How do you control yourself from getting distracted in class?

Distracted in class. When the brain removes distractions, it naturally generates a force.

This power can restrain distraction and eliminate distractions.

Seize this power (seize this power).

Usually you have to make a habit that when you write your homework, you should complete the draft round questions within your ability in one go, which is a simple basic question. It is better to learn in one go than half-heartedly. So you have to eliminate everything that can interfere with you, like playing games, you can't control it, you'd rather not play, and you can play as much as you want when your grades are good.

Learning is about single-mindedness.

If you have a lot of distractions, you have to calm down before you can study. To be "quiet", that is, the meaning of green contention, less contention, more distracting thoughts, let it come by itself, how it goes, like the morning sun, fleeting. Don't go to the tip of the horns, you can't let go, be atmospheric, the sea is tolerant and big!

Gods and horses are all floating clouds.

Vent appropriately, boldly participate in sports activities, try your best, run, play ball, and learn to swim if you can. Interested students can participate in the track and field team or sports meeting, learn a lot, make friends, and encourage each other to learn from each other. Learning is not only about learning cultural knowledge, but also about sports experience, being a person and doing things.

For students in elementary school, you can start with simple exercises and raise your legs for 10 seconds.

For the rest, you should know that you can't prick your head with a cone or pinch your thighs with your fingernails, so boldly confide in your parents, tell your heart, and let the teacher help you.

Usually, you can practice reading and memorizing ancient texts quickly, time it out, and then recite a few sentences or even the full text to your classmates, teachers, parents, and people around you with a show off mood to improve your interest in reciting.

Students know that 40 minutes in class is crucial, and 2 hours after class may not be able to make up for it. Therefore, grasping the 40 minutes of class is the only way for us to succeed. Here are 6 ways you can improve your concentration in cryptous:

1. You should have a good habit of taking notes in class, because you want to take notes, so your brain will follow your thinking at any time, and your thinking is on notes again, and if you want to take notes, you have to pay attention to what the teacher says. This way it is not easy for you to break down in your thoughts.

2. Be attentive and be prepared for the first 10 minutes of a class (i.e., 10 minutes between classes) when you can go out and relax, joke with your classmates, or play or something.

3. Generally, the subject that you don't like is the anchor of your mind in class, so when you take a subject you don't like, you should hint in your heart that you will definitely learn this subject well.

4. Attract your own attention, and you must warn yourself that you must not be distracted in class today, and if you find that you are distracted, you must return to class in time.

6 The best time in class: the heart, the eyes, the mouth, the pen, the ear, if these things are reached, it is difficult for you to get distracted. When I was a freshman in high school, I had poor concentration, I was often distracted in class, and my grades were terrible.

It wasn't until I took a set of potential development courses that my situation began to change, my concentration was better, I was no longer distracted by attending school, my memory was better than before, and most importantly, my academic performance was also improved. The Tesla Potential Course has improved my child's intelligence and made it easy for me to learn on my own and get high scores. Hope my key circle sharing can help you, hope!

As follows:

1. Lack of concentration, the most effective way is to improve through training. For example, many people in the post bar now improve their concentration by practicing the "Elite Special Speed Memory Training Software": Meditation Pranayama, Vision Expansion, Schulte Table, Focus Movement, etc.

This exercise belongs to the right brain development exercise, which is very helpful for attention, memory, reading ability, thinking, etc.

2. If you can't concentrate when studying, you can also do this: when listening to the lecture, you can imagine that the person on the stage is just lecturing to you alone, focusing on his eyes and hearing, and trying to ignore the people and environment around him.

In addition, multiple movements are coordinated to concentrate. When listening to lectures, you can take notes while listening, and your hands, eyes, and ears are all moving, which is easy to suppress fatigue, improve learning efficiency, and improve memory ability.

3. In fact, attention and memory are not innate, but can be trained and cultivated. Since we usually do not have much contact with attention and memory training, it is not easy to learn, and in general, training with memory software is the fastest improvement, and "Elite Speed Reading Memory Training Software" can improve memory in a period of time.

Each level in it has Schulte squares, focus movement exercises, questions to improve concentration, memory help a lot, my child and I have been learning to use "Elite Special Memory Training" to improve memory until now, her academic performance has improved a lot, has always been among the best. I am an educator, and I have also made good gains in my work.

4. If you are a student who is taking an exam or is busy preparing for the exam, I recommend learning the elite special, and the "Elite Special Speed Reading" is also recognized by our post bar. Hope you make progress soon!