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Steamed rice, some people put salt, some people put oil, chef: done right, the rice is fragrant and soft.
Rice is an important staple food for the people, and it is also an indispensable food on the table every day, rice is mostly steamed and cooked, and steamed rice will also vary from person to person, some people steam rice is fragrant and soft and glutinous, and some people steam rice will always have a hard core, of course the family will not like to eat, but as long as we master the skills, add something "something" when steaming rice, the rice will be fragrant and soft, so is this thing salt or oil? This is also very important, if you get it wrong, it will also not taste good, so I will share the correct way to steam rice with you in detail.
Preparation of steaming rice:
Spare ingredients: 300 grams of rice, appropriate amount of water;
Production process: The first step, first of all, you need to prepare the required amount of rice, put it in a container, add water, wash it clean, do not waste the water to wash the rice, wash your face and wash your hair are good choices, wash the rice clean, add water again;
In the second step, the rice and water can be put in the ratio of 1:, let the rice soak in it for half an hour, then add water to the steamer, put the rice and soaked water in the steamer through the water, drop 5 drops of cooking oil in it, add a little salt, and stir well;
The third step, you can cover the pot and start steaming, this is in view of the fact that there is no rice cooker, if there is no steamer, after steaming, the heat is timed for 20 minutes, of course, the specific time also needs to be operated according to the amount of rice prepared by yourself, in the process of steaming rice, you can fry vegetables or do other, time will not be wasted;
Fourth, after the time is about the same, you can turn off the heat, simmer for three or five minutes, you can open the lid, take out the steamed rice, stir it with chopsticks, and then put it out in a bowl to enjoy, you can find that it is very fragrant and soft, and there is no hard core.
Cooking tips: 1, rice is the basic substance that can replenish energy to the human body, rice is rich in nutrients, and the digestion and absorption rate is very high, adults and children can rest assured to eat rice, rice as a staple food, can enhance satiety, very hungry, of course, there are many ways to eat rice, steaming rice, cooking rice, or using rice to cook porridge, are very good choices, you can choose the practice according to personal preferences, the rice is successfully steamed, and the family will be very fragrant when eating, so you must learn the correct way to steam rice.
2. There is something to say, when steaming rice, some people will put salt and some people will put oil, which method is right? In fact, the chef said that the correct way should be to add cooking oil and salt, and add salt and oil to steam rice, the taste will be more soft and delicious, and some people do it wrong, no wonder rice has a hard core; In addition, we should remind everyone that the amount of rice and water should be in a ratio of 1:, so that the rice grains are full and not too soft and glutinous.
If you master these skills in place, you will be able to steam delicious rice, which is usually used to steam rice, and the effect is very good.
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How delicious is it to make rice, in fact, you put some clear oil on the rice, and it is particularly delicious when you pile it inside.
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The rice does this, and it's super fragrant.
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It's not enough to stir-fry rice like this.
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<>1. Soak rice: Soak the rice in cold water for 1 hour. This allows the rice grains to absorb enough water. This way the steamed rice will be plump.
2. Washing rice: Washing rice must not be more than twice, not more than the last two, the nutrients in the rice will be lost a lot, so that the aroma of steamed rice will also be reduced.
3. Examples of Ants and Horses:
When steaming rice, the ratio of rice to water should be 1:. There is a particularly simple way to measure the amount of water, use the index finger to put the rice water into the water, as long as the water exceeds the first joint of the rice index finger.
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Ingredients: 500 white indica rice
grams, 5 eggs.
Ingredients: Shuifa sea cucumber 25
grams, cooked chicken breast 25
grams, cooked ham meat 25
grams, pork 20
grams, dried scallops 12
grams, sizing river shrimp 5
grams, half a cooked duck wrist, 12 shiitake mushrooms
grams, winter bamboo shoots 12
g, green beans 12
Gram. Seasoning: 7 minced green onions
grams, 7 grams of Shao wine, 15 grams of refined salt
grams, chicken consommé 13
grams, 100 grams of cooked lard. Method].
1.Ham, duck gizzard, chicken breast, mushrooms, bamboo shoots, and hunting meat are cut into cubes slightly smaller than green beans, and the eggs are beaten into a bowl and refined salt is added10
Beat 3 grams of minced green onions. [Gourmet China].
