How to prepare and ingredients for beef bone broth? What ingredients do you need to put in the beef

Soak the beef bones in warm water in advance, soak the bleeding water many times, clean it, and then start the pot again, add the beef bones and water to the pot, then add green onions, ginger, garlic slices, boil over high heat, remove the foam after boiling, add Huadiao wine, vinegar, boil over high heat and turn to low heat to boil, put in the radish pieces for about 4 hours, cook until the radish is soft and then add salt to taste.

The first step is to prepare the beef bones, preferably fresh, as they will taste more delicious. And it is not easy to get tired, and then marinate with seasoning for half an hour according to your taste. The second step is to heat the oil in a hot pan, then add the green onions, ginger and garlic and stir-fry until fragrant, then add the marinated beef bones and fry until golden brown on both sides.

The third step is to submerge the beef bones with water, and then simmer for 10 minutes to get out of the pot.

Ingredients need ** green onions, ginger, salt. , garlic and so on, we clean the ingredients, cut them into the pot, and then add the appropriate amount of condiments and sauces, and water to simmer for about 23 minutes, so that the food is ready, very delicious.

The ingredients that need to be put in the beef bone soup are: star anise, kaempfera, Guizhou Yejian pepper, Sichuan spicy sauce, cloves, cinnamon, garlic, green onions, and ginger.

Beef bone broth is a dish made mainly from beef brisket and beef bones. The taste is delicious and nutritious. When boiling to the end, you can use a fork to intersperse the pieces of meat, if the fork is lightly into the meat, it is cooked through.

Beef is an excellent high-protein food, with about 20 grams of protein, fat and carbohydrates per 100 grams of yellow beef. Beef contains a variety of vitamins and a small amount of minerals, as well as a certain amount of cholesterol.

The preparation of beef bone broth is very simple, first of allChoose fresh beef bones, beef bones must be cleaned, add enough water at one time when making beef bone soup, add your favorite ingredients according to your preferences, do not need to put too many seasonings, salt should be put last, and the heat should be masteredThe beef bone broth that comes out of this way tastes umami and is very tasty.

Beef bones are nutritious, used to boil soup is very good, nutritious and delicious, boiled beef bone soup is used to make noodles, rice noodles, etc. are very delicious, when boiling beef bone soup, you can also add your favorite ingredients, beef bone soup is suitable for all ages, I like to use pork bones, sheep bones, beef bones to make soup, often drink bone broth, are also very good, the key is that children also like to drink, let's share the practice of beef bone soup.

First, the production steps.

1. Ingredients: beef bones, white radish, corn, salt, green onions, ginger, cooking wine, coriander, sesame oil.

2. When buying beef bones, let the merchant help chop the beef bones into small pieces, otherwise it will be difficult to chop them when you go home, wash the beef bones, soak them in water for a few hours, soak the blood in the beef bones, wash the ginger and shallots, slice the ginger and cut the green onions.

3. Wash and remove the beef bones after soaking in the bleeding water, blanch them in a pot under cool water, put in ginger slices, green onions, cooking wine, boil over high heat, skim off the foam, and rinse with water after blanching.

4. Prepare a casserole, put the beef bones in, add an appropriate amount of water, put in the ginger slices, boil over high heat and turn to low heat and boil for two hours, wash the white radish, cut the hob pieces, wash the corn and cut the coriander.

5. After the beef bones are boiled up, put the white radish and corn in, add salt, continue to simmer for half an hour, cook until the radish is soft and rotten, sprinkle with coriander, and then drip in sesame oil, and the nutritious and delicious beef bone soup is ready.

Tips

1. The beef bones must be fresh, soaked in water in bloody water, blanched in a pot under cold water, blanched in water, and rinsed after blanching.

2. Boiling beef bone broth, water should be added enough at one time, adding water halfway will affect the nutrition and taste of beef bones, if you must add water, you must add boiling water, and salt should wait until the ingredients are put before putting it.

3. The heat of boiling should be mastered, boiled on high heat and cooked slowly, the boiling time should be sufficient, and not too many seasonings should be put in, which will affect the umami of beef bone broth.

