Always unconfident, sometimes lost, how to make yourself cheerful and confident?

Updated on psychology 2024-03-10
8 answers
  1. Anonymous users2024-02-06

    The way is to learn to get out of your current life circle, make friends with more confident people, and constantly enrich yourself (knowledge, social communication, etc.) to make yourself more confident.

  2. Anonymous users2024-02-05

    If you want to open more, read more inspirational books, such as parchment rolls and the like.

  3. Anonymous users2024-02-04

    What do <> do when they are not confident in themselves in all aspects? When I was extremely unconfident in myself, I chose to calm down and silently read dozens of professional books from all walks of life to enrich myself, including law, philosophy, literature, military science, economics, and sociology. I always think that it's not a bad thing to be unconfident, but the key is how you deal with it.

    The first thing is to analyze, where does your lack of confidence come from? Then, develop targeted opportunities to change your weak aspects, improve yourself through your own efforts, and let yourself reach a fulfilling level in a certain aspect. If you feel that you don't have enough knowledge, read more and learn more.

    If you feel that you have a poor personality, you should go for more self-cultivation. If you feel like you're in poor shape, you go for an effort to get fit. If you feel that you are inferior in appearance, you go and learn to wear makeup.

    If you feel like you're not financially affordable, work hard and try to start a side hustle to generate income. It's not terrible to be unconfident, it's terrible to be defeated by unconfidence.

    If you are not confident in yourself, you may have low self-esteem. There is a kind of inferiority complex, it may be that she feels that she is a little different, or that she is very demanding of herself, as long as you put down your body and let go of your mentality. Let yourself be an ordinary person doing ordinary things, no different from others.

    Just treat yourself like an ordinary person. Don't be too demanding of yourself, don't care about other people's opinions, only do your own well, calm your mind, don't worry too much after thinking, don't feel that you can't do it, that can't do it, you are just an ordinary person, what others can do, you can also do it, only this mentality is good. You'll be confident.

    There are many ways to regain or build confidence, such as singing and chatting. In addition, you can build confidence with your strengths (such as games, sports, singing, etc.), dare to show your strengths, and also master the scale so as not to affect your own mentality, and ask others to like or worship you instead of disgusting.

  4. Anonymous users2024-02-03

    When you are not confident in all aspects of yourself, you should find your own strengths and slowly recognize yourself, so that you can change, and this needs to be done step by step.

  5. Anonymous users2024-02-02

    Usually pay attention to discovering your own strengths, and cultivate your own strengths and specialties in a targeted manner, which can enhance your self-confidence.

  6. Anonymous users2024-02-01

    When you are not confident, you should let familiar people praise you more, you will be much more confident when you are praised, you can also dress up more, and you will be confident when you become beautiful.

  7. Anonymous users2024-01-31

    Don't pay too much attention to everything, it's a good thing to speak too fast, but others can't hear clearly, you can practice. If your friend is gone, it's gone, don't care what your friend says. You have to feel good about yourself, accept who you are, and don't shy away from your own shortcomings.

    The reason why you are nervous is that you care too much and don't care too much about what you do badly. Happiness is not to have more, but to care less, that is, to be content and happy. You have to try to keep your eyes on what you have and see what you have.

    When a person is always looking up at the outside world, of course he will be very tired. Do whatever you want, stand if you want to stand, sit if you want to sit, and don't worry too much about what gains and losses. If you want to get friends, use your sincerity to communicate with people, as long as you try to believe, there will be friends.

  8. Anonymous users2024-01-30

    Ultimately. Self-confidence is a state of human beings, a kind of psychological comfort. And if you lack self-confidence, you need to have the courage to take the first step and make a change on your own.

    Frist opens NetEase News to view highlights**.

    Learn to be independent. After all, everyone's life path has to be walked by themselves, maybe someone can accompany you for a while, but no one can accompany you for a lifetime. Over-reliance on parents and friends, habitually relying on them to diverge emotions, when they can't be with you all the time, you will find that your self-confidence begins to continue to lack.

    There are many forms of independence, whether it is financially or in the world, trying to solve all problems on your own, trying to bear and think on your own. Actually, it's not as hard as we think.

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    And after getting used to being independent, you will find that you can do it yourself, and you can do it so well. Your own value needs to be recognized by yourself, which is self-confidence.

    second

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    Learn to be calm. Many times, when things go out of their minds, people will panic and be overwhelmed until they mess up everything and then start to regret it. This is the consequence of a lack of self-confidence, and the root cause is a lack of composure in the character.

    When something unexpected happens, take a deep breath and try to calm yourself down as quickly as possible. Analyze calmly and don't reveal your emotions casually. Think for yourself before asking for someone else's opinion, but don't talk about it first.

    Fewer complaints about life, big decisions can be discussed with others, but it's best to calm down the night before explaining.

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    Many times, when you calm down, you will find that things are not as bad as you think, and everything is still fine. The so-called calmness is the trait that has been precipitated in the character after continuous training. Empower yourself.

    Daily frustration, low self-esteem ** life and their own sensitivity. And life is not going well more often because of their own lack of ability, career setbacks, and ridicule from others, to fundamentally solve these problems, the only way to make yourself stronger.

    The foundation of self-confidence is, to a large extent, the strength of the self. A person who is capable enough exudes confidence in every gesture. And if you are not capable enough, you need to continue to work hard to strengthen yourself.

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    If you are thin, you will go to the gym, if you lack knowledge, you will learn, and if you are inexperienced, you will try. Be brave enough to do all this, and the better you are, the more confident you will become. Because I am good enough, I am confident enough.

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