Can you drink green tea with sugar?

Drinking together can lower blood pressure.

OK. Green tea is cool and has the effects of quenching thirst, clearing heat and detoxifying; Rock sugar is flat and cool, and has the effects of nourishing and nourishing qi, nourishing yin and moistening the lungs, and relieving cough and reducing phlegm. Drinking the two together can give full play to the effect of green tea to clear heat and detoxify, relieve sore throat, and also play its role of nourishing yin and moistening the lungs and generating jin to improve the dryness and discomfort of the throat.

In addition to drinking some rock sugar green tea regularly, patients with laryngitis should also pay attention to cold and peaceful foods in their daily diet, and eat more fresh vegetables and fruits with the effect of clearing heat and generating energy, such as pears, sugarcane, watermelon, radish, loofah, figs, water chestnuts, lotus roots, winter melons, bananas, lilies, etc.

OK. Prepare ingredients: 10g of green tea, appropriate amount of wolfberry, appropriate amount of rock sugar.

Steps. 1. Prepare rock sugar, as shown in the picture below

Steps. 2. Prepare green tea and wolfberries, as shown in the picture below

Steps. 3. Put the green tea and wolfberries in a bowl or glass first, as shown in the picture below

Steps. 4. Brew with boiling water, as shown in the figure below

Steps. 5. Put a few grains of rock sugar, as shown in the figure below

Steps. 6. Steep for 5 to 10 minutes before drinking. See the image below:

Brown sugar and green tea can be brewed and drunk together. Neither of these two drugs is in it, and there will be no adverse reactions when soaked together.

The efficacy of green tea.

1. Fight against skin oxidation.

Green tea can help the skin to fight oxidation, this is because green tea is rich in tea polyphenols, and tea polyphenols have a very strong antioxidant effect, its antioxidant capacity is many times that of vitamin E, therefore, beautiful eyebrows can often drink green tea to help the skin against oxidation, so as to prevent skin aging.

2. Help the skin to remove toxins.

Green tea is not only rich in tea polyphenols, but also rich in vitamins, and the vitamins in green tea can help the skin inhibit the deposition of melanin, and can also promote blood circulation in the skin, thereby helping the skin to eliminate excess toxins.

Don't, this will ruin the taste of the green tea.

It's not good to don't, it doesn't taste good.

OK. Green tea contains tea polyphenols, caffeine, theanine, minerals and other components, which have the effects of refreshing the mind and clearing the heart, reducing fire and brightening the eyes. Rock sugar contains sucrose, carbohydrates, iron, potassium and other nutrients, which have the effect of nourishing and nourishing qi, moistening the lungs and relieving cough.

Rock sugar, also known as ice grain, is a large-grain crystalline sugar prepared by recrystallization after redissolving and cleaning by recrystallization of sucrose and protein raw materials, with two types: single crystal and polycrystalline, which are transparent or translucent. Naturally occurring Dapei Huai rock candy is available in white, yellowish and other colors, in addition to various colored rock sugars with food coloring added to the market (mainly used for export), such as green, orange, etc. Rock sugar is pure in quality and not easy to deteriorate, in addition to being used as candy, it can also be used as a high-grade rolling friend food sweetener, pharmaceutical preparation, etc.

Green tea is one of the main types of tea in China, which refers to the beverage made from the new leaves or buds of the tea tree, unfermented, through the process of killing, shaping, drying and so on. The color of the finished product and the brewed tea soup have more leaks, which preserves the green style of fresh tea leaves. Regular drinking of green tea can prevent cancer, lower lipids and **, and can also reduce the nicotine damage to smokers.