Recently, I have been coughing, itchy throat, and phlegm

You can choose both, but they both work very well!

1. Buy a pear (larger), peel it, cut off the pear head (leave some meat), when the lid, remove the pear heart, put the pear heart into the pharmacy to buy (the more expensive Chuanbei, you have to let the pharmacy grind the Chuanbei into powder), cover the original cut pear lid, insert two toothpicks on the side, put a large bowl with water, water dun, and then put in rock sugar after ten minutes. At this time, you can also remove a toothpick to make some scallops in the soup.

I had to eat all the soup and pears. Eat two days in a row, one a day, not more, because the taste is good, and children eat well.

2. Cut the pear in half, dig out the pear core, put in rock sugar (the smaller the better, crystal rock sugar) and Chuanbei (a small amount is OK, it is sold in Chinese medicine stores), then cover the pear, tie it with a toothpick to prevent the sugar water from flowing out, and steam it softly. That's how every cough I get. Stewed pears with rock sugar is the best product to moisten the lungs and dissolve phlegm, use rock sugar and pears together to add water to stew, and then eat pears and drink soup, which is delicious and effective.

Traditional Chinese medicine is recommended in this way, in Jiachuan Bei, the compatibility and curative effect are excellent

The pear flavor is sweet and cold, and has the effects of clearing heat, dissolving phlegm, and quenching thirst, and has a good relieving effect on dry throat and hot cough, especially coughing up yellow phlegm. In an interview with a reporter from Life Times, Zhou Jian, a professor of nutrition at Beijing University of Chinese Medicine, said.

Roche will make an appointment with the medical mirror" as follows: The pear can disperse the wind on the outside and cleanse the annoyance inside. Raw use, clear the heat of the six intestines; Cooked food, nourishing the yin of the five internal organs.

In terms of eating methods, Zhou Jian pointed out that eating pears raw or squeezing pear juice can effectively relieve dry and itchy throat, dry cough, polydipsia, hot flashes and other yin deficiency symptoms. "But pears are cold, and for the elderly and children, it is better to cut the pears into pieces and boil the pear water, which will be milder. Zhou Jian emphasized that due to the high sugar content of pears, diabetics should eat them appropriately.

There are many varieties of pears, such as crisp pear, Ya pear, snow pear, perfume pear, sugar pear, etc., among which Ya pear and snow pear are the best, and people who use their voices more may wish to eat more. If you're going to sing, you can start with a pear, or choose a glass of freshly squeezed pear juice, which is sure to make your singing louder and more beautiful.

Repeated cough, phlegm and itchy throat, boil 3 kinds of food to eat, cough and phlegm, lung health.

Yali rock sugar white fungus soup, clear the lungs and moisten the throat.

If you want to be completely good, you can use two cups of Defu's Yanqing every day, and you can also try the following home remedies for dry cough.

1.Boiled eggs in cooking oil and sugar.

If there is a cough (commonly known as dry cough) without phlegm and no fever, you can boil half a teapot of water, put 1 or two tablespoons of cooking oil (peanut oil is the best), and then put an appropriate amount of sugar, and then beat an egg and add it to the teapot until it boils. Every morning and evening (after waking up and before going to bed) drink while hot, and take it for three or two days.

2.Boiled pears in mung bean soup.

Take 100 grams of mung beans, two pears to make soup and drink, eat pear soup and eat once in the morning.

Keeping it for a while can cure a dry cough, and it's not**.

3.Steamed ginkgo seeds with rock sugar.

Ginkgo seeds 3 yuan, rock sugar 2 yuan put a little water to steam, take it at night before going to bed, can you not pretend, once a day, keep it for a month can cure dry cough. When steaming, first crush the ginkgo into slag, soak it in water, and then add rock sugar.

Dry and itchy throat, cough uncomfortable, 1 bowl of lily pear soup, nourish the lungs and dissolve phlegm, and the throat is comfortable!

You can take Shabai duck soup with 50 grams of northern sand cucumber, 30 grams of lily, 200 grams of duck meat, and an appropriate amount of green onion, ginger, and refined salt. Slice the sea cucumber and lily; Cut the duck meat into small pieces, put green onions, ginger, etc., add refined salt, add an appropriate amount of water to cook the soup together, until the duck meat is cooked. Eat duck meat and drink soup.

Hello, cough is a person who protects the body from breathing.

A reflex of the duke tract, through coughing.

Zhi cough can be timely to remove the harmful substances in the respiratory tract in time, in order to ensure the smoothness of the respiratory tract, your cough can be said to be caused by the inflammation of the respiratory tract, the need for positive ** can be restored, the current situation is mainly related to the cough caused by the inflammation of the trachea, anti-inflammatory, phlegm, asthma is the main principle. At present, it is recommended that you take azithromycin, Austop and compound licorice tablets, Shufumei and other drugs, take it according to the instructions, drink more water, and eat some fruits such as apples, pears, etc.

