Chicken and what soup is the most nutritious, chicken and what soup is delicious

Updated on delicacies 2024-03-10
12 answers
  1. Anonymous users2024-02-06

    Chicken stew is the most nutritious.

    Stew chicken soup, add a few slices of ginger to enhance the flavor and remove the fishy, and serve with gastrodia.

    Goji berries and red dates are a very healthy soup.

  2. Anonymous users2024-02-05

    1. Chicken and ginseng soup is nutritious.

    Chicken itself is very rich in protein, and ginseng is a very good tonic. If you put these two foods together in soup, the effect will be better, it will be more nourishing, it can have the effect of replenishing qi and blood, and enhancing resistance. When stewing chicken soup, you can cut the ginseng into slices and put it in the pot to stew together, so that it will also have a ginseng flavor and be more nourishing.

    2. Chicken and wolfberry soup.

    Goji berries have the effect of clearing fire and brightening eyes, and at the same time, it has the effect of replenishing qi and strengthening the spleen. Therefore, when stewing chicken soup, you can add some goji berries, which will not only make the color look more beautiful, but also make the soup more delicious and more nourishing. The goji berries we usually use in chicken soup are red goji berries, so it won't change its color.

    3. Make soup with chicken and radish.

    It is said that radish and ginseng in winter have the effect of aeration, and the radish in winter has better nourishment. So in the winter, we can add some radish to the chicken broth. Radish can drive away the oiliness of the soup, and at the same time better play a role in replenishing qi and strengthening the spleen.

    4. Cook the chicken and bamboo in the soup together.

    Bamboo sunflower is a very good tonic among mushrooms, it will be crunchy to eat, and it can play a role in beauty and beauty. Therefore, if you stew chicken and bamboo simmer together, it will not only taste delicious, but also be more nutritious.

  3. Anonymous users2024-02-04

    Chicken soup Chicken.

    1 What chicken goes with what stew is nutritious.

    Chicken can be stewed and eaten with light, nutritious ingredients, and can be eaten together for better results.

    Chicken is rich in protein, fat, carbohydrates and other nutrients, moderate consumption has the effect of supplementing nutrition, promoting metabolism, etc., the recommended combination of chicken is: winter melon, mushrooms, tomatoes, etc.

    Ingredients: 250 grams of chicken, 200 grams of winter melon, 1 green onion, appropriate amount of ginger, appropriate amount of shiitake mushrooms.

    Method: 1. Prepare seasonings, green onions, ginger, garlic, cooking wine, white pepper;

    2. Cut the winter melon into cubes, soak the mushrooms and remove the stems, wash and drain the chicken;

    3. Heat the pan, fry the chicken pieces (no need to put oil), add ginger slices and shiitake mushrooms during the frying process, pour in cooking wine when both sides are yellow, and sprinkle a little white pepper;

    4. Put it in another pot, put the chicken pieces, ginger slices, and shiitake mushrooms into the pot, throw away the fried oil, add water, green onions, winter melon, and garlic;

    5. After the heat boils, turn to low heat and simmer for 40 minutes;

    6. After stewing, add salt and white pepper before cooking, and season to taste.

    Ingredients: chicken, shiitake mushrooms, green onions, ginger, sugar.

    Method: 1. Wash the chicken, wash the mushrooms and cut into small flowers;

    2. Stir-fry the chives and ginger in oil, add the chicken and fry slightly until it changes color;

    3. Add water to the chicken and bring it to a boil over high heat, add the mushrooms and turn to low heat;

    4. Finally, add salt and a little sugar.

    Ingredients: 4 tomatoes, 500g chicken breast, appropriate amount of oil, appropriate amount of salt, appropriate amount of sugar, appropriate amount of fish sauce, appropriate amount of chicken powder, appropriate amount of pepper, appropriate amount of corn flour.

