Maca can not be stewed with pork ribs and papaya?

OK. Maca pork ribs peanut papaya soup making process:

Ingredients: 200g pork ribs, 60g papaya, 15-30g dried maca slices.

Excipients: peanuts, ginger slices, red dates, wolfberries, salt, cooking wine, water Appropriate amount.

Method: 1. Wash the ribs and papaya first, cut the ribs into pieces and blanch, wash them, and set aside. Cut the papaya into cubes and set aside;

2. Boil peanuts in water, remove dirty water, and wash. or soak for half an hour;

3. Add pork ribs, peanuts to the pot, add a few slices of ginger, a small amount of cooking wine, add red dates, don't forget to add maca, simmer for two hours over low heat;

4. Finally, add papaya, add wolfberry, simmer for half an hour, and then add an appropriate amount of salt.

Pork ribs: Pork ribs have high nutritional value, and have the effect of nourishing yin and aphrodisiac, nourishing essence and replenishing blood. Boil the soup with green onions and some corresponding seasonings, which is very delicious and nutritious after cooking; As long as we mention pork ribs, we are referring to pork ribs.

Pork ribs are delicious and not too greasy. In addition to protein, fat, and vitamins, pork ribs also contain a lot of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for young children and the elderly.

Papaya: Papaya is nutritious, sweet, soft and juicy, and can be eaten raw or cooked. According to modern scientific determination, papaya is rich in vitamins A, B1, B2, C, minerals iron, calcium, potassium, and also contains natural plant "polysaccharides", proteins, papaya enzymes and organic acids.

The 17 amino acids contained in it include all essential amino acids, and the ratio is close to that of human protein.

All I know is that it can be stewed with ribs. Papaya doesn't know.

Peanut pork ribs in a pot of papaya.

Material. Papaya, pork ribs, peanuts, ginger, dates, salt.

Method. 1. Peel and seed the papaya, cut into small pieces for later use.

2. Wash the pork ribs, prepare a number of peanuts, wash 2 dates, and cut 2 slices of ginger.

3. Put the above ingredients into a casserole, add enough water at one time, bring to a boil over high heat, and change to low heat for 2-3 hours.

4. Add salt to taste before cooking.

Braised pork ribs with green papaya.

Material. 400 grams of green papaya, 300 grams of pork ribs, 1 shallot, 1 piece of ginger, 600cc of broth, a pinch of salt, a pinch of caster sugar, 2 tbsp soy sauce, 1 tbsp mountain and sea sauce.

Method. 1.Peel and remove the seeds of the green papaya, cut into cubes, cut the shallots into sections, slice the ginger, and set aside.

2.Wash the ribs, drain and set aside.

3.Heat 2 tablespoons of oil in a pot, then add the green onion and ginger slices from Method 1 and stir-fry until fragrant.

4.Add the pork ribs from method 2 and stir-fry until fragrant, then add seasonings and stir-fry evenly.

5.Pour the broth into Method 4 and bring to a boil, add the green papaya from Method 1 and simmer for 30 minutes to complete.

Ribs can of course be cooked with potatoes and made as follows::

Pork ribs stewed with potatoes.

Ingredients: 500 grams of pork ribs, 500 grams of potatoes;

Seasoning: 3 grams of Sichuan pepper, 5 grams of cooking wine, 10 grams of ginger, 5 grams of coriander, 10 grams of green onion, 10 grams of salt, 5 grams of monosodium glutamate.

Method 1The ribs are first soaked in water to remove the blood.

2.Put sugar in the pressure cooker, pour the ribs into it when the sugar is smoking, and stir-fry back and forth until each rib is stained with sugar.

3.Add shredded green onions and ginger slices to stir-fry until fragrant, then pour soy sauce, preferably dark soy sauce, which is strong in color, and you can also put more ordinary soy sauce without dark soy sauce.

4.Add Sichuan pepper powder, cooking wine and salt, add less soup, because the pressure cooker does not draft, burn the heat until the pressure cooker is snorting for 8 minutes, turn off the heat and wait for the pot to open easily.

Method 2: 1. Wash the ribs, put cold water into the pot and boil for 5 minutes, remove the water and set aside.

2. Peel the potatoes and cut them into hob pieces.

3. Put a little oil in the wok and put rock sugar on it, and use a spatula to scratch from time to time.

4. Closely observe the changes of rock sugar until it changes color and bubbles.

5. Quickly pour in the pork ribs and stir-fry evenly and coat them with sugar.

6. Add an appropriate amount of soy sauce and stir-fry.

7. Stir-fry quickly so that each rib is evenly colored.

8. Pour boiling water over the ribs.

9. Put the green onion, ginger slices, red pepper, cover and simmer.

10. When the ribs are 8 minutes cooked, add the chopped potato cubes and a little salt, cover and continue to simmer until cooked.