Summary: The production method of beef bone soup is very simple, beef bone soup is nutritious, delicious, very delicious, boiled beef bone soup, you must choose fresh beef bones, beef bones must be cleaned, water should be added enough at one time, the boiling heat should be mastered, it should be boiled slowly over low heat, the boiling time should be enough, do not put too many seasonings, so that the boiled beef bone soup is delicious, nutritious, fragrant, and very delicious.

The ingredients that need to be prepared are green onions, ginger, cooking wine, star anise, cinnamon, and white vinegar; The method is to blanch the beef bones first, then add the ingredients except vinegar and water to boil over high heat, turn to low heat, add white vinegar and cook for several hours.

Ingredient list: 8 grams of angelica, bay leaves, gardenia, angelica, astragalus, fragrant seeds, tangerine peel, cloves, 25 grams of hawthorn, sand kernels, star anise, white buttons, ginger, anise, cumin, grass fruit, cumin, pull, cinnamon, licorice, jade fruit, sand ginseng, codonopsis, kaempfera, good ginger, and 15 grams of grass cardamom, appropriate amount of chili pepper, appropriate amount of Sichuan pepper, 0 grams of Wujiapi, 80 grams of Weiyi spoon flavor special fresh (a treasure is available), and an appropriate amount of sugar or more ingredients are put into a yarn bag and sewn up (pepper, pepper, ginger).

When buying beef bones, beef ribs and soft ribs at the front (commonly known as phoenix wings) should be chosen as the best, followed by beef offal bones.

2 Beef bones out of the water, wash the marinated beef bones, pour them into a stainless steel pot (iron pot is prohibited), add water, submerge the beef bones, bring to a boil, stir, boil over high heat for about 5 minutes, pick up and clean with water, and prepare to put into the pot.

3 Put the prepared package into the pot, pour in the beef bones, add water (the tap water must precipitate for 24 hours, remove the strange smell of bleaching fungicide, use the above part to ensure the umami of the bone juice), add the pot lid and cook for a few hours, then add an appropriate amount of cooking wine, salt, sugar, and monosodium glutamate, add the pot lid and cook over low heat for about 1 hour, 10 minutes before the pot, add 40 grams of mirin spoon beef essence powder (a treasure is available), and empty water after the pot, that is, the delicious beef bones.

4. Only need to change the material bag when changing the material, and the soup can be used for a long time.

Prepare fresh beef bones, marinate in cooking wine and ginger slices, heat oil, add bay leaves and cinnamon, stir-fry until fragrant, pour in water, and then put the beef bones in it and simmer for two hours.

Pour water into the pot, pour in beef bones, ginger slices, cooking wine, boil and clean the blood foam, then pour water into the casserole, put in beef bones and ginger slices, simmer for 1 hour until the soup slowly turns milky white, then pour in tofu and red dates, continue to simmer for 10 minutes and add salt to taste.

The preparation and ingredients of beef bone broth are as follows:

Ingredients: 400 grams of beef ribs, 1 Huaishan, 12 red dates, 5 grams of wolfberry.

Excipients: 2 grams of salt, 1 piece of ginger, 20 grams of cooking wine.

1. Soak the beef ribs in water for two hours, and change the water several times during the period, so that the soup is more delicious.

2. Pour in cooking wine in a pot of cold water for beef ribs, blanch for 5 minutes, and then wash with warm water.

3. Pour an appropriate amount of water into the casserole, put the washed beef ribs into the blind spine, grind and choose the soup button, and start to cook the soup for about two hours.

4. Wash Huaishan, soak in lightly salted water for half an hour, then peel and wash and cut into pieces, and then put it in the pot when the time is left for 40 minutes, and continue to cook the soup.

5. Then remove the pit and wash the jujube, put it in the pot, the jujube core is hot, and the jujube core can be removed in advance.

6. When there are 10 minutes left, put the washed wolfberries into the pot, after the soup is over, sprinkle in a little salt, stir well, and enjoy it out of the pot.

Preparation of beef bone broth.

1. Ingredients: beef offal bones, pork ribs, beef bones, chopped green onions, sesame seeds, pepper, balsamic vinegar, ginger, garlic.

