Analysis of Ye Tianshi s method of treating damp fever

If you want to nourish the spleen and stomach, do these 5 things well, strengthen the spleen and stomach, and stay away from stomach problems!

With the faster and faster pace of life, various pressures are gradually increasing, and various bad living habits and eating habits are slowly produced, resulting in worse and worse physical fitness. Spleen and stomach deficiency and cold are a very common disease, which can directly affect normal life, and if not regulated, it will become more and more serious, and even affect our physical health.

The common manifestations of dampness and heat in the spleen and stomach are sticky mouth, sticky stool, dry mouth, often want to drink water, etc., it is best to drink decoction**, if the symptoms are right, a few doses can see the effect, and other methods can only avoid aggravating dampness and heat For example, eat less spicy and greasy food Buy some hawthorn, cassia seeds, lotus leaves soaked in water and drink and so on The strength is not strong It is recommended to drink traditional Chinese medicine.

The spleen and stomach are damp and hot, and they should drink more Changweibao tea to regulate. Eat more beneficial foods in your diet.

1. Shiitake mushrooms: sweet in taste and flat in nature. Function: Nourishing stomach qi, supporting acne rash. It is suitable for weak spleen and stomach, loss of appetite, fatigue and fatigue. It is a hair product, and measles and ** diseases, allergic diseases are not eaten.

2. Sweet potato: sweet in taste, flat in nature, and returned to the spleen and stomach meridians. Function: Nourish the spleen and stomach, invigorate qi, and widen the stomach. It is suitable for weak spleen and stomach, thinness and weakness, and lack of appetite and diarrhea. Eating too much can easily cause acid reflux, heartburn, and flatulence.

3. Chestnuts: sweet in taste, warm in nature, and return to the spleen, stomach, and kidney meridians. Function: Tonify the spleen and stomach, strengthen the kidneys and tendons, invigorate blood and stop bleeding. It is suitable for spleen deficiency and less food, nausea, and diarrhea. People with qi stagnation and abdominal distension should avoid eating.

4. Yam: sweet in taste, flat in nature, and returns to the spleen, lungs, and kidney meridians. Function: Nourish qi and strengthen the spleen, nourish yin and lungs, and strengthen the kidney and essence. It is suitable for weak spleen, loose stools, and chronic diarrhea. Those who are damp and full of qi stagnation should avoid eating.

5. Lentils: sweet, slightly warm, return to the spleen and stomach meridians. Effect, spleen and dampness, heat and medium. It is suitable for spleen deficiency and dampness, less food and loose stools, summer dampness and vomiting and diarrhea. People with qi stagnation and abdominal distension should avoid eating.

6. Red dates: sweet in taste, warm in nature, and return to the spleen and stomach meridians. Function: Nourish the spleen and stomach, nourish the blood and calm the nerves. It is suitable for weak spleen and stomach, lack of food and loose stools, fatigue and weakness. People with qi stagnation, damp heat and constipation should avoid eating.

What are the specific symptoms of dampness and heat in your spleen and stomach?

What kind of medicine are prescribed?

**There are Chinese patent medicines for spleen and stomach dampness and heat, and spleen and stomach dampness and heat are mainly indigestion and insufficient spleen and stomach motility. The diet can be light, and the front and back of the dantian part of the abdomen can be massaged with both hands every day before going to bed for 36 circles (recorded in ancient health prescriptions), which can strengthen the body's driving force.

Wellness regimen.

Environmental adaptation: avoid summer humidity, do not live in low-lying and humid places, and the environment should be dry and ventilated;

Adjust to daily life: Reduce the time spent outdoors in the middle of summer when the heat and humidity are heavier. Don't stay up late or overwork, you must maintain adequate and regular sleep; When dampness and heat affect daily life, it is necessary to regulate in time to avoid other diseases, and Chinese patent medicines or health products related to physical fitness can be used.

Mental Regulation: Participate in more relaxed and enjoyable activities to relax and unwind;

Physical exercise: suitable for high-intensity, large-scale exercise such as middle and long-distance running, swimming, climbing, various ball games, etc., to achieve the purpose of heat dissipation and excretion of excess water in the body. When exercising, you should avoid the hot and humid environment, and choose a cool time to exercise;

Diet: Eat more tomatoes, strawberries, cucumbers, mung beans, celery, barley, bitter gourd, lotus root and other foods. Avoid spicy and dry foods such as peppers, ginger, green onions, etc., and eat less beef, mutton, dog meat, chicken, venison and other warm and yang foods, as well as hot pot, cooking, barbecue, etc., in addition, you should also quit smoking and alcohol;

Bamboo Ru 10 grams Orange peel 10 grams (available in pharmacies) Soak water as tea every day to clear the stomach and remove bad breath.

Burning pain, noisy pantothenic acid, dry mouth, bitter mouth, thirst and lack of desire to drink, sweet and sticky mouth, yellow urine, and poor stool are all common symptoms of dampness and heat in the spleen and stomach. What should I do if there is dampness and heat in the spleen and stomach, and what kind of medicine should I use**? In traditional Chinese medicine, it is recommended to drink tea, commonly known as Bao Tea, to regulate the spleen, help improve the spleen and stomach, deeply nourish and enhance immunity.

