What should I do if I inhale too much second hand smoke in my throat and inhale too much second hand

Indoor environments with secondhand smoke usually contain high concentrations and some amounts of formaldehyde, benzene, VOCs, and other harmful gases, and your symptoms should be related to secondhand smoke. It is recommended to stay away from second-hand smoke and heavy indoor environment; I usually rinse my mouth with light salt water and wash my nostrils with water (this is also what I have been doing, so I recommend giving it a try). If there is no relief within a week, it is advisable to seek medical attention.

Compared to smokers, they inhale twice as much nicotine, three times as much tar, five times as much carbon monoxide, and fifty times as many carcinogens. If you are a woman, it is easy to cause fetal abnormalities, premature birth of pregnant women, and dysfunction of breathing, digestion, and body temperature regulation in babies.

If the leader smokes in the office again last time, you cough, cough desperately, cough until your face is red and your neck is thick, and tears come out. Generally, the boss who has points in his heart will pay attention to it, and then find him weakly, and tell the leader that he is very uncomfortable, and suggest that the leader smoke less and maintain more health....

When I was looking for a busy unit, I asked the leader to take a day off, because my lungs were uncomfortable and my throat hurt a lot. In the afternoon, I sent a message to the leader saying that I needed to renew my vacation, because I had smoked too much second-hand smoke and needed to recuperate, and now I can't go back to the office for the time being.

If that doesn't work, change your office, or put more plants around your desk. Ivy, ponto, cactus, duck's foot, etc. Air purifiers are also a good choice.

In terms of food, eat more deep-sea fish such as cod and salmon, which nourish blood vessels. Radish, fungus, lotus root, pear, etc. clear the throat and moisten the lungs. Oolong tea, green tea, black tea, detoxification.

Buy some honeysuckle chrysanthemum boiling water to drink, honeysuckle chrysanthemum can be angry throat, dry throat is very good to drink, but also to go to the fire.

This is quite normal. There are too many smokers indoors, causing you to smoke passively. Causes throat irritation.

You can be dodging them. Spend more time outdoors. Also, drink plenty of water.

For example, soaking in water with fat sea, lemon slices, and tangerine peel can relieve throat discomfort.

People who smoke and feel good when they smoke because they are addicted to the "nicotine" in cigarettes. The "nicotine" in secondhand smoke has been filtered out by others.

Because non-smokers smell smoke, some people will feel dizzy, some people will cough, and it will be very uncomfortable, while those who can smoke will feel very refreshed and relaxed when they smoke.

In fact, for some people who like to smoke, because you can relieve their fatigue in ancient and modern times, especially when they are very sleepy, smoke some cigarettes, and their spirits will be more refreshed. And many people may have developed such a habit, so they always feel comfortable smoking. Particularly refreshing.

Why does smoking feel good when you smoke but hard when you smoke second-hand smoke? : To tell the truth, there are three kinds of people in the world itself, one is smokers, the second is non-smokers, and the third is intermediaries who do not oppose or smoke. Smokers defend themselves by saying that smoking is good, and non-smokers defend themselves by saying that it is good not to smoke; The middleman listens too much to the smoker to defend himself and say good things about smoking, and over time he is assimilated, and he is on the side of the smoker, and on the contrary, not smoking is the same result.

Therefore, in order to have results, someone has to study them themselves, or scientists have to come up with results"Smoking is bad for your health".Ultimately, don't smoke as well. Secondhand smoke is not good.

1. The first thing in the morning is to open the window, wipe the table, and wipe the floor, so that you can remove most of the tobacco residues in the daily dust, pour out the cigarette butts with water or throw them into the paper cup filled with water, don't extinguish them directly in the ashtray, so that the dust is sucked into the nasal cavity, and it is best to dispose of the cigarette butts in time.

2. Eat more fresh fruits and vegetables (especially those rich in carotene and vitamin C), because vitamins have antioxidant functions, and some can even fight cancer (such as papaya, tomatoes, carrots, pumpkins and other vegetables and fruits). )

3. Drink more water, urinate more, exercise more, and sweat more, which can accelerate the elimination of nicotine and other harmful substances in the body.

Eat more lung-clearing and fire suppressing tablets. Every year when I go home, my father smokes all the time, and the guests in the house also smoke, so I take the Lung Clearing Fire Suppressant Tablets.