It is difficult for babies to digest in hot weather, how to match complementary foods to increase th

<> when the baby is 6 months old, you can choose bananas and apples, of course, these two fruits must be mashed to make juice, and most importantly, these two fruits are rich in vitamins and nutrients, and will not cause any allergic reactions to the baby. I didn't expect that it was not diarrhea that was serious, but that the baby was accumulating, and it was unexpected and a little expected to hear the news. Looking back on the baby's feeding journey, it seems that the baby's food accumulation is a matter of time and time.

If your baby refuses to eat, or is distracted, or sleepy, don't eat. This is the baby signaling that I am full and I don't want to eat.

<> started to focus on liquid food, such as making ingredients into rice cereal, mashed potatoes, apple puree, fruit juice, meat floss, meat puree, chicken liver, egg custard, etc., pay attention to the thickness of the match. In addition, it is necessary to pay attention to iron supplementation, red meat, and liver are high in iron. Adults should also eat a full diet, and should not be overfilled.

Similarly, children too, no matter what kind of food, breast milk or complementary food, should not be overeaten, after all, complementary food is complementary food a little bit can be added, such as just start to add egg yolk can only be given to the baby to try a little, no allergic reaction and then continue to feed, the baby needs nutrients can be given to him to drink milk powder supplement, otherwise it is easy to spit up milk or cause abdominal distension and pain, food accumulation will occur.

First of all, we must train the baby to concentrate when eating, for example, when it is time to eat, you can only eat, and do not take toys or turn on the TV to distract the baby's attention from eating, because in this way you "desperately" feed, he "desperately" eats, which is the main culprit of food accumulation. Complementary food recommendation, rice porridge, millet yam porridge, noodles (cook for a while, the noodles are rotten), egg yolk, just add egg yolk to the baby to add less, first a quarter of the egg yolk 2-3 days, and gradually the whole egg yolk! Foods are usually added with a gradual transition from pureed to granular.

It should be noted that the fruit should not be juiced, not heated, and scraped into a fruit puree. Some fruits are easy to cause diarrhea in babies. No salt or sugar added to the first year of age.

1.Potato and apple cup (8 months old).

Wash the potatoes, peel them, cut them into small cubes, and then put them in clean water for a while, which can remove the starch in the potatoes and prevent the potatoes from oxidizing and turning black, then take out the potatoes and put them in a bowl to control the dry moisture and put them in a bowl, and then put the potatoes into the steamer to steam for about 10 minutes, take them out and set aside, take advantage of the time of steaming potatoes, and then prepare other ingredients, which can save the time of making supplementary food. Rinse the apples, then put a spoon of salt on the surface of the apples and rub them back and forth a few times, rinse them several times with water to wash the dirt on the surface of the apples, then use a knife to cut the apples at one third, and then use a spoon to dig out the flesh in the middle, leaving a small bowl of apples for later use. Put the dug apple pulp and steamed potatoes together in the supplementary food machine and stir it, take it out and pour it into the apple that has just been dug up, then put the apple into a bowl, put it in the steamer and steam it for about 5 minutes.

You should add a little more vegetables to the complementary food, so that you can increase your appetite very well, and at the same time you can meet the baby's various vitamins, as well as shrimp can also eat more.

Fortified iron rice flour Vegetable puree Fruit puree Fortified iron rice flour, vegetables such as pumpkin. Boil the tap water and dry it to 60 to 70 degrees, then pour the water into the rice noodles and stir into a paste; Peel and cut the pumpkin into chunks and steam it, and then grind it directly into a puree with a grinding bowl; Stir the rice noodles together with the pumpkin and let them dry to the right temperature before serving. Yam millet porridge is simple to make, ingredients:

Yam, millet, millet washed and boiled porridge with water; Peel and cut the yam into cubes, then wash it; Put the yam into the boiled millet porridge, cook for another 20 minutes, cook the yam until soft, and then put it to the right temperature to enjoy.

When the weather is hot, it is necessary to add appropriate water to the baby in time, the mothers should pay attention to the baby's complementary food addition, and give the baby more food that is easy to digest and can replenish water in hot weather, it is best to match the sweet and sour complementary food, open the baby's taste buds, increase the baby's appetite to eat, and drink more heat-clearing things, so that the baby's stomach can be well digested.

You can give the baby more bananas, so that the baby grows better, there will be no gastrointestinal problems, and the baby's physique will be much better.

When the weather is hot, you can give your baby some bananas, bananas can not only help digestion but also improve your baby's appetite.