Coix seed: cool, into the spleen meridian, stomach meridian, spleen, dampness.

Seeds: flat sex, into the spleen meridian, kidney meridian.

Atractylodes: dampness, entering the spleen meridian and kidney meridian, strengthening the spleen, drying and dampness.

Red beans: flat sex, into the spleen meridian, heart meridian, spleen, water.

These things can be eaten often as dietary therapy, porridge, soup, stew, etc., oral powder can also be used, but pay attention to compatibility, do not favor one or the other for a long time, and cooperate to promote strengths and avoid weaknesses.

Chinese patent medicine can be eaten: Gui Spleen Pill, Xiangsha Stomach Pill, Jiawei Huoxiang Zhengqi Pill.

The spleen and stomach are weak, and the native gold affects the heart and lungs, so it is necessary to strengthen exercise, enhance the heart and lung function, and discharge moisture.

Dampness and heat in the spleen and stomach may also cause ** eczema, which can be done by knocking plum blossom needles, cupping, scraping, etc. in the lungs and large vertebrae to help expel the dampness and sickness.

There are taboos in daily diet: do not eat cold drinks, raw and cold melons and fruits, greasy, barbecue, alcohol to help dampness and heat should be prohibited, fish and shrimp, pepper, pepper, green onion, ginger, garlic are hair products, try to avoid, eggs, milk are also hot, eat less. Don't drink tea, even if it's fully fermented, tea is very harmful to the spleen and stomach, and the ancients had a very low evaluation of it.

Also better food:

Morominomi: strengthens the spleen and dilutes edema.

Kelp: Heat-dissipating, water-relieving.

Winter melon: mainly antipyretic, spleen, diuretic.

Tofu: Clears away heat and detoxifies.

These are a good combination.

Brown sugar: warm, into the liver meridian, spleen meridian, dampness.

Old rock sugar: flat sex, into the lung meridian, spleen meridian, Uyghur people use rock sugar as a medicine to strengthen the spleen and stomach. Monocrystalline invalidation.

White sugar: It will help dampness and heat, and should not be eaten.

Chicken inner gold: The chicken stomach can digest sand, which can be seen to be very strong and can nourish the spleen and stomach.

Eat more whole grains, eat more pasta, and eat less rice cooked in the rice cooker, which is very humid.

By the way, there is also millet: millet, into the kidney meridian and into the spleen and stomach meridian, can remove the dampness and heat of the spleen and stomach (boiling porridge and drinking is particularly good for the spleen and stomach, I heard a soldier say that the army has many stomach problems due to irregular meals, and drinking millet porridge can be cured.) )

Because the subdivision can be divided into many kinds, so you also have to see a doctor, but the general Chinese medicine is not very interesting, unless the famous old Chinese medicine doctor who is passed on by word of mouth often has an effect after paying the medicinal soup or a few silver needles.

Whether it will cause you to be active or not, you must be active now, and no disease can be delayed, not to mention that you are now in the kidneys, and you can't take it lightly.

Dampness and heat in the spleen and stomach are the symptoms manifested by the dampness and heat in the middle of the coke. The clinical manifestations are abdominal tightness, nausea, anorexia, heavy limbs, loose stools, and shortness of urine; Or the skin is yellow, the color is bright like an orange, itchy, or the body is hot and undulating, sweating and hot. The tongue is red and yellow, and the pulse is wet.

The spleen and stomach dampness and heat syndrome are more common in abdominal distention, stuffiness and discomfort, nausea and stupidity, dry mouth and not wanting to drink or not drinking much, sticky mouth, sticky stool or secret knots, pale red or red tongue, yellow and greasy tongue, and smooth or slow pulse.

The doctors who contributed to the formation and development of the system of warm disease in the Qing Dynasty were Ye Gui, Xue Xue, Wu Jiao, and Wang Shixiong, and later generations called them the Four Masters of Warm Disease.

Ye Gui (Ye Tianshi): The author of "The Theory of Warmth", known as the "Master of Warmth", put forward the theory of syndrome differentiation and treatment of "Wei Qi and Blood" and "Distinguishing the tongue and teeth", and "distinguishing the spotted rash and white pei". On the basis of thermopathology, it plays an important role in connecting the past and the future, and lays the foundation for the formation of the theoretical system of thermopathology.

Xue Xue (Xue Shengbai): The book "Damp Fever Disease" systematically discusses the differentiation and ** of the evil of dampness and heat in the upper, middle and lower three cokes. He not only inherited Zhang Zhongjing's theory of typhoid fever and integrated the theories of previous generations of doctors, but also made important contributions to the theory of warm disease based on his rich clinical experience.

Wu Jiao (Wu Jutong): Author of "Differentiation of Warm Diseases", forming a system of syndrome differentiation and treatment based on "Wei Qi and Blood" and "Three Jiao". Wu Yao's contribution to the study of warm disease has further developed the theory of warm disease.

Wang Tuxiong (Wang Mengying): Author of "Warm Warp and Weft".

Ye Gui, Xue Xue, Wu Jiao, and Wang Shixiong, representatives of the school of warm disease.