How to stew beef bone broth, how to boil beef bone broth

Beef bone broth is rich in protein, fat, vitamins and calcium and other nutrients, especially suitable for winter drinking, let's learn how to boil beef bone broth to taste good.

How to boil beef bone broth to make it delicious.

Preparation of beef bone broth one.

Ingredients: 1200 grams of beef bones, 600 grams of beef ribs, 20 grams of ginger, 30 grams of green onions.

Steps. 1. The beef bones are big and hard, and when you buy them in the market, please chop them into small pieces; Cut the beef ribs into 3 cm cubes.

2. Soak the beef bones and beef ribs in cold water for about 1 hour and then remove them.

3. Put the beef bones and beef ribs into a pot of cold water, bring to a boil over high heat, remove them after there is a lot of foam, and rinse them with warm water. Slice the green onion and slice the ginger.

4. Add an appropriate amount of water to the casserole, put in the beef bones, ginger slices and green onions, boil over high heat and turn to low heat and cook for three hours, then add the beef ribs and continue to cook for two hours, use a spoon to remove the fat and foam floating on it, and add salt.

Beef bone broth recipe two.

Material; 1250g beef stick bones, 4 slices of ginger, 5g Sichuan pepper, a little cooking wine, salt as appropriate.

Method: 1. Wash the chilled beef stick bones with water, because they are very clean, so they do not need to soak in water.

2. Fill the casserole (I use a large casserole of 8 catties) with cold water, put in the beef stick bones, skim off the foam after the water boils, and then put in ginger slices, peppercorns (use tea bags to pack peppercorns, and pick out peppercorns when drinking soup) cooking wine, and stew. Bring to a boil on high heat, then turn to medium-low heat and simmer for 3 hours.

3. You can use a straw to suck the bone marrow and then drink the soup. The soup can also be boiled noodles or porridge, and it is delicious! The soup that can't be drunk is put into a mineral water bottle after cooling, and then put it in the refrigerator to freeze, so that when you want to eat it, take out a bottle to thaw, save trouble and be convenient.

Tips for beef bone broth to taste good.

1. The beef bones should be cut into small pieces to expose the bone marrow, so that the essence can be fully integrated into the soup.

2. Beef bones are hard, and it is difficult to chop the kitchen knife at home, so it is best to ask the merchant to do it for you when you buy it.

3. Due to the blood stains of beef and beef bones, it is not easy to boil directly into the soup pot and beat the foam, which will eventually make the soup taste fishy. Therefore, it is necessary to fly water in advance and clean it to ensure that the final soup tastes mellow.

4. If you want to make a milky white soup from beef bones, the time will be longer than that of pork bone soup, at least three hours.

5. Add a few drops of vinegar to the bone broth to make it easier for the calcium in the bones to dissolve into the soup, which is also effective for other soups.

6. If you want to save trouble, you can put it in an electric purple clay pot and simmer it regularly, if you put it in an ordinary pressure cooker, the bone broth pressed out is not milky white, it is clearer.

7. Although the beef bones or lamb bones bought in the market are cleanly shaved, the soup will not have much effect, and if a little beef is added, the taste will be more delicious.

8. The boiled beef bone broth oil is large, use a spoon to remove the fat and foam floating on it before drinking, and add a little salt.

Nutritious beef bone broth.

Ingredients. 1000 grams of beef bones, 500 grams of carrots, 200 grams of tomatoes and cabbage, 1 onion, 5 black peppers.

Accessories. Salt to taste.

Method. 1.Wash the beef bones, chop the pieces, blanch them in a pot of boiling water, remove them and rinse them with water for later use.

2.Peel and wash the carrots and cut them into hob pieces; Wash and slice the ginger and onion separately.

3.Pour vegetable oil into the wok and cook until it is 50% hot, then add onion slices and ginger slices and stir-fry slightly until fragrant and set aside.

4.Pour an appropriate amount of water into the pot and boil, add beef bones and carrot pieces to boil for about 2 hours, then add fried ginger slices and onion slices, continue to boil for 1 hour, add salt to taste.

Nutritive value. The nutritional value of beef bone broth is very rich, and it is very suitable for pregnant women. Pregnant women can supplement a lot of nutrients by eating beef bone broth, which is very rich in calcium, which is of great help to the development of the fetus.

Drinking some beef bone broth can help the fetus to form bones, and the calories of beef bone broth are also very high, which can be a good supplement for pregnant women.

Drinking some beef bone broth can make your appetite better, you will always vomit and have a bad appetite during pregnancy, and drinking some beef bone broth can improve this situation. The protein and vitamins in beef bone broth are also very rich, and pregnant women can drink some to nourish their bodies, and they also have many benefits for the waist.

Here's how:

Cooking ingredients]: a pound of beef leg bones, a white radish, a handful of wolfberry, a small piece of ginger, an appropriate amount of coriander, a spoonful of cooking wine, a spoonful of salt, and a little white vinegar.

1. First of all, prepare all the ingredients, clean the beef leg bones a little and set aside, cut the ginger into slices, and clean the white radish for later use.