2. Method: Soak the beef offal bones, pork ribs, and beef bones in cold water for a period of time, and then take them out and blanch them in the pot for later use, and finally put the beef offal bones and beef bones and green onion segments, ginger, garlic and enough water into the cauldron to boil, wait for the water to boil, and then turn to medium heat and boil until half of the water in the pot remains, use a spoon to remove the fat and foam floating on it at any time, and when the soup becomes milky white, put in the beef ribs, and turn the fire to low heat to simmer. When cooked thoroughly, remove the ribs and cut the meat from the bones into slices, and the bones continue to simmer.

Serve until the soup is completely milky white, sprinkle with chopped green onions to taste, or add the broth to the sliced meat for a more tender taste.

The efficacy and function of beef bone broth.

1. Internal. Beef bone broth has aphrodisiac strength, can increase people's appetite, invigorate blood to drive away cold and dampness, is the best tonic in winter.

2. Supplement protein.

Beef bone broth is rich in a variety of nutrients needed by the human body, such as protein, which can improve people's immunity to a certain extent after being absorbed by the body.

3. Anti-aging.

The collagen in bone broth is a tool to improve the production rate of human hematopoietic cells, the collagen in bone broth is of great help to regenerate hematopoietic cells, the bone marrow in human bones is the most important part of bones, and all kinds of cells in the blood are present in the bone marrow, and with the increase of age and the aging and degradation of the human body, the ability and speed of bone marrow to make various types of cells are weakened, and the ability of human metabolism will be affected by the bone marrow. At the moment, the collagen in bone broth just makes up for the functional deficit in the bone marrow and helps the body's metabolic ability to return to normal.

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Prepare all the required materials, just prepare one white radish, not the kind that is too big, about the same size, but fresh, so that the radish will have more moisture. After the beef bones are bought, they should be soaked in water, which takes about two hours, and the water needs to be replaced several times in the middle.

2. Prepare a few green onions, wash them and cut them into sections, and cut the radish into pieces after washing them.

4. After the beef bones are browned, put the chopped green onion segments in, then add star anise, cumin, Sichuan pepper, bay leaves and thyme, and continue to stir-fry to get the fragrance. After stir-frying the fragrance, pour it into the casserole, add an appropriate amount of hot water, this amount of water should exceed the ingredients, and boil directly over high heat after the water is added.

5. After the water is boiled, remove the foam on the surface, add a little cooking wine to remove the smell, put in the cut radish pieces, and continue to simmer for 2 to 3 hours after the radish pieces are put in, but turn to low heat when stewing the soup.

6. Because the stewed soup is longer, the stewed soup will be more rich, and the water should be added at one time at the beginning, and the water added at the beginning is the soup stewed later. If you start to add less, you will find that the soup is not enough before it is stewed, and the soup will not taste good if you add water at this time.

7. After the beef bone soup is stewed over low heat, first take out all the seasonings inside, or pour out the soup, and then take out the beef bones and radishes, and filter out the seasonings.

8. After the seasoning is poured out, pour the ingredients and soup back into the pot, add a little salt and wolfberry, continue to cook for two minutes, and finally sprinkle a little pepper to turn off the heat, and serve it directly.

That's it, oh kiss.

Summary. Ingredients: 1000g beef bones, 3 bay leaves, 5 ginger, 20 Sichuan peppercorns, 3 dried chilies, 3 nutmeg, 3 star anise, 2 grass fruits, 1 angelica, 1 spoon of soy sauce, 1 spoon of chicken essence, 1 green onion, 3 cloves, 2 rock sugar.

Excipients: 1 tablespoon of salt.

What ingredients do you want for beef bone broth?

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Ingredients: 1000g beef bones, 3 bay leaves, 5 slices of ginger, 20 Sichuan peppercorns, 3 dried chilies, 3 nutmeg, 3 star anise, 2 grass fruits, 1 angelica, 1 spoon of soy sauce, 1 spoon of chicken essence, 1 green onion, 3 cloves, 2 rock sugarAccessories: 1 spoon of salt.