What should I do if my body is itchy after exercising, and why does my body skin itch after exercisi

I seem to be the same, and there are mosquito bitten packets, but after a while it cools down, it will be better, is it allergy or eczema or something, I have taken allergy medicine before, and it's okay, but after the effect of the medicine, it is the same as before.

If you are exercising for the first time, it is normal for the body to itch, it is because you have not exercised for a long time, the body muscles have been in a stable state, once you exercise, the original state has changed, the cells are moving, it will be very itchy, and it will not itch when you exercise again. If you stop exercising for a day or two, your body will still itch when you exercise again, which is normal. Sometimes, even if you occasionally increase the amount of exercise, your body will itch.

Because after exercise, your blood flow will increase at a faster rate.

This situation should be like this: for example, if you don't exercise often, plus the sweat glands on your body are slightly blocked or the function of the sweat glands is slightly reduced, and occasionally the amount of exercise becomes larger, and the sweating is not pleasant (because you are a girl, the amount of exercise is not too much), so ** will respond accordingly, and there will be a feeling of itching. Once the exercise stops, you will no longer sweat, and this phenomenon will disappear.

Solution: Go out for a run and sweat a lot, but there is a small price, your leg will be a little sore and it will recover in three days.

Reason: Itching on the body caused by obstruction of qi and blood Traditional Chinese medicine says that the impact of qi and blood on the blocked meridians will produce an itchy feeling. When running and exercising, the blood circulation accelerates, and the body begins to sweat, but some people have narrow subcutaneous capillaries in some parts because of their narrowness, ** pores are constricted, and the capillaries cannot accept the pressure brought by blood acceleration, and the pores cannot remove sweat, which will produce itching sensations on the face, legs and other parts.

In addition, urticaria causes itching on the running body and there is also a possibility of urticaria, urticaria symptoms are **itching rash, hidden from time to time, small as pockmarks, as large as beans, flat and hard joints, higher than **, if scratched, urticaria will be connected into a piece.

Itching with exercise is common when you move suddenly after a long period of inactivity. During exercise, the blood flow increases, the muscles are congested obviously, and the blood vessels thicken under the large flow of blood, compressing the peripheral nerves, and this compression is not particularly strong, and the nerve endings transmit excitement slightly, which will produce an itchy feeling. After a period of time, or regular exercise, the itching will subside.

Sports, an activity that involves physical strength and skill and are governed by a set of rules or habits, are often competitive. The eternal unevenness of time and space gives rise to universal movement, and universal movement gives birth to and dies of everything. There is no object that does not move, and there is no movement that can leave the object.

Motion is conserved, that is, motion can neither be created nor destroyed, and its specific forms are diverse and can be transformed into each other, and the total amount of motion remains unchanged in the transformation.

Do you feel cold before exercising? And you should wear a lot of clothes during exercise, which may be a temporary itch caused by a rapid increase in body temperature.

I think it's mainly due to the metabolism of your muscles and various organs when you are exercising. For example, blood circulation is accelerated, blood vessels become thicker, and blood flow increases. Squeeze the surrounding nerves, and neurons transmit to the brain.

The result of the brain recovery. It's like something hits you and you feel pain. That's all I know.

In short, it's normal to be fine. Do not worry.

Finally, I wish you good health.

Thinking that sweat is salty then it may be sticking to your body and making you uncomfortable.

It may be that exercise speeds up your metabolism.