How to eat and absorb Ejiao best?

Yam has the effect of strengthening the spleen and kidney. Yam contains a lot of mucin. <>

Mucin is a mixture of polysaccharide proteins that have special health effects on the human body. Therefore, people with weak spleen, stomach and kidney can use yam as a common food to nourish the body.

Question 1: Is it useful to eat Ejiao if you are not strong enough to eat Ejiao It is definitely okay, Ejiao is to replenish qi and blood. For better absorption, it is recommended to eat Ejiao cake.

Drink plenty of water when eating, ejiao is soluble in water. In addition, pay attention to some food contraindications. Yes v me, I've been eating Ejiao cakes, and I'm also selling them, and I'm also distributing them in pharmacies.

I know very well about Ejiao.

Question 2: Is it okay to eat Ejiao if you don't have enough qi and blood Hello, you can eat Ejiao if your qi and blood are not upright.

Guidance: The effect of ejiao tonic is relatively strong, it is recommended to take medicine according to the doctor's instructions, and it is easy to get angry if you eat too much.

Question 3: What is the effect of Dong'e Ejiao? Is it useful for lack of qi and blood? Dong'e Ejiao has the effect of nourishing blood and nourishing yin, moisturizing dryness and stopping bleeding, and is used for blood deficiency and chlorosis, dizziness, palpitations, insomnia, dry lungs and cough.

Generally speaking, Dong'e Ejiao has five major effects:

Efficacy. 1. Nourishing blood and nourishing blood: Ejiao can directly act on the hematopoietic chain to promote hematopoietic function, and at the same time, the rich minerals and trace elements contained in Ejiao provide rich fibrous materials for bone marrow hematopoiesis, so Ejiao is called "blood tonic medicine" by Li Shizhen.

Efficacy. 2. Beauty and beauty: Ejiao contains a unique triple helix molecular collagen, which can effectively lock the moisture in the skin, increase the elasticity of the skin, and inhibit the production of wrinkles.

It makes you ruddy, delicate, shiny, elastic, and has a certain freckle removal effect.

Efficacy. 3. Delay aging: Ejiao can promote the body's production of SOD (superoxide dismutase) and remove oxygen free radicals that cause human aging. Therefore, taking Ejiao has an anti-aging effect.

Efficacy. 4. Strengthen muscles and bones: Li Shizhen's "Compendium of Materia Medica" records that Ejiao is important, but it only replenishes blood and fluid, and strengthens muscles and bones.

Blood can nourish tendons, lubricate joints, and enrich bone marrow. Modern scientific research has proved that Ejiao is not only rich in calcium, but also can promote calcium absorption. Therefore, taking Ejiao can strengthen muscles and bones, avoid osteoporosis, and make people lose weight.

Efficacy. 5. Improve immunity: Ejiao has the effect of increasing white blood cells, which are equivalent to the guardians of the human immune system. Therefore, taking Ejiao can play a role in enhancing physical fitness, anti-radiation, and improving immunity!

A sincere reply from China Metropolis Network.

Question 4: Is it okay to eat Ejiao if you are not strong in qi and blood This Ejiao is mainly used to replenish blood, and this is poor in qi replenishment, so you can take Bazhen Pill for this qi and blood, which can replenish qi and blood.

Question 5: Is it okay for a woman to eat ejiao if she has insufficient qi and blood?

Ejiao is helpful to replenish qi and blood, my mother used to have bad qi and blood, always insomnia, poor mental state, after eating Ejiao, it is much better.

1. Ejiao egg soup

The first simple way to eat Ejiao to replenish blood is Ejiao egg soup.

Ingredients: 10 grams of ejiao, 1 egg, appropriate amount of refined salt.

Here's how:

First, simmer the ejiao with 1 bowl of water, then mix the eggs evenly and pour them into the ejiao water, boil them into egg drop soup, add an appropriate amount of refined salt to taste, and then you can get out of the pot. Serve 2 times daily warm.

