How to eliminate the pain of losing a child? How to get out of the pain of losing a child?

Condition analysis: Hello, people are emotional animals, of course, there will be mood changes, but you need to adjust in time. Avoid leading to mental illness.

Suggestions: Autosuggestion, maintain a good attitude, do not pressure to recall unpleasant things, reduce your pressure, participate in more activities, divert your attention, and make psychological adjustments in time.

Losing a child is the most devastating blow. You grieve the loss of her life, your heart aches for not being able to witness her future, and your life is completely changed. But life doesn't stop, and you can end your grief and get out of it.

The following suggestions are written specifically for you, and I hope you will find them helpful.

Grieve as much as you want

Embrace all your emotions and emotions. You are qualified to express any emotion. You may feel very angry, guilty, denial, sad, and scared, which is normal for a bereaved parent.

There is nothing that cannot be said, nothing that is wrong.

Forget about the so-called "process" schedule. There is no theoretical process to speak of when grieving. Everyone is an individual.

Bereaved parents may experience some of the same emotions or difficulties, but the process is different for every parent and depends on the individual's personality and life circumstances.

For a long time, we believe in the universally accepted notion that people experience grief through five stages, starting with denial and ending with acceptance. The new view is that there is no single sequence of steps to be completed in the grief process. Instead, people experience a whole bunch of mixed emotions and symptoms that eventually slowly dissipate.

Because the grieving process is special for everyone, couples sometimes find themselves arguing because they can't understand each other's behavior in the face of the loss. To understand that your spouse may have a different relationship mechanism than you, you need to allow him or her to express emotions in a way that works for them.

Don't worry about numbness and no feeling. In times of grief, many people will have a period of numbness and emotionlessness. During this period, the world seemed like a dream to them, completely irrelevant to them.

People and things that once brought joy have become useless. This phase can be quick or it can last for a while; It's a way for the body to protect itself from strong emotions. After this time, the feelings and emotions will come back.

Alas, the unbearable pain of life, difficult, painful, sad, desperate....Ten months pregnant, to raise a child, we have paid too much effort, energy, time and money, the child is cute, it is the crystallization of our love, the continuation of life, the hope of the whole family, it is too difficult to accept, but what can be done? In addition to boiling, the deceased is gone, no matter how sad and painful we are, gone, we will never come back, life is so fragile, the people who stay have to continue, the days have to live, if it is me, I may leave this sad place, start again in a different environment, don't stay in the same place to see things and think about people, never get out of this sadness, depressed and ended! Let the children live forever in our hearts, which is also eternal life in another sense!

Can you tell us about the specifics? Then I'll see how I can help you.

The grief of losing a child will not be relieved for long.

The greatest pain in the world is the death of a loved one, and it is an unimaginable cone for a white-haired person to send a black-haired person. Perhaps the pain of losing a child will never be erased in their hearts, but I still hope that the passage of time will alleviate their pain. The deceased is gone, and the living should cherish their lives even more.

After all, living well is the greatest consolation for deceased loved ones.

Ways to relieve the pain of losing a child:

1. Collect items used by lost relatives to reduce "seeing things and thinking about people", and changing places can avoid "touching the scene".

2. Participate in the "QQ group of lost relatives", communicate with people who are "sick" and "sympathize with each other", "tearful eyes, tearful eyes, and don't persuade frustrated people" to improve their complex and out-of-control mentality.

3. Let the bereaved relatives "live" in the memories of their relatives and spread their spirit. For example, communicate with the relatives and friends of the "lost relatives" through QQ, space, etc., record the text of memories, transmit the life of the lost relatives, and tell the next generation about their good virtues.

4. Begin to organize and record the "family tree", which is unique to the continuous growth and reproduction from generation to generation will alleviate the pain of losing a loved one in a unique way.

The pain of a lifetime is uncomfortable every time I think about it, but people always have to live, so the average person can return to the previous appearance for about a year, and the inner pain cannot be healed. It's best not to laugh or tell jokes in front of him during this time, even to amuse her.

How could this be appeased? Losing a loved one is the most tragic thing in life, especially when a white-haired person sends a black-haired person.

If he has the ability to have another child, or if there are other children, then he can be persuaded to focus on those children and treat them as a continuation of the life of the child who has been lost. If you lose an only child, this is estimated to be a lifetime of pain, especially when you are old, you need someone to take care of you, but you have no children under your knees, and you will miss that child even more when you see other people's families enjoying the joy of family life.

The best way is to accompany him, chat, relax, have a pet, and give him psychological comfort.

Losing a child is the most devastating blow. You grieve the loss of her life, your heart aches for not being able to witness her future, and your life is completely changed. But life doesn't stop, and you can end your grief and get out of it.