The cough is mainly the following copy of the cause bai

1 Upper respiratory tract infection: du

That is, a cold, which is due to the virus

Through the nose and throat into the person.

DAO body, which causes inflammation of the mucosa of the upper respiratory tract. When a child has a cold, he or she usually has a cough.

2 Bronchitis:

Most of them are due to the spread of upper respiratory tract infections, and the onset is more acute, with dry cough at the beginning, followed by cough, sputum and other discomforts, and in severe cases, hypoxia occurs due to dyspnea, and the lips turn blue and purple.

In this case, it is recommended to drink (Yulong citrus shell grass), with the following dietary therapy, to speed up the process.

1 green onion white porridge Ingredients: 1 tael of glutinous rice, 5 slices of ginger, 5 green onions, 3 yuan of vinegar. Method: Glutinous rice is cooked in the usual way, add ginger, green onion and vinegar when cooked, mix well, and eat while hot. This porridge is mainly used to treat cough caused by wind and cold.

2 honey egg soup [Composition] 35 grams of honey, 1 egg. [Method] add 300 grams of honey to water and bring to a boil, beat in the eggs, and boil until slightly boiling. [Indications] moistens the lungs and relieves cough. Suitable for dry cough and prolonged cough. [Usage] take it at once, morning and evening on an empty stomach.

3 radish green onion white wind cold cough, 1 radish, 6 green onions, 15 grams of ginger. Cook the radish in three bowls of water, then add the green onion and ginger, and cook the remaining bowl of soup. Take it once with the slag. Promote lung and relieve the surface, dissolve phlegm and relieve cough; Treatment of wind and cold cough, phlegm foam, accompanied by chills, fatigue and soreness.

To cough quickly.

Delicious (Yu Lane Citrus Shell Grass Liniment) can play a role in maintaining bronchitis and regulating cough** Cough effect: Ice sugar Sydney Rong.

Ingredients: Pear rock candy (depending on the taste).

Do: Peel the pear with a knife, peel the kernel of the pear to make it empty, put a little water in the empty position to make the pear, put it in a porcelain bowl, put it in the pot and steam it.

Suitable for: Lung fever causes cough to clear heat and detoxify.

**Cough effect: Contains ginger slices.

Ingredients: sliced ginger.

Do: Slice ginger and put it in the mouth, chew it, swallow it, wait for it to feel tasteless, wait for the vomiting effect to solve the phlegm cough, and apply for: phlegm cough.

Cough treatment: radish and ginger sliced soup.

Ingredients: radish ginger cubes rock sugar two.

Radish and ginger should be sliced, boiled until the water boils, put rock sugar, etc., melt, put in 5 radish slices, 5 ginger slices, boil half-time, and drink.

Suitable for: cough with phlegm.

**Cough effect: brown sugar ginger soup.

Ingredients: brown sugar, ginger.

Do: Slice ginger in advance, boil water in a casserole, wait for the water to boil, add brown sugar, melt brown sugar, put in ginger slices, and boil for ten minutes, which is suitable for: even wind and cold.

If you have a cough and phlegm, you can drink Defu Qinyan tea, and there are dietary therapy methods for reference: 3 Chinese cabbage roots, wash and slice, add 3 slices of fresh ginger, drink the decoction while it is hot, and the cover is sweaty, which can be ** cold and flu. 3 Chinese cabbage roots, 30 grams of rock sugar, decoction in water, 3 times a day, can **cough with more phlegm.

Normal people have very little sputum. In smokers or when there is a lesion in the respiratory tract, the amount of sputum increases. Here are a few common phlegm-prone diseases:

1. Chronic bronchitis is prone to coughing, wheezing, and phlegm after cold, which does not heal for a long time, and can form emphysema and pulmonary heart disease. In bacterial infection, the sputum is yellow and sticky and feverish.

2. Pneumonia, lobar pneumonia, with rusty sputum and chills and fever.

3. Tuberculosis fever, night sweats, and a large amount of sputum when forming pulmonary cavities, and tuberculosis bacteria can be found in laboratory tests, which can be accompanied by bloody sputum.

4. Bronchiectasis has a lot of sputum, which can be divided into three layers: thin, viscous and extra-viscous, and can also be accompanied by coughing up blood.

5. Lung abscess has a lot of sputum and smells, accompanied by fever.

6. The sputum infected by Pseudomonas aeruginosa is green or yellow-green, sticky, and accompanied by fever.

7. Lung cancer: Cough up thin or thick sputum, sometimes bloody, and the sputum in the advanced stage is also smelly.

In order to find out the phlegm, you should go to the hospital for a detailed examination, aiming at the **positive**.

** method of coughing with phlegm:

1.Use anti-inflammatory drugs and expectorant drugs to treat both the symptoms and the root causes. Cough medicine must not be abused, only the symptoms can not be treated, and if it is not done well, it will aggravate the condition.

2.Self-massage method: massage the nose and throat. Nasal Massage: Use your bent thumb to follow the nasal bone and massage 44 times on both sides, up and down. Then place the palms of both hands on the laryngeal bone and massage both hands up and down 66 times. Once in the morning and once in the evening.