2. Add an appropriate amount of water to the pot, then add ginger slices, cook the cooked wine to heat the cleaned beef leg with cold water, boil the water over high heat and cook for 7 8 minutes, until the beef ribs are fried and then taken out, and then rinse the surface with running water.

3. Put the processed beef leg bones into the pressure cooker, and add an appropriate amount of water again, about 1 2 of the pot body.

4. Pour in the cooking wine and the remaining ginger slices, cover the pressure cooker, bring to a boil over high heat, turn to low heat and cook for 30 minutes.

5. When dealing with the beef leg bone, you can come to the other ingredients, peel and clean the white radish, cut it into hob pieces of wolfberry, and clean the coriander a little and chop it.

6. When the time is up, turn on the pressure cooker and put the cut radish pieces into the pot, then add wolfberries and white vinegar and stir it, then turn to low heat and continue to simmer for 20 minutes.

After a few minutes, add salt and stir well, and then add the hall code parsley to decorate, you can turn off the heat, and the delicious beef ribs and wolfberry radish soup will be delicious and nourishing, light and greasy.

The specific method of beef bone broth is as follows:

The materials that need to be prepared in advance include: 500 grams of beef bones, 1 codonopsis, 4 red dates, 4-5 slices of ginger, about 10-15 wolfberries, appropriate amount of salt, and appropriate amount of chicken essence.

1. The first step is to cut the codonopsis and ginger wash Tong Niankaijing.

2. Put Codonopsis and ginger slices into tea bags separately. Bureau call.

3. Let the beef bones go out of the water and fish them out.

4. Put the beef bones in water, wash the blood water and bubbles, grind them, put them in the soup pot and add water.

5. Put all other ingredients in it, turn on high heat and turn to low heat.

6. Simmer for 2 hours, add salt and chicken essence and mix well.

7. Then serve, and that's it.

Ingredients: 200 grams of beef bones, appropriate amount of lotus root, appropriate amount of red dates, appropriate amount of fine salt.

1. Shouchenmin first prepares the materials and cuts the lotus root into pieces with a knife.

2. Then blanch the prepared beef bones, take them out and put them into the stew pot, <> 3. Add the prepared lotus root, red dates, ginger and an appropriate amount of water to the slag branch of the stew cup.

4. Then put the stew pot into the stew pot and plug it in to start working automatically.

5. When the time is up, put salt and mix well.

6. Mix well and serve, so that the beef bone broth is ready.

The beef bone broth is stewed as follows:Ingredients: wolfberry, ginger, codonopsis, wolfberry, angelica, red dates, salt, appropriate amount of chicken essence, half a beef rib.

1. Boil the beef ribs, remove them and wash them.

Step 2: Prepare materials: ginger slices, astragalus, angelica, red dates, wolfberry, codonopsis.

Step 3: Put the ingredients together in the electroosmotic dismantling saucepan and stew for 4 hours.

Step 4, finished product, and finally put salt monosodium glutamate. Eggplant shouts annihilation.

Step 5: It tastes good.

The specific method of beef bone broth is as follows:

The materials that need to be prepared in advance include: 500 grams of beef bones, 1 codonopsis, 4 red dates, 4-5 slices of ginger, about 10-15 wolfberries, appropriate amount of salt, and appropriate amount of chicken essence.

1. The first step is to wash and cut the codonopsis and ginger.

2. Put Codonopsis and ginger slices into tea bags separately.

3. Let the beef bones go out of the water and fish them out.

4. Put the beef bones in the water, wash the blood water and bubbles, put them in the soup pot and add water.

5. Put all other ingredients in it, turn on high heat and turn to low heat.

6. Simmer for 2 hours, add salt and chicken essence and mix well.

7. Then serve, and that's it.

Here's how to make beef bone broth:

Ingredients: 230g beef bones, appropriate amount of lotus root, appropriate amount of red dates, appropriate amount of fine salt, appropriate amount of ginger.

1. First of all, prepare the materials, cut the lotus root, and wash the beef bones and red dates with water.

2. Then put the blanched beef bones and water into the stew pot, and the amount of water needs to exceed the beef bones.

3. Then put in the prepared lotus root, red dates and ginger.

4. Then put the stew pot into the stew pot, plug it in and start working automatically.

5. When the time is up, add an appropriate amount of salt and mix well with a spoon.

6. Mix well and put into a bowl so that the beef bone broth is ready.

Beef bones are used to make soup together, strengthen the spleen and dispel dampness, relax muscles and activate the nerves, and are suitable for the elderly and children.

Ingredients: Two and a half pounds of fresh beef backbone, half an onion, one potato, three tomatoes. Method:

1. Beef bones are generally larger and harder, when you buy them in the market, please chop them into small pieces, clean them at home, and fly the water for five minutes, (add a few slices of ginger to the water to remove the smell). 2. Cut the tomatoes, onions and potatoes. 3. Put all the ingredients into the soup pot and add a few drops of vinegar (so that the calcium in the bones can be more easily dissolved into the soup).

I am the kind that I plug in the purple clay pot plug before going to work at noon and have soup to drink when I come back from work, which is very convenient, and the soup should be cooked and then seasoned with salt.