The scorching sun has reduced the baby's appetite, and it is not easy to coax him to eat, let alone the baby who is adding complementary food. So, how to add complementary food to the baby on a hot day?

1.Let your baby drink plenty of water

The sun is scorching, the baby sweats a lot, the mother should let the baby drink more warm and white, don't wait for him to be thirsty before drinking. The baby should follow the principle of drinking a small amount of water many times, so that the baby can be hydrated scientifically.

2.Take care to supplement with calcium and vitamin D

Summer is the high incidence period of rickets, and there are two main reasons: first, the temperature is high in summer, the baby's appetite is poor, the amount of food is reduced, and the calcium obtained from food is also reduced accordingly, plus many babies lack vitamins and cannot promote calcium absorption; Second, babies sweat a lot in summer, and calcium is easy to lose. In summer, if you lose more calcium and take less intake, you are naturally prone to rickets.

3.Give your baby iron supplements

Summer is also a high incidence period of diarrhea in children, and the baby's long-term diarrhea will cause damage to the intestinal mucosa, and even partially fall off, which will not only hinder the normal absorption of iron, but also lead to the loss of iron in the body. In addition to hindering physical and mental development, causing mental retardation and developmental delay, iron deficiency in babies can also reduce the ability to resist infection and physical resistance.

4.Zinc supplementation

In summer, the temperature is high, and babies are prone to sweating profusely. The high temperature environment leads to a decrease in the activity of digestive enzymes and a loss of appetite, which affects the uptake of zinc. The baby's zinc deficiency will lead to a decrease in appetite, and then a vicious circle will be generated, which will seriously affect the body's health.

5.Food should be fresh and hygienic

In summer, when the temperature is high, the food is very susceptible to spoilage. Parents must buy fresh ingredients when cooking complementary food, and eat them freshly to ensure the health of the baby's gastrointestinal tract.

I would like to remind all mothers to pay attention to the fresher the ingredients they buy, and do not store them in the refrigerator for too long after they are bought home. The refrigerator is not a panacea, and ingredients can spoil if stored for too long.

1. Learn to use a microwave oven.

If you want to make small amounts of weaned food quickly, you must first learn to cook in the microwave. It should be noted that in addition to metal utensils with metal edges, lacquerware, bamboo and paper utensils, which cannot be heated directly in the microwave oven, non-heat-resistant glass and plastic products should also be avoided.

2. Add an appropriate amount of starch.

To facilitate feeding, a little starch can be added to the food of older infants. Adding a little starch can make the original dry and unpalatable food soft and easy to swallow. To prepare, add an appropriate amount of water to the starch and mix well, reduce the heat, and then slowly pour it into the boiling soup and stir.

In addition, when adding seasonings to the ground meat, you can also add a little starch water in an appropriate amount.

3. Cut vertically along the fibers of vegetables and meat.

Mothers who cook weaned food often have a problem with early molds: babies always have a hard time biting vegetables and meat. It is recommended that you always cut the knife vertically along the fibers of the vegetables and meat before cooking. Cutting off the fiber will help the baby chew and swallow smoothly.

4. If you want to cook soft, emerald green vegetables, the water must be fully boiled.

When boiling vegetables, a small amount of salt should be added to the boiling water, then boiled without a cover, and immediately put into the boiling water to remove the astringent juice. Babies at a young age should choose the tip of the green cabbage that is easy to digest and soft.

It is necessary to grasp the child's eating habits, need to understand what the child usually eats, when making, try to use mashed potatoes and carrots, and the supplementary food can be added to the cow seepage flush reed milk to eliminate, and you can make a variety of foods with a variety of shapes, which can improve the child's appetite.

Milk porridge: suitable age: 5-10 months.

Production process: 100 grams of milk, 50 grams of rice, 400 grams of water. Wash the rice and soak it in water for 1-2 hours.

Bring the water to a boil, then add the soaked rice, simmer over low heat for 30 minutes, add milk and cook for a while. This porridge is delicious and rich in protein, fat, vitamins and minerals such as calcium and iron, and is rich in nutrients.

Fruit Root Powder: Suitable age: 5-10 months.

Production process: 50 grams of lotus root flour, 75 grams of seasonal fresh fruits (peaches, apples, bananas, etc.), 250 grams of water. Add an appropriate amount of water to the lotus root flour and mix thoroughly, peel the fruit and cut it into small cubes.

