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250 bitter chrysanthemum, salt, chicken powder, balsamic vinegar, garlic, sesame oil.
Remove some of the bitter chrysanthemum from the roots, let it spread out, and wash it with water to control drying.
Crush 3 cloves of garlic into fine mincities, pour salt, chicken powder, balsamic vinegar and sesame oil into a small bowl according to your taste, and mix into a cold sauce.
Divide the washed bitter chrysanthemum from the middle, put it in a larger bowl, pour in the mixed cold sauce, stir well with chopsticks, and taste the taste.
Place the minced garlic on top of the bitter chrysanthemum that has been mixed with the mixture. Heat a wok, pour in a little sesame oil, and when the oil temperature is 6 hot, pour the sesame oil over the minced garlic.
When I heard the second sound of the combination of minced garlic and hot oil, the fragrance had already come out.
Use chopsticks to mix the bitter chrysanthemum well, integrate it and put it on a plate, and it can be served.
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How to make cold bitter chrysanthemum delicious?
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How to make cold bitter chrysanthemum? Clean the bitter chrysanthemum, remove it from the water, add the green onion, ginger and garlic, millet chili, light soy sauce and vinegar and stir well.
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How to make cold bitter chrysanthemum? Clean up the bitter chrysanthemum and remove it from the water, prepare green onions, ginger, garlic, minced millet, chili, light soy sauce, stir well with oil, and pour it into the bitter chrysanthemum.
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Wash the bitter chrysanthemum, add light soy sauce, vinegar sugar, salt, and peanuts.
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Bitter chrysanthemum is particularly delicious.
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Thank you for your support! The next issue of the side dish "Cold Bitter Chrysanthemum" will update the dish "You.
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Cold bitter chrysanthemum, clear heat and go to fire, delicious.
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Chilled bitter chrysanthemum food tutorial.
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Bitter chrysanthemum is a wild plant that is used for both medicine and food, and its nutritional value is also very rich. Many people like to use bitter chrysanthemum to make cold dishes. Today, Bian Xiao will introduce to you how delicious the bitter chrysanthemum is, what are the methods of the bitter chrysanthemum, and the precautions for the bitter chrysanthemum.
How to eat cold bitter chrysanthemum to be delicious?
Exercise 1: Raw materials.
Chrysanthemum, peanuts, salt, soy sauce, vinegar, sugar, chicken essence, sesame oil.
Methods of work. 1.Heat a pan, pour oil, add peanuts and sauté.
2.Peel and break.
3.Then wash the fresh bitter chrysanthemum you bought with water, then drain it and put it on a plate for later use.
4.Break the segments and place them in a bowl.
5. Soy sauce, vinegar, sugar, sesame oil, chicken essence, mix into sauce.
6.Put the peanuts in.
7.The final step is to pour in the prepared sauce, stir well clockwise for a while, and you can start eating.
This is the end of the first method of bitter chrysanthemum salad. Let's start with the second approach.
Exercise 2 material.
Bitter chrysanthemum, garlic, cooking wine, soy sauce, aged vinegar, oyster sauce, sugar, refined salt, pepper, vegetable oil, red pepper.
Methods of work. 1.Wash the bitter chrysanthemum, control the water and set aside.
2.Cut the garlic cloves into small pieces, and cut the red pepper into seeds and shreds for later use. Take a clean small bowl, pour in a tablespoon of cooking wine, a little soy sauce, a pinch of salt, 1 2 tablespoons of oil, add a tablespoon of sugar, mix well to form a sauce.
3. Remove the oil from the pan, after the oil is hot, add the peppercorns until fragrant, and remove the peppercorns.
4.Pour in the seasoned sauce, stir-fry over low heat until sticky, turn off the heat, break the bitter chrysanthemum into small pieces, and put it in a clean container. Pour in the garlic and the fried flavor juice, let it cool, pour it on the bitter chrysanthemum, and mix well.
In fact, the practice of bitter chrysanthemum in life is not limited to cold salad. Next, I will introduce you to another method of bitter chrysanthemum. Get to know each other.
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Ingredients: bitter chrysanthemum, peanuts, salt.
Light soy sauce vinegar. White sugar chicken essence.
Sesame oil The preparation of cold bitter chrysanthemum.
Heat a frying pan, pour oil, add peanuts and sauté.
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Peel and crush.
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Wash the bitter chrysanthemum and control the moisture.
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Break the pieces and place them in a bowl.
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Light soy sauce, vinegar, sugar, sesame oil, chicken essence, mix into sauce.
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Add the chopped peanuts.
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Pour in the sauce. <>
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Stir well and serve.
