What fruits can you not eat when drinking tea, and can you drink tea after eating fruits?

Updated on healthy 2024-03-13
11 answers
  1. Anonymous users2024-02-06

    You can't eat any fruit when drinking tea. Because fruits are acidic, you can't eat any fruit immediately after drinking tea, otherwise the acidic components in the fruit are easy to react with the theophylline in the tea, which will affect the nutritional value of the fruit and tea. In particular, avoid eating acidic fruits such as hawthorn immediately after drinking tea, and finally eat them again about an hour after drinking tea.

    It is not suitable to take acidic fruits such as red grapes immediately after eating fish and shrimp, because fish and shrimp contain high-protein foods and calcium, and fruits with tannic acid are quickly eaten together, which is very easy to produce substances that are not easy to digest and absorb, causing gastrointestinal discomfort. It is best to eat apples 2 to 3 hours after a meal or 1 hour before a meal. If you eat sausage cooked food, and then eat some oranges, lime is beneficial, because some cooked vegetable products have sodium nitrite as additives, and oranges and other rich and colorful vitamin C, can reasonably inhibit the generation of sodium nitrite, which is beneficial to health.

    Drinking tea immediately after a meal will dilute stomach acid and affect the digestion and absorption of ingredients. In addition, the tannins in tea can make the protein in the food become a coagulated substance that is not easy to digest and absorb, increase the pressure on the stomach, and affect the digestion and absorption of the protein. The leaves contain a lot of tannins, which fuse with the iron in the ingredients and block the digestion and absorption of iron in the stomach and intestines.

    Tannic acid and protein are fused into tannins protein with astringent effect, which slows down intestinal peristalsis, thereby increasing the storage time of excretion in the stomach and intestines, which not only easily leads to constipation, but also increases the possibility of toxic substances and carcinogens being digested and absorbed by the body.

  2. Anonymous users2024-02-05

    There is nothing taboo, drinking tea does not conflict with fruits, and it can be eaten.

  3. Anonymous users2024-02-04

    Can I drink tea after eating fruit? Do not drink.

    1.Fruits contain a lot of vitamins and nutrients, whereas tea is alkaline. Drink tea when eating fruits, the function of tea and the nutrition of fruits are not large.

    Moreover, tea is meant to be tasted, and other flavor mixtures in the taste can also affect the taste of the tea. Fruits are mostly acidic and easy to react with theophylline in tea, thereby reducing the nutritional value of tea, and at the same time, the nutritional value of fruits will also be reduced. And this can also add some burden to the stomach.

    It is better not to eat fruit at the same time or after tea. It is recommended to eat the fruit half an hour after drinking tea. Drink tea lightly and try to avoid strong tea.

    The best time to drink tea is one hour after a meal, and the best time to eat fruit is an hour before a meal. It is better not to eat fruit tea.

    2.Fruits are rich in simple sugars and are usually absorbed in the small intestine, but they do not easily enter the small intestine immediately after a meal and stay in the stomach. Because food enters the stomach, it takes 1 to 2 hours to digest it before it can be excreted slowly.

    Fruits that are eaten immediately after a meal will be clogged with food in the stomach. If you stay for too long, the simple sugars will ferment, causing symptoms such as bloating, diarrhea or excessive stomach acid, and constipation.

    3.It is not recommended to drink tea on an empty stomach. Try to avoid drinking tea on an empty stomach for stomach problems, reduce the burden on the stomach after meals, and it is not recommended to drink tea immediately after meals.

    It is generally not recommended to drink tea immediately after eating fruit, nor is it recommended to eat fruit immediately after eating tea. Don't eat fruit and drink tea at the same time. Most fruits are acidic and easily react with theophylline in tea, affecting the nutritional value of tea and also affecting the nutritional value of fruits.

    It is recommended that the interval between the two is about half an hour, and you can drink more boiled water instead of drinking tea or eating fruit.

    Drinking tea after a meal allows a large amount of water to enter the stomach that is digesting food, diluting the digestive juices secreted by the stomach, thus affecting the digestion of food by the stomach. In addition, tea contains a large amount of tannic acid. Drinking tea after a meal will cause the protein that has not yet been digested in the stomach to combine with tannic acid into a solidified substance that is difficult to digest, affecting the digestion and absorption of protein.

    What's more, tea hinders the body's absorption of iron. If you drink tea brewed with 15g of dry tea after a meal, the absorption of iron in the food will be reduced by 50%. In the long run, it will affect people's digestive function and even cause iron deficiency anemia.

