At what age does it rise the fastest? What is the fastest age to grow taller?

The age at which boys and girls grow tallest is a little different, generally growing boys and girls grow the fastest between the ages of ten and eighteen, because at this time the bones of boys and girls are in the stage of rapid development, at this time parents can give their children some dietary nutritional supplements, especially the intake of various vitamins and tremors required by the human body, as well as prepare some sports equipment such as basketball brother potato, Tepu stretching, table tennis and the like, and grow fast when there is exercise.

When I was in junior high school, I estimated that I was about fifteen years old, and I still had to do more exercise, and I was able to exercise a few centimeters tall almost every night thanks to Tepu stretching, otherwise I would still be short now.

Boys are closer to 25 years old, but this is not an absolute age.

There are many people who will stop growing before the age of 25, and the height stop growing is directly related to many conditions, such as nutritional conditions, genetic conditions, and acquired habits of life and exercise, all of which have a direct impact on height growth. If you want to make the human body stop growing in height around the age of 25, you need to put in a certain amount of effort, including adequate sleep, adequate and balanced nutritional intake, as well as good and appropriate exercise habits, and often get used to sun exposure or outdoor activities, these habits can make the human body rise and stop growing relatively later. If you want to determine whether your height continues to grow, you need to have a metaphyseal line examination of your body, and you can basically determine whether there is room for growth in height by using radiographic films of your pelvis or spine.

It is recognized by the scientific community that it is up to 21 years old.

But I stopped growing at the age of 18!

Generally, it is in the second year of junior high school, when the bone growth is at its most vigorous, and this period has passed.

It's basically the basic stereotype of physical development.

Hello, the final sprint to grow taller Men 17-26 years old, women 16-25 years old, for the final sprint stage of growing taller, the study found that the epiphyseal cartilage of adolescents at this stage has not really healed, and there is still a potential of 2-3 cm of growth height every year.

1. The basic stage of growing taller 1-9 years old is the foundation stage for children to grow taller. Science has revealed that the human skeleton is in reserve at this stage, and the amount of calcium required for bone development is 300-900 mg per day. At this age, most children are picky eaters, partial eaters, and anorexic, which seriously restricts the absorption of calcium nutrients from food.

Insufficient calcium ion reserves in bones, on the one hand, directly lead to short stature; On the other hand, the sudden increase in height of the child will decrease during the development period. 2. Sudden growth of height 10-16 years old is the child's development period. Expert studies have found that at this stage, children absorb more than 30,000 mg of calcium ions, and their height can grow by 1 cm, and the calcium ion content on the daily dining table of the general family is less than 50% of the needs of teenagers.

In this way, the child's height quietly widened the gap. Third, the final sprint to grow taller men 17-26 years old, women 16-25 years old, for the final sprint stage of growing taller, the study found that the epiphyseal cartilage of adolescents at this stage has not really healed, there is still 2-3 cm of growth potential every year, at this stage through reasonable and effective ** and sufficient calcium ion nutrition is still very important, premature to give up efforts, is really a waste.

Women are generally 20 years old, and men are about 23 years old, but it also depends on the physical condition of the individual, some people grow up early, some people grow up later...

The man is twenty years old! Women are generally eighteen!

Nowadays, many of them are some ordinary calcium that has almost no effect on growing taller, if you don't understand, don't eat indiscriminately, you should choose a relaxed and lively, free stretch, such as swimming, dancing, badminton, horizontal bar, skipping rope, and touching height with both hands. Let's look up some of the methods taught in Yuan Le's article on reminiscences, and those weight-bearing, contraction, or compression exercises, such as weightlifting, dumbbell lifting, tension machines, wrestling, long-distance running, etc., are not conducive to height growth.

The best age to grow taller is between 2 and 13 years old.

Balanced nutrition, keep them on a good diet, and make sure they consume enough protein, carbohydrates and vitamins every day, especially with appropriate egg supplements, but be aware that a lack of protein will directly affect height growth. Some important trace deficiencies can easily lead to short stature. Therefore, they need enough nutrients to ensure that they can provide the energy they need for their body to grow, so that they can try to ensure that the child can grow tall enough.