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Tips: 1. Fry peanuts to heat the pan with cold oil into the pot, the peanuts will crackle at first, and then they don't ring, which means that they are cooked.
2. Before the peanuts are crushed, they can be peeled in advance, which is better, and omitted if they are troublesome.
3. Adjust the sauce in advance, stir evenly and pour it in before eating, put in the salt first, and the bitter chrysanthemum wilts.
4. Bitter chrysanthemum must be washed in advance to control the moisture and prevent diarrhea after eating raw water!
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Wash the bitter chrysanthemum, peel it off, use light soy sauce, old vinegar, garlic foam and sesame oil, put a little monosodium glutamate, mix a few things together to make the juice, pour it on the bitter chrysanthemum, mix it and eat.
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Wash the bitter chrysanthemum and fry the peanuts. It's better to have a slightly higher heat, but don't mush. Add preserved eggs. Appropriate shredded carrots. All kinds of cold seasonings. Mix well. It is a very delicious and beautiful coleslaw.
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Ingredients: 1 bitter chrysanthemum; 4 cherry tomatoes; 50 cooked peanuts;
Seasoning: light soy sauce 5g; vinegar 2 g; 3 grams of sesame oil; sugar 2 grams;
Method 1: Remove the outermost old leaves, break them into small leaves, and clean them; Cool boiled water once, drain the water and set aside;
2. After the tomato is cleaned, divide it into four; After the fried peanuts are redcoated, put them in a plastic bag and slightly crush them with a rolling pin;
3. Mix light soy sauce, vinegar, sesame oil and sugar into a sauce; Place the bitter chrysanthemum and small tomatoes in a large bowl, pour the sauce and mix well, put on a plate, and sprinkle with chopped peanuts.
4. Cold bitter chrysanthemum should be the most common practice of bitter chrysanthemum, a simple method, bringing you a different kind of freshness and crispness, after the festival to clear the fire and eliminate fat, it is a well-deserved first choice.
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Wash the bitter chrysanthemum, add light soy sauce, vinegar sugar, salt, and peanuts.
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Cold bitter chrysanthemum, clear heat and go to fire, delicious.
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How to make cold bitter chrysanthemum delicious?
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Thank you for your support! The next issue of the side dish "Cold Bitter Chrysanthemum" will update the dish "You.
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Cold bitter chrysanthemum is a seasonal side dish that is often seen in daily life. Bitter chrysanthemum is a plant in the Asteraceae family, which is used for stir-frying and cold dressing. Because the taste of bitter chrysanthemum is sweet and slightly bitter, and it also has the effect of refreshing and refreshing, appetizing and strengthening the spleen, it is a home-cooked cold dish that clears away heat and relieves heat.
In addition, bitter chrysanthemum also has the effects of beauty and lipid-lowering, so it is deeply liked by female friends. In catering work, it is often done to mix bitter chrysanthemum. It's very easy to learn how to make a dish, but it's not so easy to make it delicious.
In particular, it is necessary to master the trick of it, and when making cold bitter chrysanthemum, only the way to use the boiling sauce can make it more delicious and fragrant.
Let's take a look at how to do it.
Ingredients: 1 bitter chrysanthemum, 3 cloves of garlic, appropriate amount of cooked peanuts, vinegar, sesame oil, light soy sauce, chicken essence, salt and sugar.
Steps: 1. Prepare the ingredients you need.
2. Clean 1 bitter chrysanthemum, and then soak it in light salt water for about 10 minutes.
3. After soaking, we rinse the bitter chrysanthemum with cool boiled water, and then cut it into sections and put it on a plate for later use.
3. Peel off the skin of 3 cloves of garlic and cut into garlic cubes; Crush the cooked peanuts and pour them into the chopped garlic.
4. Pour an appropriate amount of vinegar, sesame oil, light soy sauce, chicken essence, salt and sugar into the chopped peanuts and garlic, and then stir them well.
5. Pour the stirred sauce onto the plate containing the bitter chrysanthemum, so that a simple and refreshing cold salad of bitter chrysanthemum is ready.
Tips: 1. We soak bitter chrysanthemum in light salt water to remove residual pesticides.
2. After the bitter chrysanthemum is soaked, we use cold boiled water to clean it, because the cold bitter chrysanthemum is to be eaten directly, and if you use tap water, there will be a lot of bacteria in it.
3. The above excipients can be increased according to your own preferred taste.
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【Onion mixed with bitter chrysanthemum】
Ingredients: 1 bitter chrysanthemum, 1/2 onion, 3 dried chilies, 4 garlic cubes, 2 tablespoons of balsamic vinegar, 1 tablespoon of extremely fresh flavor, a pinch of sugar, 1 tablespoon of sesame oil, half a tablespoon of salt.