    Method: 1. Wash the tomatoes and cut them into pieces, and wash the chicken and cut them into strips;

    2. Add chicken powder, pepper, sugar, corn flour and water to the chicken and mix well;

    3. Marinate for about 10 minutes;

    4. Boil water in a pot, add chicken and cook until half-cooked, and then add tomatoes to cook together;

    5. Add salt to taste, turn off the heat and serve.

    Tip: Cook the chicken first and then add the tomatoes so that the texture of the tomatoes is not affected.

  4. Anonymous users2024-02-03

    Soybean dregs and carrots stewed chicken" nutritious soup.

  5. Anonymous users2024-02-02

    Astragalus, ginger, chopped green onions, green onions, etc.

    Ingredients: 1 chicken.

    Excipients: 3 grams of astragalus, 3 grams of ginger, 5 grams of chopped green onion, 3 grams of green onion, 2 grams of longan, 3 red dates, 2 grams of wolfberry, 2 grams of codonopsis, 2 grams of angelica.

    1. Add chicken, ginger slices, and green onions, blanch to remove the blood.

    2. Prepare 1 liter of water and add chicken, ginger, longan and other accessories.

    3. Simmer over medium-low heat for 2 hours.

    4. Sprinkle with chopped green onions.

    5. Eat it.

  6. Anonymous users2024-02-01

    The chicken and bamboo soup is delicious.

    Preparation of chicken stew:

    Ingredients: 1200 grams of chicken, 50 grams of bamboo sunflower.

    Excipients: 2 slices of ginger, 1 tablespoon of cooking wine.

    1. Cut the chicken into large pieces.

    2. Soak the bamboo sunflowers.

    3. Wash twice.

    4. Put the chicken and ginger slices in a casserole, add cooking wine and bring to a boil.

    5. Boil the soup for about 30 minutes and add the bamboo sunflower.

    6. Boil for 15 minutes.

    7. The chicken soup is boiled and delicious.

  7. Anonymous users2024-01-31

    Main ingredients: a yam, 600 grams of three yellow chickens.

    Excipients: appropriate amount of vegetable oil, appropriate amount of salt, 10 grams of ginger, 5 grams of dark soy sauce, 1 gram of Sichuan peppercorns, 3 spicy skins, 20 grams of sweet noodle sauce.

    1. Ingredients: three yellow chicken, yam Accessories: vegetable oil, salt, spicy skin, ginger, Sichuan peppercorns, sweet noodle sauce, dark soy sauce.

    2. Wash and cut the three yellow chickens into pieces, slice the ginger and cut the spicy skin bubbles.

    3. Boil the chicken pieces in the cold water in the soup pot and pick them up.

    4. Heat the oil in a hot pan for 6 percent, stir-fry the chicken pieces to make a fragrance, and the chicken skin is slightly curly.

    5. Add dark soy sauce and cooking wine and stir-fry evenly, add sweet noodle sauce and stir-fry evenly.

    6. Add ginger and spicy skin and stir-fry evenly, add water and salt and bring to a boil over high heat.

    7. Add water and salt to a boil.

    8. Peel and cut the yam into pieces, add the yam and mix well.

    9. Slowly simmer over low heat until the chicken pieces are cooked through.

    10. The production is completed.

  8. Anonymous users2024-01-30

    The ingredients you need to prepare for a delicious boiled chicken soup are: a local chicken, a small handful of dried shiitake mushrooms, 3 slices of ginger, 2 chives, 5 red dates, and an appropriate amount of salt.

    1. Clean the local chickens bought, remove the internal organs, and unload them into large pieces;

    2. Blanch the washed chicken pieces in boiling water for 2-3 minutes, clean them, put them in a casserole, and add enough water;

    3. Add ginger slices, red dates, and shiitake mushrooms (soaked in advance), bring to a boil over high heat, and simmer for an hour;

    4. Add an appropriate amount of salt before cooking, as shown in the figure below

    5. Finally, it is ready to eat, as shown in the figure below

  9. Anonymous users2024-01-29

    The old hen and shiitake mushrooms are delicious in soup.

