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Health benefits. Glutinous rice: warms the liver, nourishes the body, strengthens the spleen and relieves diarrhea.
White sugar: rich in carbohydrates, invigorating blood circulation and removing blood stasis.
Ingredients. 500 grams of southern candle leaf (black rice leaf).
500 grams of glutinous rice with food.
Sugar in moderation with food.
cooked) white sesame seeds to taste.
Preparation of black rice.
1.First go over the mountains and mountains to find the south candle leaves, then wash them and chop them slightly with a knife for later use.
2.Put the chopped southern candle leaves in a basin and soak in warm water at about 40 degrees for two hours.
3.Of course, after the southern candle leaves are soaked in water to extract the oil, they can be put into glutinous rice and soaked in juice for more than 12 hours.
4.Finally, clean the soaked glutinous rice, put it in the rice cooker, and press the rice cooking button.
5.When the rice cooker trips, take it out of the plate and sprinkle it with white sesame seeds and sugar, and you can enjoy the delicious black rice.
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Preparation of black rice.
Ingredients: 1 bowl of cooked black rice, appropriate amount of oil, appropriate amount of salt, appropriate amount of carrots, appropriate amount of green beans, appropriate amount of ham sausage.
1. Prepare the main ingredients.
2. Blanch diced carrots and green beans in water.
3. Put cooking oil in the pot, add green beans at high oil temperature, stir-fry diced carrots 4, add black rice and continue to stir-fry.
5. Add diced ham sausage, salt, stir evenly.
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Ingredients: glutinous rice and black leaves.
Excipients: water. Preparation of black rice.
1.Pick out the branches and old leaves and clean them. Put it in a blender, add water and stir 2Pour into a large basin and leave for half an hour, rubbing your hands a few times from time to time during this time3Strain out the black leaf juice through a sieve.
4.After washing the glutinous rice, soak it in black leaf juice and refrigerate it overnight for 5After soaking the glutinous rice, pour out the excess juice (the water has just covered the glutinous rice) 6Steam in a pot for about 30 minutes until fully cooked.
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There are many ways to do it in the Hakka area, and there are black rice straw bags wholesale Find Fuzhou straw bag rice or straw bag black rice to know.
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Homemade black rice.
Ingredients: 500 grams of glutinous rice, 50 grams of southern candle leaves.
Method: 1Wash the glutinous rice and set aside.
2.Wash the leaves of the south candle and add 500 ml of water, boil for half an hour, remove the leaf residue and take the juice to boil glutinous rice, cook for about 2 hours with a simmer, wait for the beige to turn black, and it can be eaten immediately after it is ripe.
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Lixia eats black rice from Sun Bin in the Warring States Period, the two studied under Guiguzi, Pang Juan was jealous of Sun Bin's talent, and harmed him, put Sun in the pigsty, and tortured him in every way. In order to survive by hiding from Pang Juan, Sun Bin pretended to be crazy and stupid, and deceived Pang Juan by soaking black leaves and mixing rice into rice and kneading it into a ball similar to pig dung. Eating black rice can dispel wind and detoxify, prevent mosquito bites, and people believe that eating black rice in Lixia will protect people with peace and happiness.
Black rice was originally a folk food, which was available in the Tang Dynasty. In the rural areas of Yixing, Liyang, Jintan and southern Anhui in Jiangsu, on the eighth day of the fourth lunar month, many people cook black rice with black rice leaves, which has become a custom. In Zhejiang, Jiangsu, Hubei, Hunan, Jiangxi, Sichuan, Guizhou, Anhui and other places in China, people still retain the ancient custom of eating black rice in the fourth month of the lunar calendar.
Black rice is a unique flavor snack of Huaxi Miao and Buyi people. On the eighth day of the fourth month of the lunar calendar, the Buyi people call it the "Ox King Type Dry Festival", also called the "Open Seedling Gate". After the eighth day of the first month of April, the planting of seedlings began.
On the day of opening the seedling gate, I ate black rice, and during this period of planting seedlings, I was strong and healthy, and I was not sick, so every household had to eat fragrant black rice.
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