  4. Anonymous users2024-02-03

    No, because after eating fruits, there will be a large amount of vitamin C and other nutrients left in the body, and drinking tea at this time will destroy the structure of nutrients in the body, reduce the absorption efficiency of vitamin C, and may lead to intestinal stress changes, abdominal pain, diarrhea, bloating and diarrhea.

  5. Anonymous users2024-02-02

    You can drink tea, but you have to wait until an hour later to drink it, not at the same time, which will not give full play to the nutritional value of the fruit, and will also affect the taste of the tea itself.

  6. Anonymous users2024-02-01

    I think you can drink tea after eating fruit, and it can also make your stomach feel very comfortable, which I do a lot.

  7. Anonymous users2024-01-31

    In fact, it is possible to eat fruit at the same time as drinking tea, but it is recommended that it is best not to eat fruit.

    Because most fruits are acidic, they are easy to react with theophylline in tea, thereby reducing the nutritional value of tea, and at the same time, the nutritional value of fruits will also be reduced. And this will also increase some of the burden on the stomach.

    2.So, it's not that you can't eat it, but it's better not to eat it at the same time or eat fruit after drinking tea.

    3.It is recommended to eat fruits half an hour after drinking tea, and it is better to drink tea lightly and avoid strong tea as much as possible. The best time to drink tea is 1 hour after a meal, and the best time to eat fruit is 1 hour before a meal. It is best not to eat tea with fruits.

  8. Anonymous users2024-01-30

    Don't eat fruits and drink tea at the same time: most fruits are acidic, and it is easy to react with theophylline in tea to affect the nutritional value of tea, and also affect the nutritional value of fruits, but fruits are cool, and it is best not to eat them on an empty stomach.

  9. Anonymous users2024-01-29

    1. In general, do not eat fruits and drink tea at the same time, most fruits are acidic, easy to react with theophylline in tea, affecting the nutritional value of tea, but also affecting the nutritional value of fruits, but fruits are cool, it is best not to eat on an empty stomach. Usually eat fruits must be washed, it is better to eat half an hour after a meal, drink tea should be light, avoid strong tea.

    2. Fruits are rich in monosaccharides, which are usually absorbed in the small intestine, but they are not easy to enter the small intestine immediately after meals and remain in the stomach; Because food enters the stomach, it must go through a 1 2 hour digestion process before it can be excreted slowly, and the fruit eaten immediately after a meal will be blocked in the stomach by food, if it stays for too long, the simple sugar will ferment and cause symptoms such as bloating, diarrhea or excessive stomach acid, constipation, etc.

    3. At the same time, it is not advisable to eat acidic fruits such as grapes immediately after eating fish and shrimp, because fish, shrimp and other substances contain high protein and calcium, which can be eaten quickly with fruits containing tannin, which is easy to form indigestible substances and cause gastrointestinal discomfort. Eat fruits preferably 2-3 hours after a meal or 1 hour before a meal. If you eat intestinal cooked food, it is beneficial to eat some oranges and lemons, because some cooked food products contain sodium nitrite as a preservative, and oranges are rich in vitamin C, which can effectively inhibit the synthesis of sodium nitrite and is beneficial to human health.

    4. Drinking tea immediately after meals will dilute gastric juice and affect food digestion. At the same time, the tannic acid in tea can make the protein in food become an indigestible coagulated substance, which increases the burden on the stomach and affects the absorption of protein. Tea contains a lot of tannic acid, which binds to iron in food and prevents the absorption of iron in the intestines.

    5. Tannic acid and protein are combined into tannic acid protein with astringent effect, which slows down intestinal peristalsis, thereby prolonging the time of fecal retention in the intestine, which is not only easy to cause constipation, but also increases the possibility of toxic substances and carcinogens being absorbed by the human body, so do not drink tea immediately after eating, especially do not drink strong tea immediately.

    6. The best time to drink tea for health is 1 hour after eating. Many people like to drink hot tea immediately after a meal, which is very unscientific. Because the tannic acid in tea can be combined with iron in food to form insoluble iron salts, it interferes with the body's absorption of iron, and can induce anemia over time.

    The best time to eat fruit is 1 hour before meals. Because fruits are raw food, eating raw food and then eating cooked food will not increase the number of white blood cells in the body, which is conducive to protecting the body's immune system.

  10. Anonymous users2024-01-28

    You can eat it, but you can drink tea and eat a lot of snacks.

  11. Anonymous users2024-01-27

    Tea that is not very strong should be fine.

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