How good is tea foot soaking and is tea foot soaking beneficial?

Based on my personal experience.

There are two obvious points in soaking feet with tea leaves, or tea stems.

1. Anti-itching. 2. Deodorization.

If you have sweaty feet, you are prone to foot odor and itchy athlete's foot.

Soak your feet with tea leaves for no less than 10 minutes each time, preferably half an hour.

Three days in a row has a certain effect.

Hello, eliminate fatigue, accelerate the body's blood circulation and fat consumption, and have a whitening effect. Do not use overnight tea. (But overnight tea can be snorted, which is still good for the mouth) with foot sweat, it is easy to smell feet and cause athlete's foot itching.

Soak your feet with tea leaves for no less than 10 minutes each time, preferably half an hour. Three days in a row has a certain effect. Ye wash the foot ** heel split, pour the leftover tea and foot washing water together, use it to wash the feet, about 20 minutes each time, after washing for a week, the heel crack can be **.

Soaking your feet turns out to be so good for your body, and I finally understand this truth!

It's just a relieving effect, it can prevent diseases, and if it works, I don't know.

When you feel particularly tired, you can use hot tea to soak your feet, wash your hands and feet with tea and residue, which can prevent and treat chapping, eczema, itching, and reduce the foot odor of sweaty feet. Pour a cup of tea into hot water, mix well, soak your feet, wait until your feet are red, and the blood is dredged, then wipe dry. This method can quickly eliminate fatigue and reduce foot odor, and salt can also be used as a substitute for tea.

Tea and salt to soak the feet can remove foot odor, and the tea itself has the effect of astringency and adsorption of odors, and the odor absorption effect is very good. You can use boiled tea water to soak your feet, or you can add some salt to the tea water, which can not only remove the odor, but also play a role in sterilization. In addition, coffee grounds and tea leaves can also play the same role, and they can be put into shoes to help absorb flavor.

Sticking to soaking your feet with tea leaves has these benefits:

1. Eliminate physical fatigue.

When you feel that your body is particularly tired, you can use hot tea to soak your feet. Pour an appropriate amount of tea leaves into hot water, mix well, soak your feet, and dry your feet after they become red and your blood is dredged. This method can quickly eliminate fatigue.

2. Remove foot odor.

Tea leaves have a special deodorizing function. Frequent foot soaking with tea leaves can have a good effect on removing foot odor.

3. Cracked heel.

Just pour the leftover tea leaves into the foot wash water, soak for 20 minutes, and insist on it for about a week to improve the situation of the heel cleft well.

4. Sleep aid. Tea leaves have an auxiliary effect on peripheral nerves to relieve spasms, so soaking your feet with tea leaves helps you sleep and relax your body.

5. Remove athlete's foot.

Foot soak in tea leaves can also promote blood circulation and remove athlete's foot. The tea molecules contained in it have a repairing effect on the stratum corneum.

6. Sterilization. Soaking your feet in tea after overnight can not only deodorize but also have the effect of sterilization. But you must stick to it for the effect to be significant.