2.Heat a wok over heat and scoop in 35 cooked lard
Heat the gram, add the shrimp and oil until mature, remove and drain the oil, and then add the sea cucumber, chicken, ham, mushroom, winter bamboo shoots, dried scallops, duck gizzard, pork and stir-fry, add Shao wine, refined salt 3
Bring the chicken broth to a boil and put it in a bowl for assorted toppings.
3.Put the wok on the fire, put the boiling into the cooked lard 65
gram, when it is burned to fifty percent hot, pour in the egg liquid and fry it loosely, add the rice and stir well, pour in half of the toppings and continue to fry well, and the rice will be 2 3
After serving in a small bowl, pour the remaining toppings, shrimp, green beans and minced green onions into the pot, stir-fry well with the remaining rice in the pot, and put it in the bowl to cover the noodles.
The key to making Yangzhou fried rice should be moderate in oil, and the rice must be fried thoroughly.
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Break up and stir the imitation code to simplify which is hungry.
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I heard that this Zen group brigade eats rice, but he can eat crayfish or liquid on the stool!
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The egg fried rice rock collapse is thicker, and He Yuan is good to eat it.
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Returning rice in a big way to do this, the bend hole is super fragrant and hungry.
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Rice traces are simple rice and knowledge type, and it is not enough to fry them like this.
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It's not the same as rolling the rice that is ready for the rest of the year.
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Rice tastes good when cooked in the following way:Soak the rice to 1 hour.
Don't wash rice too often.
Do not use hot water to wash rice.
Adjust the ratio of rice to water according to personal taste.
You can add a little salt or peanut oil to make it more flavorful.
Choose a rice cooker, high-pressure rice cooker, pressure cooker and other pots and pans with good seals.
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1. First of all, we use a container to measure the amount of rice. Next, the first big cheat - washing rice: wash rice must not be more than 3 times, if more than 3 times, a lot of nutrients in the rice will be lost, so that the aroma of steamed rice will also be reduced. Remember not to wash rice more than 3 times.
2. The second big cheat - soaking rice: first soak the rice in cold water for 1 hour. This allows the rice grains to absorb enough water. This way the steamed rice will be plump.
3. The third cheat - the ratio of rice and water: When steaming rice, the ratio of rice to water should be 1:. There is a particularly simple way to measure the amount of water, put the index finger into the rice water, as long as the water extends beyond the first joint of the rice index finger.
4. The fourth cheat - fragrance: If the rice at your home is already old rice, it doesn't matter, the old rice can also be steamed to make the taste of new rice. That is, after the first three processes, we add a small amount of refined salt or peanut oil to the pot, remembering that the peanut oil must be cooked and cooled.
Just add a little to the pot. Now, plug it in and start steaming. After steaming, the grains are crystal clear and full, and the rice is fragrant.
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Have a great day
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Materials
Rice. Amount.
Rice cooker water.
Preparation of braised rice
1.Take out the inner liner of the rice cooker and clean it.
2.Put in the rice and grab a handful of almost a small bowl of rice with your hands, and add it according to the amount of personal consumption, not at most half of the inner bowl of the rice cooker.
3.Add water (cold water) to the inner tank and wash the rice with clean water 2 to 3 times. Then add water and prepare to start cooking, the amount of water is shown on the map.
4.Place your index finger on the rice and cover it over the middle of your finger.
5.Then find a dry rag to dry the bottom of the inner tank, and then put it into the inner tank.
6.Select the rice cooker on the cooking gear, and then press to start cooking, (here is a reminder that no matter how new and veterans have put the inner tank in it, they forgot to press the switch to start cooking, and only found that the rice was still raw after a period of time, I hope you pay attention to it).
7.After a while, the fragrant rice will be out of the pot Some rice cookers are cooked with tips, some don't, everyone has nothing to do and take a look at it, about 30 minutes, the general indicator light is in the heat preservation ** The rice is cooked.
Extended information: 1. The most nourishing is japonica rice.
The ordinary rice used to make rice every day, also known as japonica rice or polished rice, is translucent oval or oval, with a high rice yield and small rice grain expansion, but large viscosity. As a daily consumption of rice, japonica rice contains essential starch, protein, fat, vitamin B1, niacin, vitamin C, calcium, iron and other nutrients, which can provide nutrients and calories required by the human body.
