fresh dates, raw pears, oranges, etc.

Eye baby must be done. Pay attention to eye hygiene and remember to wash your face frequently.

First of all, it is normal for people to cry, and now let's analyze why people cry based on common sense. As the saying goes, men don't flick when they have tears, and it is rare to see men crying, but you can see women crying every day, why do women cry more than men?

1 Tears are caused by emotional pressure, that is, when people's feelings are in place, they will shed tears when they are sad. Both happiness and sadness contribute to the release of this chemical compound. Or the tears that fall from the cold air, wind, sand, or cold shadows, and the tears that are affected by the outside world are very different from the tears when they are sad.

2 Under normal circumstances, the tears secreted by a person during the day have the effect of moistening the conjunctiva and cornea of the eyeball, and part of the tears secreted are evaporated by the temperature.

3 Adult men feel that they are stronger than women, so there has always been a saying that "men don't flick when they have tears". The "normal" crying behavior of men and women proved that women did cry more often, on average five times more than men. Women cry 5 out of 10 times because of tears, while men only account for 29

After understanding the basic mechanism of human crying, let's take a closer look at the question of why people cry when they know that crying can't solve the problem (this place is a bit lame).

First of all, everything is not so absolute, and sometimes crying can still solve part of the problem. For example, children's crying can achieve goals that they usually can't achieve, such as food, toys and other things that they usually like; A woman's crying can be a companion's comfort; The crying of adults can win everyone's sympathy; Even the emotional crying of street beggars can make a lot of money.

But crying can play a role in relatives, friends or certain situations, but Tongqin is definitely not omnipotent, crying in front of strangers or people who lack empathy, in exchange for only indifference and ridicule, and only the help of a weak soul under the contemptuous gaze.

And a person who knows that crying can't solve the problem, and keeps crying, must be a person who is emotionally rich and delicate, sensitive and fragile, weak and introverted, and unwilling to face difficulties. But it's good to admit that you love to cry!

When you're sad, when you're uncomfortable, when you're desperate, cry if you want to. American scientist Ferrey said that people do not cry when they are sad, which is harmful to their health, which is equivalent to chronic suicide, and the prevalence rate of people who do not cry for a long time is twice as high as that of people who shed tears.

See! Crying is not useless.

However, after crying, remember to wipe away your tears and tell yourself: "Moscow does not believe in tears!" Then find a master for guidance, ask the wise man for help, and find a way to solve the problem, which is not in vain for us to cry.

It's useless to talk too much, go to the eye hospital and see, it's a pity that such a young girl can't wear makeup.

Maybe you have trachoma, go to the hospital and prescribe some drops.

Emotions touch the tear ducts, and proper tearing is a protection for the brain.

If you are short-sighted, you will cry when the wind blows, because you have trachoma.

Why do eyes water?

Because the heart bleeds, and the eyes are sad.

The heart is in love with the eyes, and the eyes are also.

Love the heart, but it is.

Can't be together.

That's why each other will be sad and cry!

Secrete tears to keep your eyes moist.

Very master, very scholarly and talented.