What fruits are contraindicated for pregnant women not to eat, and what fruits should not be eaten f

Hawthorn has the effect of stimulating the uterus and can easily lead to miscarriage.

1. What fruits can not be eaten by pregnant women: hawthorn

Promote blood circulation and stasis through menstruation, have a certain contractile effect on the uterus, in the early stage of pregnancy should pay attention to a small amount of food, there is a history of miscarriage, or there are signs of miscarriage pregnant women should avoid eating, even hawthorn products are no exception.

2. What fruits can not be eaten by pregnant women: citrus

There are many varieties of citrus, including sweet oranges, southern oranges, seedless mandarins, grapefruits, etc. They all have the common advantage of being nutritious and all-in-one. Its juice is rich in citric acid, amino acids, carbohydrates, fats, vitamins, calcium, phosphorus, iron and other nutrients, and is a favorite food for pregnant women.

However, citrus is delicious and should not be eaten too much. Because citrus is warm and sweet, it nourishes yang and invigorates qi, and excessive amounts are not replenished by the body, which is easy to cause heat and make people angry, and stomatitis, periodontitis, pharyngitis, etc. Pregnant women should not eat more than 3 citrus fruits per day, and the total weight should be less than 250 grams.

3. What fruits can not be eaten by pregnant women: lychee, longan

From the perspective of traditional Chinese medicine, after a woman becomes pregnant, her constitution is generally hot, and her yin blood is often insufficient. At this time, some hot fruits such as lychee and longan should be eaten in moderation, otherwise it is easy to produce constipation, mouth and tongue sores and other symptoms of fire, especially pregnant women with threatened miscarriage should be more cautious, because hot fruits are more likely to cause fetal restlessness.

4. What fruits can not be eaten by pregnant women: persimmons

Persimmon cold, has the effect of clearing heat, moistening the lungs, invigorating, quenching thirst, antitussive, expectorant, etc., and is suitable for high blood pressure, chronic bronchitis, arteriosclerosis, hemorrhoids, blood in the stool, constipation and other symptoms. Its nutritional and medicinal value are suitable for pregnant women to eat in moderation. In particular, pregnant women with gestational hypertension can "eat two things".

The pedicles and leaves of persimmons are both traditional Chinese medicine. Persimmon pedicle can reduce adverse qi, stop nausea, **hiccups, belching, etc. Persimmon leaves have antibacterial and anti-inflammatory, hemostasis and blood pressure reduction effects, and are commonly used herbal medicines among folks.

Persimmon though there is a good one. Nutritional and medical effects, it also has shortcomings. Persimmon has an astringent taste, and if you eat too much, you will feel astringent and numb, and the astringent effect is very strong, causing dry stool.

In case of acid, it can coagulate into aggregates and precipitate after binding to proteins. Therefore, persimmons should be eaten until the end of the order, and it is advisable to eat one at a time. Therefore, pregnant women can eat persimmons, but not too much.

5. What fruits can not be eaten by pregnant women: papaya

Papaya is sweet and delicious, rich in nutrition, has the fruit of Baiyi, the king of fruits, rich in nutrition, has the effect of eliminating food, repelling insects, clearing heat and dispelling wind; It is mainly used for stomach pain, indigestion, lung fever and dry cough, milk blockage, eczema, parasitic diseases, hand and foot cramps and pain, etc. Although papaya has so many benefits, papaya is cold, so people with cold stomach and weak body should not eat more, otherwise they are prone to diarrhea or stomach cold. Pregnant women should not eat foods that are too cold.

Moreover, modern medical research has found that papaya contained in papaya has the effect of increasing uterine contractions, even if papaya is cooked, it cannot destroy papayaside. Therefore, it is best for pregnant women not to eat papaya, whether raw or cooked.

Of course, pregnant women can eat some fruits to regulate their bodies, but everyone should pay attention to some fruits that are not suitable for pregnant women, so what fruits can pregnant women not eat?

Hawthorn

Although hawthorn is very delicious, but we must pay more attention to the fact that pregnant women can not eat hawthorn in their daily life, if pregnant women often eat hawthorn, then it is very detrimental to their own health. Because hawthorn can cause uterine contractions, it is best not to eat it for couples who have habitual miscarriages. For healthy couples, eat little or no hawthorn.

