The treatment is to nourish the spleen and kidneys, dispel dampness and dissolve phlegm, and Chinese

If there is kidney deficiency, then the body will have symptoms of aging, not only will it become shriveled and wrinkled, but also the body's resistance will become worse and worse, and it will be more likely to get sick. Therefore, it is very necessary to nourish the kidneys in daily life. The traditional Chinese medicine that has the effect of nourishing qi and nourishing the kidney and dehumidifying is as follows:

First: Yam Chinese medicine believes that yam is flat and is a very good traditional Chinese medicine. It not only has a good effect of tonifying the lungs and health the spleen and stomach, but also has the effect of benefiting the kidney and filling the essence after taking it, if it is often taken by patients with kidney deficiency, then the body will become better and better.

Second: Dried scallops This is also what we often say, Jiang Jiazhu, flat in nature, sweet and salty after taking it, and has a good effect of nourishing yin and nourishing the kidney, so some patients with kidney yin deficiency can take it often.

Third: Sea bass Sea bass is a great ingredient, and it is also an important dish that works well. It can not only maintain the spleen and stomach, but also has a good health effect on the liver and kidneys, and it is also good for the development of muscles and bones when taken regularly.

Fourth: chestnuts chestnuts are warm, and the common effect is to tonify the spleen and stomach, as well as to invigorate the stomach, but do you know that he also has the effect of tonifying the kidney and strengthening the waist, and has a good effect on some patients with low back pain caused by kidney deficiency.

Fifth: wolfberry wolfberry is a common and important, with a good effect of nourishing the kidney and liver, for the care of eyes, ** low back pain has a good effect, regular use can also play a role in prolonging life. If some middle-aged women have kidney deficiency, then taking some in moderation can take good care of the body.

Sixth: Polygonum multiflorum Polygonum multiflorum has the effect of caring for the liver and kidneys and helping the growth of sperm and blood, and has a good effect on kidney deficiency. Under normal circumstances, the symptoms of kidney deficiency are mainly manifested as soreness in the waist and knees, gray hair and sore muscles and bones, not only men will have kidney deficiency, but also women.

In addition to knowing what are the traditional Chinese medicine for qi and kidney dehumidification, we should also figure out what things should be paid attention to if we want to regulate kidney deficiency, and which foods should not be eaten or should be eaten less. Common ones such as persimmons, raw radish, raw cucumbers, watermelons, onions, peppers, chrysanthemums, tobacco and alcohol should be eaten less to avoid adverse effects on the body.

If you want to replenish the kidney and strengthen the essence, you can eat the following foods: the first, pig kidney, pig kidney, pig kidney, is the kidney of pig, <>

It has a good tonic effect on the kidney, and can be used for diseases such as spermatozoa.

There are many forms that are suitable for toe movement, such as toe clamping objects, lifting water, etc. However, when doing toe exercises, it is important to pay attention to the intensity to prevent toe damage.

Kidney Qi Pill, Tonifying and Nourishing Qi Pill.

Just do more exercise.

There are many ways to strengthen the spleen and dispel dampness in traditional Chinese medicine, but the ones that are effective and convenient to use in life are the patent medicines** and dietary therapy Chinese patent medicines**: 1. Muxiang Shunqi Pill: Qi dissolves dampness, strengthens the spleen and stomach 2

Warm and spleen, cold pain in the abdomen, cold and loose stools in the limbs.

3. Spleen Strengthening Pills: Spleen and appetizing, eating less and loose stools 4. Shenling Atractylodes Tablets: Strengthening the spleen and invigorating qi, fatigue and fatigue, and eating less loose stools.

5. Huo Xiang Zhengqi Pill (Water): Relieve dampness, regulate qi and strengthen the spleen and dispel dampness

1. Cabbage and barley porridge.

Ingredients: 500 grams of cabbage, 60 grams of barley. First boil the barley into a thin porridge, then add the chopped and washed cabbage, boil two or three boils, and wait for the cabbage to cook, not for a long time.

Directions: Serve with no or less salt, 2 times a day.

Function: Strengthen the spleen and dispel dampness, clear away heat and diuretic. It is suitable for patients with edema and oliguria of acute nephritis.

2. Spleen and dampness soup.

Ingredients: 10 grams of Huaishan (dry product), 10 grams of Poria cocos, 10 grams of Xihuang grass, 300 grams of pig pancreas (pig Hengyueli), appropriate amount of water.

Method: Huaishan, Poria cocos, Xihuang grass, and pig Hengyueli are washed and put into a clay pot together, add an appropriate amount of water to boil, and then turn to low heat and boil for 1 hour to drink.

3. And Zhonghua wet soup.

Ingredients: 30 grams of kapok, 30 grams of frangipani, 30 grams of acacia flowers, 30 grams of barley, 100 grams of lean meat, 30 grams of fried lentils, 12 grams of tangerine peel or sand kernels. Method:

Kapok, frangipani, acacia flowers, barley, lean meat, fried lentils, tangerine peel or sand kernels are washed and put into a clay pot, add an appropriate amount of water, boil over high heat, and then turn to low heat and boil for 1 hour.

4. Ingredients: 250 grams of soil and cocos, 250 grams of arrowroot, 50 grams of red adzuki beans, 50 grams of lentils, half of tangerine peel, 8 bowls of water.

Method: Peel and cut the soil into sections, peel and cut the arrowroot into pieces, put the ingredients into the pot, boil the water and cook for 3 hours.

The 2 most prominent Chinese medicines to dispel dampness, boil water together to drink, strengthen the spleen and dispel dampness, and drink 1 dampness in addition to 1.

Red barley and gardenia: red barley has the effect of strengthening the spleen and dispelling dampness, detoxifying and clearing heat; Gardenia, clear dampness and heat, protect the liver and liver, cool blood and stop bleeding.

I know that Huaifu Barley Kangtang's red barley gardenia tea has a good effect on strengthening the spleen and removing dampness.

You can eat more red adzuki beans, red beans, barley, mung beans, winter melon, yam, white radish, red dates, kelp and other foods that promote dampness and strengthen the spleen, and you can also drink dilute barley and red bean tea.

The root of your tongue should be damp and hot, take Atractylodes, Coptis chinensis, Magnolia officinalis, Poria cocos, tangerine peel, skullcap, dried ginger, licorice, and white. Drink less alcohol and avoid spicy alcohol.

The more popular ones are barley, red adzuki beans, gourds, etc., and wet guest tea is the kind of 29 ingredients inherited by the Hakka people, not only to dispel dampness

Medicine, do not eat indiscriminately, Chinese medicine pays attention to syndrome differentiation and treatment, and prescribes for syndrome.

To strengthen the spleen and dehumidify, you should eat more barley seeds, millet, red adzuki beans and crucian carp, fresh vegetables and fruits of vitamin C, etc., and at the same time, with a cup of recipe after a meal, barley seed tea composed of barley kernels, red adzuki beans, purslane, light bamboo leaves, green tea, locust rice, gourd and other ingredients, which is more conducive to strengthening the spleen and dispelling dampness.

You should also be careful not to live in a damp place for a long time, and try not to go outside in a damp place. When the weather is good, you should go outside to bask in the sun and exercise appropriately.

The first choice for strengthening the spleen and dispelling dampness is "Shenling Baizhu San".

Chinese patent medicine: ginseng spleen pills,