Gu Wanli said that cooking porridge with japonica rice to maintain health and prolong life has a history of 2,000 years in China, and the top layer of porridge oil of japonica rice porridge can replenish fluid and fill semen, which is of great benefit to nourishing the body's yin fluid and kidney essence, and is most suitable for patients, mothers and the elderly. Japonica rice has the functions of strengthening the spleen and stomach, replenishing the middle qi, nourishing yin and rejuvenating the body, removing annoyance and quenching thirst, fixing the intestines and stopping diarrhea, etc., and can be used for spleen and stomach weakness, polydipsia, malnutrition, post-illness weakness and other diseases, but diabetic patients should pay attention not to eat more.
2. The most digestible is brown rice.
Brown rice is a "light yellow rice" in which the husk of the shelled rice is milled to remove the coarse bran husk and retain the germ and inner skin. Brown rice contains more protein, fat, and vitamins than refined white rice. The crude fiber molecules in the rice bran layer help gastrointestinal peristalsis and are effective for digestive tract diseases such as stomach problems, constipation, and hemorrhoids.
Brown rice is more nutritious than refined white rice, lowers cholesterol, and reduces the risk of heart attacks and strokes. Brown rice is suitable for the general population, but because brown rice has a coarser taste and a tight texture, it is more time-consuming to cook, Gu Wanli suggests that you can wash it before cooking and soak it in cold water overnight, and then put it into a pressure cooker with soaking water and cook for more than half an hour.
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Often eat a flavor of rice, after a long time and when you get tired, it is better to change the trick to cook to make the rice more fragrant, here are four methods: Steamed rice with vinegar Cooked rice should not be left for a long time, otherwise the rice is easy to become rancid. If you put some vinegar in the ratio of 1-2 ml of 1 kg when steaming rice, the rice can be stored durably, and the steamed rice has no vinegar taste, and the rice is more fragrant.
Steamed rice with wine When the steamed rice is raw, you can use a spatula to spread the rice, add two tablespoons of rice wine or rice wine, and then simmer for 5-10 minutes, and the rice will not be sandwiched. Steaming rice with oil Wash the old rice, soak it in clean water for two hours, remove it and drain it, then put it in a pot and add an appropriate amount of hot water, a tablespoon of lard or vegetable oil, boil it over a high fire, turn to a simmer and simmer for half an hour. If using a pressure cooker, simmer for 8 minutes.
The old rice steamed in this way is as delicious as new rice. Steaming rice with tea Steaming rice with tea can make the rice color, fragrant, tasteful, and nutritious, and has the benefits of removing greasyness, cleansing and adding vitamins. Take 1-3 grams of tea leaves from 1 kg of water, soak them in 1500 ml of boiling water for 5 minutes, then remove the tea residues, pour the filtered tea into the washed rice, and steam them in a pot as usual.
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When making rice, add a small amount of salt and a little lard to the rice to make the rice soft and fluffy;
When the rice is raw, pour some rice wine into the rice pot and cook it for a while;
A few drops of white vinegar are added to the water, and the cooked rice will be whiter and more fragrant;
The leftovers are re-steamed, and some salt is added to the rice pot to make it taste like new rice.
Nutritional value of rice.
1. Rice is high in protein and moisture.
Rice contains a lot of water and protein, of which water can account for about 13% of the mass of rice, and protein can also account for about 8% of the total mass of rice, in addition to more than 60% of carbohydrates, these substances can be quickly absorbed by the human body after entering the human body, play a role in replenishing body energy.
2. Rice is high in trace elements and minerals.
There are a variety of trace elements in rice, among which potassium and calcium, magnesium and sodium are the highest, these trace elements are beneficial to the normal work of various organs of the human body, can maintain the normal development of various organs of the body, in addition to rice There are minerals such as copper, zinc and selenium, and then niacin and riboflavin and thiamine and other substances are also important nutrients in rice, these substances are necessary substances for the normal generation of the body, after the human body absorbs, it will greatly improve the health level of the body.
3. Rice can regulate the stomach.
Rice is a kind of sweet, flat flavor of the special ingredients, people can eat after the spleen and stomach can play a role, people often eat boiled rice can play a role in antidiarrheal and edema, people's urine is not good and frequent urination and other adverse symptoms also have a good relieving effect, in addition, children due to indigestion do not have diarrhea, you can eat more rice soup, to alleviate the symptoms of dehydration has a significant effect.
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