Absorb more protein, calcium, iron, zinc, and other vitamins to meet your own nutritional health. If you eat too much hawthorn, it is best to go to the doctor for a health check-up in case of accidents.

Durian

In addition, we also need to pay more attention to the fact that durian is not suitable for our pregnant women, although the nutritional value of durian is also relatively high, but pregnant women will cause symptoms of constipation if they eat it regularly. Durian is a hot fruit, rich in a variety of cellulose, and its unique taste is very popular. However, pregnant women should never take durian as a nourishing food and eat it in large quantities.

Pregnant women who eat a large amount of durian will cause blood sugar to rise, and the probability of conceiving a giant baby will be greatly increased. Excessive consumption is easy to catch fire and lead to constipation. Pregnant women who love to eat durian must consume durian in rations.

We can know that there are many fruits that are not suitable for pregnant women in life, such as hawthorn and durian, etc., which are not suitable for pregnant women, so pregnant women should not eat these fruits in their lives. World Consumption.

When you are pregnant, you should eat more fruits, because fruits contain nutrients, which are very important for pregnant women and fetuses, but there are also many things to pay attention to when pregnant, such as pregnant women also have some foods that cannot be eaten, and which fruits can not be eaten by pregnant women? Let me introduce it to you.

1. What fruits should pregnant women not eat?

1. Pregnant women can't eat hawthorn, but it doesn't mean that they can't eat it at all, but they should eat less, some pregnant women especially want to eat sour during pregnancy, and then go to buy hawthorn, there is no problem with eating one or two, but not too much, because it may cause contractions, and it is easy to miscarry after contractions.

2. It is best not to eat mango pineapple, some pregnant women are allergic, and it is easy to cause allergies after eating mango pineapple, and it may take medicine to return to normal, but we all know that pregnant women will also have an impact on the fetus after using drugs.

3. Pregnant women can't eat apricots, because eating too much will cause slippery tires, because apricots are easy to make people angry, and if you eat too much, you will have diarrhea, including the stomach will be very uncomfortable.

4. No ripe persimmons can not be eaten, of course, even if it is a ripe persimmon, the amount of consumption should also be controlled, remember not to eat with crabs after eating persimmons, otherwise there will be poisoning, even if a normal person eats persimmons first and then eats crabs, it will cause poisoning.

2. Precautions during pregnancy.

1. When pregnant, do not do too intense exercise, including exercising, and be careful when running or practicing yoga, because the range of movement will affect the fetus and lead to miscarriage. It is best not to do these exercises during pregnancy, and you can exercise later.

2. During pregnancy, you should pay attention to a reasonable diet, not overeating, you can eat less and more meals, don't eat too much at a time, but you can eat several more meals a day than normal people, in addition to eating fruits, some meat, fish and shrimp and other protein foods should also be consumed, which is also very helpful for fetal development.

Pregnant women should be cautious about eating hawthorn. Many pregnant women like to eat sweet and sour foods after pregnancy, and sometimes they want to eat hawthorn. However, pregnant women need to be cautious about eating hawthorn, because hawthorn has the effect of causing uterine contractions, especially for pregnant women with habitual miscarriage, spontaneous abortion and signs of threatened miscarriage, it is best not to eat it.

In addition, if a healthy pregnant woman accidentally eats hawthorn, there is no problem if the amount is small, and if the amount is large, it is best to see a doctor to check the body to avoid accidents.

Pregnant women should be cautious about eating longan. Longan is a nutritious fruit, Li Shizhen once recorded in the "Compendium of Materia Medica": "Lychee is expensive food, and longan is good", which shows the high nutritional value of longan.

From the perspective of traditional Chinese medicine, although the longan has the effect of stabilizing the fetus in theory, after women become pregnant, most of them are deficient in yin and blood, and yin deficiency produces internal heat. Traditional Chinese medicine advocates that it should be cool before pregnancy, and longan is hot, so in order to avoid possible accidents, pregnant women should be cautious about eating longan.

DurianPregnant women should not eat durian as a nourishing food, because durian contains high calories, and eating a large amount of durian can easily cause pregnant women to increase their blood sugar, and the chance of giving birth to a macrophysia will also be greatly increased. In addition, although durian is rich in fiber, durian will absorb water and expand after entering the human stomach, and excessive consumption can easily cause constipation.