Method: 1. Remove the root of the bitter chrysanthemum, then take a basin of water, put the bitter chrysanthemum into the water and wash it several times, and then put it in cool boiled water and wash it again.
2. Thin onion peel and cut into shreds for later use; Try to cut it thinly, not too thick and too wide, otherwise it will be difficult to absorb the flavor in the subsequent cold dressing.
3. Finely chop 3 dried chili peppers, mince 3 garlic cloves, and put them in a small bowl; Heat the oil, wait for the oil to boil and pour over the minced garlic and shredded chili pepper to bring out the fragrance.
4. Add 2 tablespoons of balsamic vinegar, 1 tablespoon of extremely fresh flavor, a little sugar, 1 tablespoon of sesame oil, half a tablespoon of salt, mix well, put the bitter chrysanthemum and shredded onion together, and pour in the seasoning.
5. The last step is to start stirring, mix well and enjoy, the refreshing side dish is very delicious.
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Wash the bitter chrysanthemum first, soak it in clean water for half an hour, and change the water twice halfway. Remove the bitter chrysanthemum and drain it. Take a bowl and add the garlic puree.
Add a large tablespoon of white sugar to the bowl, which can also be substituted with honey for better results. Then add a tablespoon of white vinegar. Then add a large spoonful of sesame oil, and the cold salad will rely on sesame oil to add fragrance, which is indispensable.
Then add a tablespoon of light soy sauce, stir the soup evenly, pour it on the chopped bitter chrysanthemum, and then stir the bitter chrysanthemum slightly to make the juice evenly ready to eat.
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Ingredients: 1/2 kg of bitter chrysanthemum, 2 spicy millet, 50 grams of cooked peanuts, 1 tablespoon of sesame oil, 3 grams of salt, 2 cloves of garlic, 1 2 tablespoons of sugar, 1 tablespoon of rice vinegar, 1 tablespoon of light soy sauce
Steps:1When the ingredients are ready, remove the old leaves of the bitter chrysanthemum and soak them in lightly salted water and wash them.
2.Cut off the roots of the bitter chrysanthemum, cut it into inch segments, and put it in a large bowl for later use.
3.Crush the peanuts with the back of a knife, mince the garlic and cut the red pepper into small pieces.
4.Put minced garlic, sesame oil, salt, sugar, rice vinegar, light soy sauce and half of chopped peanuts in a bowl.
5.Mix well with chopsticks from the bottom to the top.
6.Place on a plate and sprinkle with the remaining chopped peanuts and red pepper.
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Take a bowl, add the dried chili peppers, add the white sesame seeds, add the minced garlic, and pour hot oil to stir up the fragrance. Add a spoonful of light soy sauce, a spoonful of aged vinegar, a spoonful of oyster sauce, a spoonful of sugar, and a teaspoon of salt, stir well and set aside. Put the washed bitter chrysanthemum in a bowl, add some shredded onions, and finally add a little peanuts.
Stir well and serve.
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Wash the bitter chrysanthemum, put vinegar and light soy sauce and white sugar in the bowl and stir well, cut the millet pepper into sections, cut the garlic into minced pieces, put oil in the pot and heat it, pour the millet pepper, minced garlic and the seasoned sauce into the bitter chrysanthemum, pour hot oil on it and mix well and put it on a plate.
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Clean the bitter chrysanthemum, cut it into sections and put it in a bowl, crush the cooked peanuts, sprinkle it on the bitter chrysanthemum, add two spoons of light soy sauce, 1 spoonful of white vinegar, two spoons of rice vinegar, and a spoonful of sugar to the bowl and stir well.
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Wash the bitter chrysanthemum, cut off the roots, cut the sections and put them in a bowl, crush the cooked peanuts, sprinkle them on the bitter chrysanthemum, add 2 tablespoons of light soy sauce, 1 tablespoon of white vinegar, 2 tablespoons of rice vinegar, 1 tablespoon of sugar to the bowl and stir well, and pour it on the bitter chrysanthemum.
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First of all, clean and drain the bitter chrysanthemum, then take a clean small bowl, pour the garlic juice, minced ginger, sesame oil, vinegar, and light soy sauce into it and stir well, then pour it into the bitter chrysanthemum, and the cold salad is ready.
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Soak and wash the bitter chrysanthemum with salted water and then take it out, then shred the red pepper, mash the garlic, put oil in the pot, put the dried pepper in the hot oil until fragrant, pour the hot oil into the garlic paste, and then adjust the bitter chrysanthemum.
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