What s so special about the footwork of Taekwondo? Compared to other martial arts...

Nothing special, more fancy; The average taekwondo teacher teaches movement and speed but ignores the combination of explosiveness and waist strength, so it's best to learn on your own.

The leg method is compared to others.

With Muay Thai : Lots of tricks and strength base.

With Karate: Pretty much.

With Jeet Kune Do: the flaw is too big and it is not suitable for actual combat.

With Sanda: The worse is worse than Sanda.

Therefore, it is best not to learn taekwondo, and use taekwondo to fight with others, which is equivalent to sending people to death, but it can enhance self-confidence and exercise coordination.

If you want to hit someone.

Recommendations:1Don't learn sanda, the teacher is too ruthless.

2.You can learn Muay Thai.

3.Don't learn Jeet Kune Do, it's all a lie outside, it's best to learn it yourself.

4.Practice sambo, that's what can really kill.

xiexie

It's hard to say clearly, there are two kinds of taekwondo, the International Taekwondo Federation (ITF) system and the World Taekwondo Federation (WTF) system. The ITF system was established relatively early, while the WTF system was established relatively late. At present, the Olympic Games use the WTF system.

The world taekwondo is fast, and the emphasis is on a hundred dozen solutions, only fast and incomprehensible! It's more focused on fitness and leisure! International taekwondo is more about actual combat. So see what you want to use in choosing one of them!!

There are 9 types of kicks in taekwondo:

1. Forward kick. The forward kick is one of the most basic leg techniques in taekwondo. The front kick technique is rarely used in taekwondo competitions, and is mainly used in self-defense or basic taekwondo exercises.

2. Horizontal kicking. The horizontal kick is the most frequently used leg technique in taekwondo. The horizontal kick technique is simple and practical, with a variety of technical variations, and is an important leg technique in taekwondo technique.

3. Side kick. Side kicks are used in taekwondo to attack the opponent's torso and head, and can also be used to block the opponent's attack. It has the characteristics of great strength, fast speed, and direct offensive movements.

4. Hook kick. Hook kicks, also known as side swing kicks, are a side attack technique in taekwondo, mainly used to attack the side of the opponent's head, and in actual combat, if used properly, it can also bring heavy damage to the opponent.

5. Kick down.

The lower kick is one of the more lethal leg techniques in taekwondo, and it is often used as the signature leg action of taekwondo, with a high scoring rate in the game, mainly used to attack the opponent's head, face, and shoulders. In the game, if used properly, it will cause heavy damage to the opponent.

6. Push and kick. Push kicks are straight leg techniques. It has the characteristics of sudden action and fast starting. In actual combat, it is mainly used to intercept the opponent's attack or cooperate with other actions to attack, and under normal circumstances, push kicks can rarely score directly.

7. Back kick. The back kick is a turning attack technique in taekwondo, which can be used directly on a counterattack or in combination with other moves during a match, and can inflict heavy damage on the opponent if used properly.

8. Backspin kick.

Backspin kicks, like backspin kicks, are both turnaround leg methods and are relatively complex. Backspin kicks are also a commonly used technique in the game, and when applied, they can be used directly on offense or in combination with other techniques for offense, and can also be used for counterattacks, which can often hit the opponent hard when used properly.

9. Double Fly Kick.

Double Flying Kick is a quick combination of two or more horizontal kicks in the air in taekwondo practice. The double flying kick has the characteristics of sudden action and high scoring rate.

Front Kick Horizontal Kick Back Kick Side Kick Back Swing Back Stool Double Fly Whirlwind Kick 180 360 720 Degree Rotation The rest is to cooperate, such as front kick + next batch and so on.

Positive kicking

Bend the leg that is going to kick and lift the knee to the chest, wait for the position of the foot to be buried in a straight line with the target, and then use the elastic force to kick from the knee, with the forefoot as the strike point.

Side kick

Stand sideways with your body facing your opponent, hook your toes and instep upwards and bend inward, kick with the back and outside of your heel, bend your knee to receive your chest, and then kick out sideways, with the back and outside of your foot as the point of impact.

Swing kick

The center of gravity falls on the forefoot of the supporting leg, and the swing kick is used to kick the opponent with the ball of the front foot from flexion to extension of the knee joint.

Half Moon Kick

The Half Moon Kick is a kick between a forward kick and a swing kick, but with the body facing straight forward, the foot should have a small arc, and the opponent should be kicked with the ball of the forefoot or the instep.

Spin kick method

Take the right foot as an example, after the right foot kicks to the left side. Kick the opponent with your toes or instep from left to right.

Kick back

Lean forward and push each other with the heel of your foot.

Forward pedal

The body style is the same as the forward kick, but after the front kick slightly bends the knee, that is, the forward kick is struck, and the opponent is attacked with the back heel.

