I m relatively short, is there any way to grow taller??

Children grow up fast and are shorter than their peers, so calcium supplementation may not be enough in the diet. It is recommended to give calcium tablets to children. I understand that Mommy Love Calcium Vitamin KD Tablets has a very good effect on calcium supplementation.

It is a three-in-one effect that can replenish calcium into the bones. There is calcium carbonate, vitamin D and vitamin K in it. Vitamin D promotes intestinal absorption of calcium, and vitamin K forms a "calcium claw" by activating osteocalcin and bone matrix protein, which grabs the "blood calcium" deposited and free in the blood vessels into the bones to form "bone calcium".

Calcium supplementation must be added to the bones to greatly help children grow. If calcium supplementation does not penetrate the bones, it is futile to supplement more.

What should I do if my child is shorter than his peers? It is necessary to find ** and develop an effective solution. The first complex of short stature is different, and the clinical manifestations have their own characteristics, and today we will introduce two short stature conditions:

Clause. 1. Short stature that is less than one standard deviation from normal height is within the normal range, which should be investigated for the child's height at birth and the genetic elevation of the parents; It depends on the feeding situation, nutritional status, and what diseases you have had; What age is the child now, whether it is infancy, early childhood, pre-adolescence or adolescence. According to different ** to find a solution, this can still be corrected, strengthen feeding, exercise, symptomatic **, it is possible to catch up with the height of normal people.

If not, continue to find the cause and solution.

Clause. 2. Two standard deviations lower than the normal height belongs to short stature, and there are many common causes, such as chronic systemic diseases, such as dyspepsia, liver disease, kidney disease, congenital heart disease and chronic infection. Then there are endocrine abnormalities, such as thyroid function, increased cortisol, precocious puberty, and hypopituitarism.

In addition, there is constitutional short stature, delayed puberty, and hereditary short stature. In addition, there are diseases of the central nervous system or chromosomal abnormalities, as well as metabolic diseases. It's all more complicated**, and it's important to get screened to see what kind of condition the child is.

Commonly performed examinations include tests to measure bone age and hormone levels, as well as provocation tests for various hormones, as well as tests for thyroid function, biochemistry, chromosomes, metabolic indicators, and pituitary gland examinations. Based on these searches, a solution to short stature can be developed.

First: Don't worry, that's early.

Second: strengthen nutrition, internal factors play a decisive role, external factors can still play a role through internal factors, if the child can drink more milk (human milk, formula milk, milk), calcium and cod liver oil should be cautious, under the guidance of the doctor, do not mess around, because these two things are harmful!

Third: Strengthen the child's sleep at night, the night is the best time for the child to grow taller, try to let him sleep more, to ensure the quality of sleep.

Fourth: Let the child exercise more, do more children's gymnastics for the child when he has time, be patient, especially let him do it several times in the lower limbs.

Fifth: It's more troublesome, check the genetics, and simply look at the height of the two of you, if you are tall enough, don't worry, if it's a little difficult, don't worry, Yao Ming's parents aren't as tall as him.

Well, your son will grow taller in a few years, believe it or not, don't worry.