Overview of the development of soft volleyball in China, the characteristics of soft volleyball?

Soft volleyball is a sport that improves on the traditional rules of volleyball. Compared with traditional volleyball, soft volleyball has the following characteristics:

1.Characteristics of the ball: Soft volleyball is slightly larger, lighter and softer than traditional volleyball, which not only reduces the risk of injury to the player, but also makes it easier to control and pass the ball.

2.Venue: The soft volleyball court is smaller than the traditional volleyball rules, and the town number of fields is 8 meters * 16 meters, which is the same as the indoor field football field. This small field helps to improve the beauty of the game, reduce the out-of-bounds rate, and enhance the interaction between the teams.

3.Rules of the game: The rules of soft volleyball are relatively simple, the game time is 30 minutes (for example, the competition rules are three games to win two games), and the smash and pass can be mastered, and the score is 11 points (the game is usually 45 minutes).

4.Health Factors: Soft volleyball is more health-conscious. Without compromising skill levels, athletes can better figure out coordination and reflexes, and regular participation in the sport can quickly shape their body.

In short, soft volleyball not only has the characteristics of traditional volleyball, but also has been improved and optimized in terms of game rules, ball characteristics and court size, which is more suitable for everyone to play sports and entertainment.

Soft volleyball is an outdoor sport that is simpler, easier and more relaxed than traditional volleyball, and is suitable for people of any age in principle. The main features are as follows:

1.The number of players is small: generally 3 6 people, usually 3 people in groups, which increases the opportunity for everyone to participate and the compactness of the game.

2.Reduced physical contact: Due to the introduction of bead ball (soft volleyball) and other special rules, players do not have much physical contact in the sport.

3.Small court size: Generally speaking, soft volleyball has a smaller court size than traditional volleyball, and can be played on a smaller pitch court, making it easier to master and move.

4.Soft Balls: The balls of soft volleyball are soft, and the opponent will not take much damage after receiving the ball.

In general, soft volleyball is simpler and easier to learn than traditional volleyball, crosses age groups, and is interesting, so it is recommended for sports enthusiasts to try.

Soft volleyball has the following characteristics compared to hard volleyball. Soft volleyball has greater acceptability and entertainment in group activities than hard volleyball. Soft field volleyball due to the large size of the ball.

It is light in weight, so the flight speed is slow, the number of round-and-forth balls in the game is large, the interruption is less, and the practice density is large, which is easy to be mastered by beginners. It has the characteristics of entertainment and strong ornamentation. Compared with hard volleyball, soft volleyball has the characteristics of difficulty in operation technology, low crack and high degree of mastery.

Soft volleyball is easier to master than hard volleyball, which is manifested in the fact that it is easy to learn at the beginning, and there are more passes to the ball at the initial touch, once learned, the mastery degree is significantly accelerated, and the number of back and forth balls to participate in the game increases, which lays a good foundation for the promotion of soft volleyball in group activities.

Learn soft Song Huai Xian volleyball to master hard.

Pay attention to the way of hitting the rubber ball, but also learn to curb the chaos of others, understand the rules of volleyball, pay attention to the method of serving, master the basic training skills bench skill, but also learn to cushion the ball with both hands, and understand the technique of playing soft volleyball.

The basic techniques of soft volleyball, I know the cushion, smash, pass, batter, batting hand, hitting force, hitting position.

There are basic techniques such as throwing, batting, serving, passing, and defending.

One is professional, people who don't play often may feel hard and painful, and the soft style is suitable for the elderly and children, who are afraid of pain.

1. The ball is soft, light in weight, easy to learn and easy to master. Soft volleyball is a special ball, its ball is light, the force is low, and the ball flight speed is slow; The sphere is soft, not easy to hurt fingers, and it is relatively easy to master the technique.

2. The competition has various forms and outstanding fitness characteristics. The format of soft volleyball is more flexible and diverse. The competition group has a family group and an age group, which is suitable for different classes, different water models, and activities of different ages.

It can be used to organize high-level competitions and as a method of fitness activities.

3. It has the characteristics of volleyball, such as collective, technical and confrontational. Soft volleyball evolved from the sport of 6-a-side volleyball. Therefore, the process of the activity also retains the basic characteristics of 6-a-side volleyball, that is, collectivity, skill and confrontation.

It is also these sports characteristics that make soft volleyball different from other fitness and entertainment activities, and Liang Roll is deeply loved by the majority of activities.

Soft volleyball was introduced in Japan in the late 80s. The design and development of soft volleyball is mainly a mass sports project for middle-aged and elderly people and children. Soft volleyball has the characteristics of light weight, large size, soft manufacturing materials, and does not hurt fingers.

Therefore, soft volleyball is a fitness sport that is popular among the majority of sports enthusiasts.

You've probably had many times before volleyball was all about defending, passing, and, of course, attacking. This means that it is important for volleyball players to master different types of skills. In other words, a volleyball player must be able to serve, pass, hole, pass, block, dive, roll, slide, and smash.

Not surprisingly, the success of a volleyball team depends heavily on its defense. Obviously, a volleyball team should have defensive players who must be able to successfully fend off the opposing team's attack. You need to know that the defensive tactics of volleyball are all about blocking, diving, tumbling and sliding.

Now it's time to figure out what it takes to be a successful volleyball blocker. For defensive volleyball players, choosing the right time to block the net is crucial. On the other hand, the interceptor must be able to master effective interception techniques.

It goes without saying that the blocker must watch the opposing team's attackers closely. This will help the defenders prepare for the attack, choose the right timing to defend, and ultimately successfully fend off the opposing team's attack.

A blocker is a volleyball player who plays with open arms near the net. There is no doubt that the blocker should have a high vertical jump. When it is time to block an attack, the blocker should jump as high as possible.

It is important to note that the blocker needs to place his hand down. Defensive volleyball players are not allowed to touch or cross the net when blocking an attacking goal. This is exactly what the marker needs to do to block the opposing volleyball team's attack.

It is important to point out that a successful volleyball block usually turns out to be a successful offense. The reality is that the ball may go in an unavoidable direction after being blocked. In the end, opposing teams may find it difficult to resist such an attacking hit.

This means that if the blocker does well, then his or her team has a good chance of earning a point.

The job of a defensive volleyball player is not to let the ball hit the ground. If this happens for some reason, the volleyball team will lose a point. So, to prevent this from happening, volleyball players must be able to dive, roll, and slide.

When an attacking shot is made, the ball usually goes very fast. That's why it's hard for defenders to resist the opposing team's attack. This is where volleyball tactics such as diving, rolling, and sliding come into play.

Cushioning, passingServing, smashing, and blocking are called the five basic techniques. Among them, the most basic techniques are pad light balls, frontal passes, top-up tansui hand balls, front-hand balls, and solo blocks. There are four basic movements: front pass, back pass, side pass and jump pass.

Each type of pass can be passed high reed, fastball, flat ball and pass adjustment ball, and the action essentials are also different, and the pass is mainly used for the second setter.

Pay attention to the way of attacking the mountain, and you should also pay attention to the strong attack, but also pay attention to the cover, and pay attention to the defense, but also should pay attention to the height of the volleyball, attack, defense, strong attack, cover, flat pull, etc., these are better tactics.

The first brother told him that he couldn't attack in front of the net, and he had to stand outside the rice line to jump, and there were certain limitations, and then there were many strategies, such as back flying, and there was a short flat fast, quiet dust oak and then also including a strong attack, and the opening side is flat and open.