Forward kick

The essentials are the same as the front push, but when attacking, you must first put your feet on the opponent's body, and then accelerate to the opponent.

Kick down

In the downward kick method, you use the leg to raise over the top and hit the opponent with the heel when you fall.

Knee strokes. A technique that uses the knee joint to hit the opponent.

Grab and kick

In order to defend the opponent from escaping, Dao first grabbed the opponent and then attacked the opponent with various kicks.

Kick in the air

There are 14 types of kicks, including forward kicks, side kicks, and swing kicks. Now we will kick the air to introduce. First, kick the ground with both feet to lift the body off the ground, and kick forward and forward with the front foot.

Turn and kick

The body is in front of the left foot, look in front of the left foot, the body is rotated 180° clockwise with the left foot as the axis, and the right foot is raised and turned to swing and kick.

There are 10 types in total.

1. Front kick: the first leg method for beginners. Action essentials: knee joints are clamped, calves are relaxed, and they must be elastic; Send forward, send up when high kicking; The calf** is as fast as the front kick.

2. Push and kick: the second leg method for beginners. Action essentials: After lifting the knee, try to tighten the knee joint, the knee is as close to the chest as possible, and the toes are hooked; The center of gravity is pressed slightly forward, using the weight and strength of the body; When pushing, the leg is stretched forward and the hip is sent; Push the route horizontally forward.

3. Horizontal kick: the leg method of the yellow belt of taekwondo students, and it is also the most important practical leg method in taekwondo. Action Essentials:

Clamp the knee joint, facing the anterior knee and walk in a straight line as much as possible; The support foot is externally rotated 180 degrees; The hip joint is forward, the body is in a straight line with the upper and lower legs, and the knees of the supporting leg can be slightly bent; Strictly pay attention to the force point of the blow in the instep; The ankle joint relaxes, and the feeling of hitting is "dough"."Whip tip".

4. Splitting: Action essentials: the distance must be paid attention to, not too close; The supporting feet should be rotated 180 degrees, the legs should be as high as possible when exerting force, and the head should be lifted back, and the hips should be sent upwards but as far forward as possible, and the center of gravity should be raised; The feet are relaxed and fall forward, and the landing must be controlled; The leg should be quick and decisive; The ankle joint should be relaxed.

5. Side kick: action essentials: leg and knee joints are clamped when lifting the legs; Kick the head and shoulders, waist, hips, knees, legs and ankles in a straight line; The big and small legs kicked the waiter in a straight line, and the original route was withdrawn.

6. Hook kick: action essentials: knee lift, straighten, right knee bend whipping action should be coherent and fast, without pause; The striking point is on the right side of the front of the body, with the sole of the foot as the striking point; Rotate your left foot to keep your balance and quickly retract your leg after kicking.

7. Back kick: Both feet are rotated about 180 degrees with the soles of both feet as the axis, the right turn of the body is about 90 degrees, and the two fists are placed in front of the chest. When the upper body turns right, buckle the shoulders and turn the head, the right foot pushes the ground and the power of the upper body twists all together, the left foot is about 90 degrees of shaft internal rotation, and at the same time the right leg is tightened and clamped on the thigh, and then kicked out in a straight line backwards, and the natural leg is turned into a new combat posture.

8. Backspin kick: action essentials: turn around and rotate, kick coherently, in one go, without pause in the middle, beginners can understand that turning side kicks into hook kicks; The striking point should be exerted from 11 o'clock in front of the force to 1 o'clock, and the force should be naturally retracted in a horizontal arc; The rotation speed of the bent knee and leg should be fast; The center of gravity rotates 360 degrees in place.

9. Single-leg kick: The same leg is used to attack more than twice in a row. This technique is also a difficult technical movement in taekwondo.

10. Double-legged kick: Attack more than twice in a row with two legs. This technique is also a difficult technical movement in taekwondo.

What people are familiar with, and most of them teach now, is "one punch and seven legs": front kicks, horizontal kicks, side kicks, back kicks, swing kicks, backspin kicks, push kicks, down splits, double flying kicks, whirlwind kicks and straight punches. However, there are nine schools of taekwondo, each of which has a different leg method, but the domestic competitive taekwondo is produced, so that the kicking style is developing in one direction, in order to increase the speed to the fastest and make the action more concise, so the competitive kicking method is the same in the end.

In fact, there are nine schools of WTF, and the standard leg and competitive leg of each school are different. So it's hard to say.

Translated from Korean, it should be a downward split, a front kick, a side kick, a high side kick, a horizontal kick, a swing kick, a back swing, a back kick, a double fly, 360 degrees, and there are 11 basic leg techniques, and the advanced leg methods are all performative, which is a bit much

Introduction to Taekwondo: A detailed analysis of the basic leg method - side kicks.