Is it OK to drink coffee with milk? Is it good to drink milk with coffee?

Only a reasonable and scientific diet can promote health. On the other hand, improper diet will cause harm to the body. Therefore, nutritionists warn consumers that coffee and milk are harmful to health.

Drinking coffee in moderation (no more than two cups a day) is good for the heart and brain. Calcium-rich milk is a great drink for strong bones. However, mixing milk and coffee with coffee for a long period of time can cause damage to the liver, as this mixture produces a less stable and difficult to digest emulsion.

The French drink the most coffee and milk in the world, but they don't suffer from hepatitis more than in other countries, so there is a trick to it: pour coffee into milk, not milk in coffee, and preferably skim milk. This will prevent the milk from spoiling in your stomach.

In fact, it doesn't matter, coffee with milk is the most common configuration method, in fact, you can use a lot of things when configuring coffee, such as fresh juice, wine, etc., according to the different tastes of the individual, you can configure it, and you can also configure the coffee as iced coffee if you like to drink cold drinks. Example: Irish Coffee Coffee with whiskey (1 cup of coffee to 1 ounce of wine) Tropical Coffee Dip a whole orange peel into the whiskey, take it out, light the orange peel, burn it out and put it in the coffee.

Soda Coffee Add soda water to coffee (half a cup each) Hawaiian Coffee Take a glass and put ice cubes, then pour the hot coffee into a cup (add ice first so that the hot coffee can cool down quickly), add only half a cup of coffee, then add half a cup of fresh pineapple juice, and then add a slice of lemon. (This is a kind of iced coffee) Note: To make iced coffee, if you like to drink sweets and need to add sugar, do not add sugar directly to the coffee, you should first brew the sugar with a little hot water in the addition of coffee, because because the coffee temperature is very low and the sugar cannot be dissolved.

As for the health effect, Westerners have been drinking it for hundreds of years, and there are no major problems, if it is really true, then you can only drink plain water.

You can add milk, but try to use flower milk, preferably with cream grains packed like jelly, after adding this cream granules, you can obviously feel that the coffee is slippery a lot.

Adding more milk to coffee can prevent the loss of calcium.

Nutritionists point out that adding milk to coffee can be detrimental to your health. Drinking coffee in moderation can help relieve physical and mental stress, and to a certain extent, it can also have the effect of reducing cellulite. Drinking milk strengthens bones and maintains healthy brain functioning.

But when you drink coffee with milk, you produce an emulsion that can damage liver health. Therefore, when drinking coffee, it is not advisable to pour milk into the coffee.

In many countries in the world, the French people drink the most milk coffee combination, and if drinking milk coffee with it is harmful to liver health, then the French people should have more hepatitis than people in other countries. But in fact, the French are not more likely to suffer from hepatitis than the average country. Why is that?

It turns out that the French generally pour coffee into milk, and this method is different from what we are used to pouring milk into coffee. The combination sequence of the former café au lait prevents the milk from spoiling in the stomach. The latter will damage liver health.

In addition, it is best to use skim milk in the café au lait combination.

Yes, as long as it's not too much.

Just like the milk coffee that we can often see in beverage stores, in fact, adding a small amount of milk to coffee can not only make the coffee taste better, but also promote the body's absorption of calcium, which is helpful to human health.

If too much milk is added to the coffee, it will produce an emulsion that is not easily digested by the body, which will cause some damage to the human liver, so you can add it but not too much, and you can't drink too much.