Efficacy: Ejiao egg soup has the effect of nourishing yin and nourishing blood and stabilizing the fetus. It is especially suitable for fetal restlessness and irritability caused by insufficient yin blood.

2. Ready-to-eat Ejiao (Guyuan paste).

The second method with the best blood replenishment effect is instant ejiao, which is the easiest way to eat ejiao.

Efficacy: Guyuan paste has the ability to moisten the intestines, laxative, nourish yin and nourish blood. Efficacy. However, taking Guyuan cream needs to be based on the individual's constitution. Traditional Chinese medicine points out that people with blood deficiency and yin deficiency are suitable to take Guyuan cream, but people with hot and dry constitution are not suitable.

3. Ejiao porridge

The third method with the best effect of Ejiao blood replenishment is Ejiao porridge.

Ingredients: 30 grams of ejiao, 100 grams of glutinous rice.

Here's how:

First cook the glutinous rice porridge, put in the mashed ejiao when the porridge is ready, stir well while cooking, and add brown sugar after the ejiao is melted. 1 dose per day, divided into 2 doses.

Efficacy: This porridge has the effect of nourishing blood and nourishing blood, and is suitable for iron deficiency anemia.

Take 250 grams of ejiao and smash it into small pieces, put it in a basin with a lid, soak it in 250 grams of rice wine for about 20 hours, add 250 grams of rock sugar and 250 grams of warm water.

You can also add jujubes, black sesame seeds, walnut kernels, mulberries, longan, etc., put the pot into the pot, steam for about 1 hour through water, stir constantly during the steaming process, take it out after all are dissolved, and take it after cooling.

This is the best way to eat and replenish blood.

1. Ejiao with glutinous rice.

You can cook porridge with ejiao and glutinous rice. Cook the porridge first, put in the mashed ejiao after cooking, and then stir while cooking, and after the ejiao is melted, you can put in brown sugar according to your preference and eat. Ejiao glutinous rice porridge has the effect of nourishing blood and can be used for iron deficiency anemia.

2. Ejiao with eggs.

You can cook soup with ejiao and eggs. After melting Ejiao with water, then mix the egg mixture evenly and pour it into Ejiao water to cook into Ejiao egg drop soup, you can add an appropriate amount of salt to taste. Ejiao egg drop soup has the effect of nourishing yin and nourishing blood and stabilizing the fetus, and can be used for fetal restlessness, irritability and other diseases caused by insufficient yin and blood.

3. Ejiao with pear.

You can stew pears with ejiao. Put the pear into the water and boil, then put the ejiao into the pot and simmer together, stir repeatedly, and then add brown sugar, rock sugar, white sugar or honey according to your preference, and wait until the liquid is thick and you can take it from the pot.

4. Ejiao with astragalus.

It can be simmered in a casserole with ejiao and astragalus. Add an appropriate amount of water, soak the astragalus for a period of time and then boil over high heat, change to low heat after boiling, simmer for an hour, then take out the juice of the astragalus, and then put the ejiao into the lead xiang juice and boil, and then take it after the ejiao melts. This way of eating can replenish qi and generate blood, and is suitable for regulating qi and blood deficiency, improving paleness, loss of appetite, malnutrition and other phenomena.

5. Ejiao with wolfberry, American ginseng, etc. to make Ejiao blocks.

Ejiao can be mixed with American ginseng, wolfberry, astragalus, longan, rose, walnut kernel and black sesame seeds, and then they can be powdered and heated in a pan with rice wine, and then they can be made into ejiao blocks. Ejiao block has the effects of replenishing blood and qi, nourishing yin and nourishing Jin, clearing heat and purging fire, and qi deficiency.

Hello! According to your situation, the effect of Ejiao is to replenish blood and stop bleeding, moisturize yin and dryness, and is a good blood tonic product. Ejiao is in the form of solid glue, which is boiled and mixed when taken.

Ejiao single flavor focuses on blood nourishment, and its qi tonifying effect is weak, and can be used together with Codonopsis, Astragalus, Angelica, Rehmannia and other qi and blood nourishing drugs into the decoction to play the effect of replenishing qi and blood.