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1. Eating habits. During the period, many people will deliberately reduce their eating, which will lead to a decrease in bowel movements, and at this time there will still be gas in the body, so obese people will fart frequently when they are in **. 2. Increase the amount of exercise.
There is also a relationship between the increase in fart and the increase in the amount of exercise, the main reason is that under the influence of exercise, the gas retained in the intestines will accelerate the discharge of the body, and at this time there will be frequent fart. Although ** fart has no effect on the human body, but it will still make obese people in the process of communication to have different degrees of embarrassment, in order to reduce the injury, it is recommended that you pay more attention to life and learn the method of regulation. One of the ways to help everyone relieve discomfort is to pay attention to their eating habits in the process, eat more vegetables and fruits, and eat less gas-producing food, so as to help everyone reduce the chance of farting.
In addition, if you want to exercise, it is very necessary, although obese people will fart frequently when they first exercise, but when the body is modified, the problem of farting will be solved. If you want to get more authoritative medical aesthetic knowledge, you can do it at Lemon Aimei.
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If you have a bad stomach, you will either eat those foods that are easy to turn gas, such as artichokes.
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I used to fart a lot, I didn't take it to heart, my friend found out and quickly gave me two boxes of Jiangzhong lactobacillus tablets for me to eat, he said that this is an imbalance of intestinal flora, and now I don't pay attention to it, which will seriously lead to intestinal inflammation.
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Fart is actually a very common and normal physiological phenomenon, and it is also necessary for good health. Fart is not only harmless to human health, but also beneficial, but it is considered to be **, and even disgusting. This is a misinterpretation of farting, and some people even deliberately hold back their farts in order to avoid this embarrassment, but they don't know that this will be harmful to their health.
Farts are good, but you should also pay attention to the occasion and try to avoid disturbing other people. Farts too often and often stinky farts may be caused by a bad stomach and intestines that lead to a bad digestive system of the human body, which is a pathology that needs to be found clearly and positively. In addition to physical lesions, there are also factors that predispose to fart.
Defeated. 1. Spleen deficiency is easy to cause fart, people with spleen deficiency will have a weak stomach, and the digestive function of the stomach is not good, and it will be easy to produce a lot of gas in the intestines. To get rid of these gases, you just need to fart.
2. Ingesting too many indigestible carbohydrates, which produce a lot of gas in the body through the action of bacteria. These gases also need to be excreted from the body by farting.
3. Ingestion of some foods that produce gas, such as sweet potatoes, onions, and beans.
4. Ingesting too much starch-containing food, ingesting too much starch is not easy to digest, in addition to being converted into fat, it will also be converted into gas and remaining in the body, and these gases will be excreted through farting.
5. Excessive intake of lactose-containing foods and desserts. During the digestion process of lactose, it is broken down into carbon dioxide, which can only be excreted through fart.
6. Improper diet, overeating and gobbling up the diet, as well as eating too much spicy food, can easily cause gas in the body. These gases can only be excreted from the body by farting.
The above factors are the reasons for a lot of farts, and we should take a correct and positive attitude towards farts, do not avoid them, and do not refrain from doing them.
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What's the deal with farting? What's the deal with a lot of farts? Farts are produced in three ways: (1) when food is swallowed, air enters the digestive tract; (2) gas produced by bacterial fermentation of food in the intestines; (3) Gases in the blood penetrate into the intestines.
About 7 10 litres of gas enter the intestines every day, but most of it is absorbed by the blood vessels in the intestinal wall, and about liters are excreted from the intestines.
Farts are exhaust gases emitted by the body, mostly carbon dioxide, hydrogen, and methane.
Farts are produced because some of the food we eat is not broken down. The unbroken down parts, including fiber and sugars, become food for coliform bacteria. When coliform bacteria are full, they are vented, and these gases accumulate in the body, creating a burst of air pressure.
When the pressure is too high, it is expelled from the body and a fart is formed.
The amount of fart is related to what people eat. Some people love onions, ginger, garlic, potatoes, sweets, beans and pasta, because these foods contain a matrix that produces a lot of hydrogen and carbon dioxide, hydrogen sulfide and other gases.
The number of farts is also related to the strength of a person's digestive function. When indigestion occurs, intestinal bacteria ferment quickly, and it is easy to produce gas and cause people to fart.
A scientist found that a person farts about 14 times a day. Every day, each person releases about 500 milliliters of exhaust gas.
Although farts stink, farting is a normal physiological need, and it is beneficial to people's health. A person who doesn't fart all day long is not good for health. People who never fart all year round are most likely to have hair in their gastrointestinal tract.
A high-protein diet produces a lot of hydrogen sulfide (the smell of rotten eggs) when it spoils, so it has a particularly foul smell. Generally, the more fragrant you eat (meat, fried food), the more smelly your fart will be. If you eat poorly (coarse rice and light rice), the smell will be less.
Some people eat a lot of sweet potatoes, although they also fart, but they are not too smelly, because sugar fermentation mainly produces carbon dioxide gas. If there are a lot of farts and there is often a foul smell, it means that the protein diet is too much and the burden on the stomach is too heavy, so it should be reduced or immediately changed to a vegetarian diet to prevent gastrointestinal diseases.
No, you don't! I was like that a while ago. An old Chinese medicine doctor told me that liver qi is guilty of stomach! It is cured by taking Chinese medicine. You must have been angry lately and hurt your liver, and your anger hurt your stomach! It's good to see a Chinese doctor, but also to adjust your mood and don't get angry.
Flattening of the lungs. Excessive exhaust gases.
It's a good thing, it means that you are physically and mentally healthy.
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