    Shiitake mushrooms are high-protein, low-fat, polysaccharides, a variety of amino acids and a variety of vitamins.

    The old hen stew soup is thick and delicious, and the old hen has high protein content, easy to digest, replenish qi and blood, and dispel wind.

    Shiitake mushrooms and old hens have a fragrant taste and high nutritional value.

    Ingredients preparation: half an old hen, 200g of shiitake mushrooms, a green onion, an appropriate amount of ginger 1, chop the old hen into pieces, boil some boiling water in the pot, put the old hen into the pot, and cook for another 5 minutes to remove the fishy smell.

    2. Soak the shiitake mushrooms in salted water for later use.

    3. Cut the ginger and green onions and set aside.

    4. Put the old hen into the pot, pour in raw water, the water is about 1 and a half times that of the chicken, add ginger, and simmer for 3 hours.

    5. Add the shiitake mushrooms and continue to cook for 20 minutes.

    6. Add the chopped green onions to the chicken broth, so that the delicious chicken broth is complete.

  10. Anonymous users2024-01-28

    Stew with codonopsis is the most replenishing, pay attention to which ingredients are compatible with the chicken.

    Chicken and plums are compatible, and eating is diarrhea. Rescue: Eat chicken urine white.

    Chicken and chrysanthemums are restrained, and food is death. Rescue: A penny of fine spice, and a decoction of Chuanlian in five points.

    Chicken and carp are compatible: the taste is not the opposite, but the function is multiplied.

    Chicken and mustard are mutually reinforcing: Eating the two together may help the heat and is not good for health.

    Chicken and chrysanthemums are mutually reinforcing: eating the same food will be poisoning.

    Chicken and glutinous rice go hand in hand: eating them together can cause physical discomfort.

    Chicken and dog kidneys are incompatible: can cause dysentery.

    Chicken and sesame seeds are compatible: eating the same food can lead to death.

    Eggs and soy milk are compatible: reduce the body's absorption rate of protein.

    Eggs and sweet potatoes are compatible: eating together will cause abdominal pain.

    Eggs and anti-inflammatory tablets are compatible: eating them together will be poisonous.

  11. Anonymous users2024-01-27

    Hello dear, there is generally no summer chicken stew with what is the most nutritious, but it can be used with shiitake mushrooms, winter melon, wolfberries, etc., which can supplement nutrition. 1. Shiitake mushrooms: Shiitake mushrooms are rich in protein, carbohydrates, calcium, phosphorus, iron and potassium and other elements.

    2. Winter melon: Winter melon is rich in protein, minerals, carbohydrates, vitamins, dietary fiber and other nutrients, which can be combined with chicken stew to promote gastrointestinal peristalsis and enhance patients' appetite.

  12. Anonymous users2024-01-26

    Hello, it is a pleasure to serve you with the following answer: Chicken stew is a delicious and healthy dish that can be paired with a variety of vegetables for more nutrition. First, prepare the required ingredients, including chicken, onions, carrots, broccoli, celery, garlic, shiitake mushrooms, soy sauce, salt, sugar, vinegar, etc.

    Secondly, wash the chicken, cut it into small pieces, put it in a pot, add an appropriate amount of water, bring to a boil over high heat, then turn to low heat and simmer for about 30 minutes until the chicken is tender. Then, cut onions, carrots, broccoli, celery, garlic, shiitake mushrooms and other vegetables into small pieces, put them in a pot, add an appropriate amount of soy sauce, salt, sugar, vinegar and other seasonings, and continue to simmer for about 20 minutes until the vegetables are soft. Finally, put the stewed chicken stew in a bowl, sprinkle with chopped green onions, and enjoy.

    To make a delicious and healthy chicken stew, you need to be patient, grasp the heat, and master the ratio of seasonings to make a delicious chicken stew.

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