How can I lose intestinal oil in my stomach quickly? （

Drink plenty of tea.

Tea is a natural and healthy medicine.

Because the tea is alkaline.

So it's especially useful for oily stuff.

You might as well drink strong tea three or two times a day.

Especially when you're hungry yourself.

It's not time to eat.

Have a drink.

It reduces hunger and cleanses the intestines.

I tried it when I was in high school.

At that time, it was for a girl**.

Strong tea plus crazy exercise.

I lost thirty pounds in a month.

The method of belly scabs, you can learn about Jeno brewer's yeast, which is specifically for belly and thigh fat**, the dietary fiber in it can help control the diet, help you be healthy when filling nutrients**, you can also go through some simple exercises, sit-ups, stand for half an hour after eating, and often massage, when you go out for a walk in the evening, you can walk while massaging, I hope you can succeed through Jeno brewer's yeast plus exercise**.

Speaking of **, it's going to torture me to death. I have used dieting, acupuncture, tea, etc., but dieting is really uncomfortable and affects health. Later, I found on the Internet that a kind of "beauty ** capsule" works very well, you can lose 10-20 pounds a month, and it is not ***, it is quite cheap, and the cost performance is very high, so I don't want to take a look.

Rapid belly fat loss workouts.

The following 9 foods have the effect of lowering lipids and clearing the intestines: 1. Oats have cholesterol-lowering and hypolipidemic effects. Because oats contain abundant soluble dietary fiber that other grains do not have, this fiber is easily absorbed by the body and is low in calories, which is not only beneficial to the world, but also suitable for the needs of heart and high blood pressure and diabetes patients.

2. Corn is rich in calcium and phosphorus.

Drink tea, drink lemonade. To cleanse the intestines, only eat green vegetables and fruits for three days, and green vegetables can only be boiled.

Eat more radish greens, high-fiber meals can quickly drain oil.

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Eat less high-fat foods and enhance aerobic breathing exercises. For example, running, climbing. If you have strenuous exercise, you can play basketball and swim appropriately. Fitness can also be given due consideration. The main thing is to enhance physical fitness, exercise, drink tea, and moisten the intestines.

1. Cucumber: crisp and delicious, with heat-clearing, thirst-quenching and diuretic effects. It contains fibre that promotes intestinal excretion of food waste, thereby reducing cholesterol absorption.

Cucumber also contains a substance called "propanol disic acid", which can inhibit the conversion of sugars into fat in the body, and has the effect of regulating lipid metabolism.

2. Eggplant: It contains a variety of vitamins, especially purple eggplant, which contains more vitamin P, which can enhance cell adhesion and improve microvascular elasticity. Medical studies have shown that eggplant can lower cholesterol and prevent vascular damage caused by hyperlipidemia, and can assist in hypertension, hyperlipidemia, arteriosclerosis and other diseases.

3. Mung bean: a good product for summer cooling, it has the effect of reducing blood lipids, protecting the heart, and preventing coronary heart disease.

Drink Pu'er tea, go greasy and you can **!

Drinking more tea can clear the intestines and produce oil. Try it, it won't break the drink.