The following suggestions are written specifically for you, and I hope you can find them helpful.

Grieve as much as you wantEmbrace all your emotions. You are qualified to express any emotion. You may feel a lot of anger, guilt, denial, sadness, and fear, which is normal for parents who have lost a loved one. There's nothing that can't be said, there's nothing wrong with that.

Forget about the so-called "process" schedule. There is no theoretical process when grieving. Everyone is an individual. Bereaved parents may experience some of the same emotions or difficulties, but the process is different for each parent and depends on the individual's personality and life circumstances.

Don't worry about numbness. When sad, many people have a period of numbness and no feelings. During this time, the world was like a dream for them, completely irrelevant to them.

People and things that once brought joy are useless. This phase can be quick or it can last for a while; This is the body's self-protection of strong emotions towards the person. After this time, feelings and emotions will come back.

For many people, after the child's first sacrifice day, the numbness gradually disappears, and the reality becomes more painful. Many parents say that the second year is the most difficult.

Believe in the power of time. Time is the medicine for all pain sounds like this pointless statement, but the truth is that you can allow time to recover from this pain of losing a child. The initial memories will hurt your heart, including good ones, but over time, it will change and gradually cherish such memories.

They will make you smile unconsciously, and your heart will be filled with joy. Grief is also like a roller coaster, the ebb and flow of the tide.

I can only fill all my time with work and life, so that I don't have the energy to think about these things!

The saddest sentence of the pain of losing a child is as follows:

1. The fragility and sadness of life make people sigh and be helpless at the same time. Picking up the last tears of life and allowing one to appreciate life and appreciate life.

2. Although life is long, it is also long, and when it comes to eternity, it cannot withstand life and death.

No one knows when I'm drunk and laughing, and I'm pitiful after people cry! My time can't belong to you forever, but allow me to keep what I have.

3. The vicissitudes of the day, the sad night; I'm waiting for a sigh, sitting in a dark corner, thinking about you like crazy, thinking about you heartbreakingly.

4. In every boring day and night, under the imprint of loneliness, the heart is trembling, and when it is cold, it is desolate in the endless cycle with tears of sadness, and there will be helpless loneliness and sadness layer after layer.

5. I was afraid of losing you, but I never stretched out my hand to hug you tightly, time took away you, but erased my sad heart.

6. If I wait for a miracle, I would rather wait, even if it is a year, or a lifetime.

7. In the past, the baby was alive and vibrant, but now it has turned into a handful of loess, and the parents are wailing and sad, tearing the liver and lungs.

8. It turns out that some of the last side is the last side, the unspeakable sadness in my heart, go all the way, there is no torture of sickness in heaven, may you live a healthy life there, peace and joy.

9. What you have is a fluke, and what you lose is life.

10. Everyone has indelible memories in their hearts, even if they are shattered.

This topic is very similar to the story of one of my best friends, who in the end chose to give up the child and chose to remarry.

In this life, the most painful thing is that the white-haired person sends the black-haired person, if the pain can be graded, the most painful is the pain of losing a child, anyone who has experienced it will be torn apart, and the six gods have no master.

Tang Hong is a best friend of mine, she is very beautiful, before she got married, there were many people who pursued her, her husband worked in a private company, he was an only child, the two had been married for almost a year, and Tang Tuan-type Youhong was not yet pregnant.

Tang Hong's mother-in-law is over the age of six, like many old people, she has always hoped to have a grandson, the old man is a little confused, for the sake of her grandson's affairs, her mother-in-law has gone to find someone to worship many times, maybe it is the favor of God, Tang Hong is really pregnant.

When the fetus was two months old in Tang Hong's belly, an unfortunate disaster befell her husband, who died in a car accident, and his husband left, leaving behind a two-month-pregnant Tang Li and an elderly mother.

Tang Hong's husband's departure hit her mother-in-law very hard, the old man didn't eat for a few days, didn't sleep well, as a wife, Tang Hong was also heartbroken, she was originally pregnant for ten months, she should be held in the palm of her husband's hand, and she welcomed the arrival of a new life with her, but she first ushered in her husband's unexpected death.

A month after Tang Hong's husband died, Tang Hong made a difficult decision, that is, to pray for her mother-in-law to give up the child in her womb and give her freedom, and her mother-in-law's idea is very simple, that is, she hopes that Tang Hong will leave a grandson or granddaughter's child to the old man, which can become the spiritual sustenance of the old man.

For this issue, the mother-in-law and Tang Hong had a big disagreement, but in the end the mother-in-law chose to agree with Tang Hong, in fact, in this kind of thing, I support my mother-in-law to agree to Tang Hong's approach, after all, the son is gone, and it is impossible to ask the daughter-in-law to be widowed in this era, she will have her own new life and home, and she has to move forward.