After the water is boiled, pour in the adjusted lotus root flour and slowly boil over low heat, while stirring continuously until it is transparent. Finally, add the chopped fruit and cook slightly. This soup is sweet, highly nutritious, and easy to digest, making it perfect for babies in infancy.

Fruit salad: suitable age: July to September.

Production process: Wash and peel all watermelon, cantaloupe and orange and cut them into cubes. Prepare a small half bowl of high-quality lactated cheese and mix the above diced fruits in the lactated cheese.

Carrot and chicken puree: suitable age: 10-12 months.

Production process: Cooking: Put the thawed chicken in water and cook thoroughly; Put the carrots in another pot and steam them. Puree: Puree the chicken and carrots, with or without a pinch of salt depending on your baby's taste.

Recently, the weather is hot, the baby's appetite is not very good, well, it must be that the temperature is too high, adults are also like this, poor eyesight should drink more water, eat some of that fruit can fry some juice for him to eat.

It is recommended that Ying's Yige's complementary food is very good, now the temperature is relatively high, and drinking milk will be a little hot, but eating complementary food will not, puffs, biscuits, meat crisps, fruit and vegetable granules and rice noodles are very digestible.

The weather is relatively hot, and the baby's appetite will not be good, so we often have to make some light soup for the baby, so that they can go down for relief.

I am sometimes too lazy to toss in this weather, I will buy complementary food directly from the complementary food store, some time ago into the Ying's Yige cheese rice crackers, yogurt soluble beans, lumpy noodles are still trying, which contains zn, should be able to improve the baby's appetite, the form is still a small animal, the baby will be very interested in looking at it, the mother can choose some for the baby to try.

How old is the baby, you can give the baby some fruits in summer.

1. Delicious food that can be prepared quickly to cool off the heat.

1. Beverages and fruit juices.

When the weather is hot and the temperature rises, you need to prepare some cool food. Fruit juices, you can choose fruits such as coconut water, cucumber, watermelon and lemon to beat the heat.

2. Refrigerate fruit salad.

Whether it's for breakfast, dessert, or an afternoon snack, chilled fruit salad is a fresh and delicious option. You can choose some of your baby's favorite fruits to use as a salad.

It's easy for a child to lose their appetite when it's hot.

3. Refreshing fruit yogurt.

The sweet and sour yogurt is definitely very much to the child's taste. Dice some fresh fruits, such as papaya, pineapple, and strawberry, and add them to yogurt for a cold taste that is very popular with children.

4. Healthy burritos.

You can make your own burritos that are healthy and nutritious. Wrap your crust in a pie crust that can replenish your baby's energy, such as chicken, vegetables, cheese, corn, etc.

5. Homemade healthy burgers.

No kid is not crazy about burgers. So you can make a healthy burger on your own. Replace red meat with chicken and add lettuce, tomato and cheese slices, and drizzle with homemade fruit vinegar or yogurt sauce for a healthy finish.

6. Interesting fruit muffins.

Muffins are also often a favorite food for children. You can add some sliced bananas or kiwifruit, then add a few freshly chilled strawberries for your baby to eat for breakfast.

7. Sandwich with eggs.

Eggs are a food that can boost your baby's energy. Scramble some mushrooms and eggs and add them to whole-wheat bread, which can be a treat for picky eaters.

8. Frozen fruit popsicles.

Pick fresh fruits from a state, such as watermelon, pineapple, banana, etc., and freeze them into popsicles. Fresh and cool to cool off, children will love it.

In summer, the baby's dietary structure should be adjusted at any time, reduce the intake of meat, eat more light and delicious food, pay attention to the color, aroma and taste of the food, and match it reasonably to increase the child's appetite.

Staple foods can be eaten more porridge, such as rice porridge, red adzuki bean porridge, mung bean porridge, lotus leaf porridge, lentil porridge, etc. With sesame paste, sweet noodle sauce, eggs, ham, etc. as the main ingredients, and at the same time, the cold noodles with any dish size are refreshing and delicious, and children also like to eat them. Eat plenty of fresh vegetables and fruits.

Children love to eat cold vegetables. In order to ensure the hygiene of cold dishes, the vegetables must be heated and served cold.

For the help of the canopy, children can eat more soy products, you can mix fresh vegetables with soy products, such as mixed three dices (celery, bean curd, peanuts), mixed three silk (carrots, tofu, persimmon peppers), preserved egg tofu, mixed three kinds (bamboo shoots, vegetarian chicken, carrots), etc. When making dishes, you can add an appropriate amount of green garlic and vinegar to increase appetite and help digestion.