Can t you eat tomatoes when you have a cold? Can pregnant women eat tomatoes with a cold

Is it eaten raw or cooked??? If you eat it raw, you need to supplement VC, and if you have a cold, you need to supplement more VC! Cooked food is a supplement to lycopene, and it is also very helpful to the body!

If you can't eat it, there is only one explanation, and that is that you have a cold and can't eat cold food! Tomatoes are cold foods!

Tomatoes are rich in vitamins, and vitamins have the effect of promoting antibody synthesis, so doctors often prescribe vitamin C to patients because the ingredient of vitamin C is a vitamin. But it's best not to eat raw tomatoes when you have a cold, it's too cold and it's not good for the stomach.

Nonsense, eating tomatoes is the best fruit and vegetable to supplement vitamins and minerals, especially when you are unwell.

I've always eaten anything with a cold.

Who said that you should eat more colds, avoid greasy, Xihong City is also beautiful....I don't know what you're hearing from there!

Tomatoes are rich in vitamins, delicious and juicy, and are a favorite fruit and vegetable for many people. For pregnant women, eating more fresh fruits and vegetables is good for the body, and of course, it is also necessary to share the time of eating. So,Can pregnant women eat tomatoes with a cold

Let's take a look.

Pregnant women can eat tomatoes with colds, but they should be careful to wash them and do not overdo them.

Tomatoes, also known as tomatoes. It is rich in vitamin C, carotene, protein, trace elements, etc. In addition to being inexpensive, sweet and sour, it also has the effect of beauty and fitness.

Regarding the benefits of eating tomatoes for pregnant women, experts say that tomatoes are rich in natural antioxidants and contain lycopene in addition to vitamin C compared to vegetables in general.

Vitamin C is very familiar to everyone, it can prevent colds and scurvy. Lycopene is a natural pigment that makes tomatoes red, and it acts like carotene in the human body and is a strong antioxidant. Experiments have proved that lycopene has a good anti-atherosclerosis, anti-oxidative damage and protection of vascular endothelial function, and the higher the lycopene content in human plasma, the lower the incidence of coronary heart disease.

Lycopene also has good anti-cancer and anti-cancer effects, and its powerful antioxidant activity can eliminate free radicals that promote the growth of cancer cells and prevent the proliferation of cancer cells. The study found that women with uterine fibroids and cervical cancer had lower levels of lycopene in their serum than normal women. When the serum content of lycopene is high, the human body has a lower chance of developing stomach cancer and gastrointestinal cancer.

Therefore, eating some tomatoes for pregnant women with a cold is also conducive to the recovery of colds.

1. Tomatoes are not suitable for freezing in the refrigerator. Tomatoes that are put in the refrigerator are frozen at low temperatures, and the flesh is blister-like, soft or damaged on the surface, with dark spots, not fresh, and in severe cases, it will be rancid and rotten, so even if it is intact, it should not be eaten.

2. When buying tomatoes, be sure to choose a large, round, plump, and beautiful appearance, and don't eat tomatoes with pimples, because pimples are abnormal growths.

3. Don't eat tomatoes on an empty stomach, tomatoes are rich in pectin, persimmon red acid and a variety of soluble astringent components, if you have an empty stomach, these ingredients are easy to react with gastric acid, produce hard lumps that are difficult to dissolve, and eliminate congregation causes gastrointestinal fullness, pain and other symptoms.

4. Don't add too much sugar when eating raw tomatoes. Although adding sugar when eaten raw can make the sweetness stronger and taste better, adding too much sugar is not good for pregnant women. If there is too much sugar, it will invisibly increase blood sugar, and after too much blood sugar, it will directly pass through the placenta, causing a reaction and affecting the health of the fetus.

5. Don't eat too many tomatoes at a time when eating them raw. Tomatoes are not a simple fruit after all, they should be eaten raw to prevent them from causing gastrointestinal discomfort, don't eat too much, eating too much will cause diarrhea. In fact, no matter what kind of delicious food it is, it should be eaten in moderation, and pregnant women should be even more careful.

6. Do not eat immature tomatoes, because green tomatoes contain a large amount of toxic tomatoine, and after pregnant women eat them, they will have nausea, vomiting, general fatigue and other poisoning symptoms, which are harmful to the development of the fetus.