What are the table tennis return techniques?

There are roughly 16 ways to receive the ball in table tennis: rubbing, supporting, pushing, suctioning, swinging, arching, cutting, skimming, picking, hanging, belting, tearing, knocking, pulling, punching, playing and so on.

1. Rubbing. The action of rubbing the ball is small, the shot is fast, and the concealment is strong. Its technical action: that is, the paddle surface is tilted backwards, and according to the rotation strength of the ball, it hits the ball forward and downward.

2. Palletizing. The so-called butting, on the basis of rubbing the ball, when touching the ball, lift it up, and the paddle is more upright than the rubbing.

3. Push the ball. When pushing, the ball is mainly touched by the hand and forearm to force forward, and the big female finger holding the clap hand should be extended, and the index finger and the tiger's mouth are mainly used to control the angle of the racket. The middle finger and ring finger should be pressed against the racket after the shoot to cooperate with the force.

4. Suction and connection. It is to reduce the force and push the block. On the basis of the push-and-block technique, the racket does not push forward when touching the ball, but retreats with reduced force.

5. Arch joint. It's just squeezing the ball. Not only does the beat push forward, but there is also a lateral squeezing action.

6. Swing joint. An effective way to pendulum short. The shot is fast and sudden, which can effectively limit the opponent's pull and attack.

7. Cut. Side-cutting technology, with skillful breaking of thousands of pounds, can not only turn from passive to active, but also often directly score.

8. Skimming. At the highest point of the incoming ball, the racket touches the back middle and lower part of the ball, the wrist is slightly abducted, and the ball is rubbed to the left front and bottom to make the ball with the left side of the downspin, and after the table is landed, it is not easy for the opponent to align the ball.

9. Picking. In the high point of the ball, the middle of the back of the shot, the forearm strikes the ball with force. At the moment of hitting the ball, there is a sudden slight adduction of the wrist, and the ball is properly rubbed to ensure accuracy.

10. Lifting. Light hanging, swinging the racket mainly upward, slightly forward force, hoisting the past ball, the arc is not high, there is a certain upspin, the speed is not fast, a little floating, and there is a certain sense of sinking; Putting a high ball, is also a kind of lifting, there is a difference between putting a high ball and a hanging ball in the landing point, hanging, the general landing point is in the middle and near the platform; put, generally near the end line of the other party, both jump high and forward arch, as well as left and right side turns. Everyone has watched the 48th World Table Tennis Championships!

The high ball put by Metz, as the top masters of the national team, Wang Hao and Hao Shuai are not adaptable, 11, with pick-up. It's a good way to deal with topspin balls. The characteristic is that it can borrow the opponent's strength, and then bring it forward, the arc of the past ball is low, and it arches forward, causing certain difficulties for the opponent's continuous attack.

12. Pulling and connecting. It is generally used to deal with long balls. In the pulling joint, it is easy to exert force, which can ensure a certain accuracy, and it can strive for the initiative in time.

13. Punching. It's a ball in the arc. If you can rush it, don't rub or skim it.

When using the punching technique, do not pull the handle too large, and the arm is close to the table, elevated, and the point of impact is generally above the table. The center of gravity should be pulled up and moved forward, and the sudden forward and upward force of the forearm and wrist should be the main, and the whole amplitude should not be too large, a little similar to a small forward rush.

14. Hitting. Attack technique. When used, it is basically based on hitting, and it is slightly rubbing.

Table tennis teaching - summary of receiving and serving techniques, intuitive and easy to understand, easy to learn, hurry up to collect.

If the opponent sends a short ball when receiving the serve, you can pick it first, pay attention to the strength and line, and strive for the next board to take the initiative;

The opponent can take a half step back and directly pull the opponent with the long ball, and if you add spin, the effect will be better.

Divided into defensive and offensive.

The defense is mainly based on control, mainly rubbing, pointing, skimming, pushing, squeezing, shaking, swinging short ......

The offense is to get started first, mainly including pulling, picking, rushing, twisting, splitting and ......

The technical actions are: pumping, pulling, chopping, chipping, counter-killing, smashing, killing