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I have a friend, she often grinds her teeth at night, and then the old man said that it was caused by calcium deficiency, she took calcium tablets every day, but the situation of teeth grinding has improved, you might as well try, maybe it will help! Hope your troubles are solved soon!
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Molars are zinc deficient and should be supplemented.
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First of all, the kidney is the main bone, the tooth is the bone, the kidney is like the root of the tree, the tooth is the leaf, the root is not good, how can the leaf be good, the downstairs is very right is the lack of calcium, the kidney is deficient in calcium, the tooth will appear the symptoms of teeth grinding, is to give you a signal prompt, but just eat calcium tablets is not enough, so the absorption is less, but also to use protein powder, vitamin C, my boyfriend is using Nu Xuan Lai products, the effect is not bad, perfect should also be OK, I heard what people said, but I have not used it.
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No, **. Go to bed early and wake up early, relax your mind, and it will naturally be fine.
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There may be roundworms or pinworms, and if confirmed, eat intestinal worms.
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Why don't you go to the hospital? Having larvae in the stomach or being too excited during the day will be.
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This is a personal habit、、、 what can be done?
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Analysis: Sleeping teeth grinding may be caused by calcium deficiency or roundworms in the stomach.
Guidance: It is recommended that you can do a trace element test to see if there is a lack of calcium, and supplement some calcium supplements appropriately. Eat more eggs, milk, shrimp skin, etc.
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I also grind my teeth, and I still grind my teeth a lot, talk in my dreams, and see if you are usually nervous or stressed. Relax and grind your teeth, trust me.
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There are four main causes of teeth grinding:
1) Nervous tension, psychological anxiety, depression, anger and other psychological factors are prone to bruxism;
2) gastrointestinal diseases, endocrine disorders can also lead to bruxism;
3) Excessive fatigue and fine workers, such as athletes, watchmakers, etc., are prone to bruxism;
4) Lack of trace elements in the body is susceptible to bruxism.
In addition to the above types of people, people who are introverted, emotional, and often bite things in their mouths are also prone to bruxism.
Guidance: At present, there is no specific method that can completely stop the occurrence of teeth grinding, and the following measures can only be taken to reduce the damage caused by teeth grinding to the oral and maxillofacial system and reduce muscle and joint symptoms:
Reducing brain excitement, doing gymnastics before going to bed to relax properly, avoiding stimulant drinks (such as coffee, strong tea, etc.), not smoking, brushing and cleaning teeth, keeping the mouth clean, and paying attention to improving the sleep environment are conducive to reducing brain excitement.
Muscle relaxation training under the guidance of experts to prevent and reduce the occurrence of night teeth grinding.
The use of occlusal pads, in which the patient wears a single-jaw full dentition plate stabilized occlusal pad or a compression-shaped soft occlusal pad, can reduce abrasion, protect the teeth, and reduce maxillofacial pain.
Medications**, the main focus is on trying to adjust orofacial dyskinesia and muscle dystonias. However, drugs** need to be treated with special caution and should only be considered when other methods are ineffective, and the use of drugs ** should be carried out under the guidance of experts in local hospitals.
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1.Psychological**: There is indeed a role of psychopsychological factors that make the jaw muscles hypertonic. Eliminate tension, relieve unnecessary worries, and arrange work reasonably. If necessary, take Valium tablets orally, 1-2 times a day, one tablet each time. There are dependencies.
2.Reduce brain excitement**: Resting and relaxing before bedtime, doing proper gymnastics, avoiding stimulant foods and smoking, and improving the sleep environment can help reduce the brain's excitement.
Mobilize the patient's self-awareness and the psychological effects of self-control to reduce the occurrence of teeth grinding. The effect is minimal.
3.Muscle laxity**: Excessive tension in the jaw muscles is one of the causes of bruxism.
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There may be roundworms, go to a regular hospital to buy anthelmintic medicine.
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If you have roundworms in your stomach, you can take albendazole tablets.
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Generally speaking, it is a hot stomach or insect accumulation, and if it is a hot stomach, you can use white tiger soup.
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For the night grinding of teeth, it is necessary to take corresponding measures according to what causes the night grinding. There are generally three common causes: 1. Mental stress, which is caused by the pressure of work or study during the day.
At night, the tension of the masticatory muscles is still high, and night bruxism occurs, at which time oral tranquilizers can be taken to reduce muscle tone. Then carry out psychological** to relieve stress. Second, the occlusal relationship disorder, during the examination, it can be seen that there are individual teeth or multiple teeth in the mouth, the arrangement is uneven, and the occlusal relationship is poor, so that the teeth will spontaneously grind each other after sleeping, remove the high cusp, and then restore the occlusal balance.
You can go to the dental department of a regular hospital for orthodontic correction to restore the occlusal relationship to normal. 3. Some people think that night bruxism is related to intestinal parasites, and they can go to the gastroenterology department for examination, and then according to the results, determine further ** plan.
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There is no cure!
Many of them are because there are worms in the stomach, so they should be mainly used to get rid of worms.
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The first thing to find is to find **, but the ** of teeth grinding is very complicated, and sometimes it is difficult to determine what causes teeth grinding. Therefore, only some interventions can be done simply**, and nuclear power is helpful for night grinding.
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