3.After waking up in the morning, drink a glass of boiled water before massage. The above methods should be adhered to throughout the year to see results.

4.3 Chinese cabbage roots, wash and slice, add 3 slices of fresh ginger, drink the decoction while it is hot, the cover is sweaty, and it can be ** cold and flu.

[Fang Yi].

Perilla, almonds, ginger, brown sugar lo grams. Mash the perilla and almonds into a puree, slice the ginger and fry it together, take the juice to remove the slag, adjust the brown sugar and cook it for a while to dissolve it, and drink it 2-3 times a day.

This prescription dissipates wind and cold, relieves cough, and is effective for cough caused by external wind cold.

Fang 2] 6-10 grams of bitter almonds, 3 slices of ginger, 100 grams of white radish. Add 400 ml of water after the medicine is broken, fry to 100 ml on a simmer, add a small amount of sugar to taste, 1 dose per day, take it in parts.

This prescription dissipates cold, dissolves phlegm and relieves cough, and is suitable for external wind and cold cough.

Fang 3] 60 grams of orange red, 30 grams of ginger, 250 grams of honey. First decoction of orange red and ginger two flavors with water, take the decoction 1 time in 15 minutes, add water and fry again, take the decoction 3 times in total, combine the decoction, decoction and concentrate on low heat, until it is thick and sticky, mix it with human honey, stop boiling until it boils, and bottle it for later use. Take 3 tablespoons 3 times daily.

This recipe dissipates cold and warms the lungs, dissolves phlegm and relieves cough, and is suitable for wind-cold cough.

Hello, there are soups that can relieve coughs, dry and itchy throats, and home remedies that are not easy to make daily coughs. Orange stewed white fungus, orange peel pear stewed rock sugar, rock sugar stewed orange, orange peel hawthorn soup, rock sugar stewed pear, wolfberry stewed pear white fungus, garlic boiled rock sugar water, salt steamed orange, white fungus pear chrysanthemum soup, monk fruit pear pear soup, Sichuan shell pear stewed rock sugar. And so on, they are all home remedies that can relieve cough and reduce phlegm, which are safe and have good effects.

It's good for your body, I hope it will help you.

Repeated cough and sputum are itchy, 3 kinds of food are boiled and eaten, and the cough and phlegm are relieved, and the lungs are healthy.

Friends with cough and phlegm try to drink Defu Inflammation Tea directly to regulate, expectorant and cough, individually packaged, easy to take. You can also try the following dietary treatments:

1. Ginger + brown sugar + garlic: Drinking warm ginger brown sugar water can play a very good role, if it is accompanied by a cough, you can add 2-3 cloves of garlic to the ginger brown sugar water, cook together, cook on low heat for 10 minutes, and boil off the spicy taste of the garlic, so that it is delicious.

2. Steamed garlic water: take 2-3 cloves of garlic, crush them, put them in a bowl, add half a bowl of water, put in a grain of rock sugar, add a lid to the bowl, put it in a pot to steam, and steam it on low heat for 15 minutes after boiling. When the garlic water in the bowl is no longer hot, drink it when it is warm, and the garlic can not be eaten, generally 2-3 times a day, a small half bowl.

There are many other diets that need to be paid attention to.

1. Staple foods and beans choose rice porridge, millet porridge, cornmeal porridge, rice soup, rotten noodles, mung beans, japonica rice, lotus root flour paste, almond flour paste, soy products and other liquid diets.

2. Choose meat, eggs and milk from dairy and dairy products, egg custard, sheep liver, pig kidney, etc.

3. The selection of vegetables and leaf stems can be Chinese cabbage, cabbage, amaranth and coriander; Rhizomes can choose carrots, ginger, potatoes; melon and eggplant can choose winter melon, cucumber, bitter gourd, tomato, etc.; Various mushrooms, green onions, garlic.

4. Choose apples, pears, oranges, watermelons, water chestnuts, sugarcane and other juicy fresh fruits.

Your situation can be a way to eat and suppress cough, you can do it at home, if the landlord is troublesome, you can also try to drink Defu Qinyan tea directly, drink it at any time, it is very convenient.

1. Pursed cabbage and ginger soup to treat wind and cold cough 80 grams of fresh shepherd's cabbage, wash and cut into sections, slice 10 grams of ginger, add 4 bowls of water and cook to 2 bowls, add a little salt to taste, drink the soup twice a day, and take it for 3 days to see the effect.

2. Strawberry rock candy to treat dry cough 500 grams of fresh strawberries, 300 grams of rock sugar, bake and stew in water, take 3 times a day, take one tablespoon each time. If you take it for 5-7 days, you can be cured. If the disease is severe, it can be taken for two or three more days.

3. Pepper powder for cough Eat an appropriate amount of pepper and cool oil, mix the two medicines, spread the blended ointment on the wind chasing ointment about 3 cm wide and 5 cm long, and stick it on the Yu acupoints of both lungs (after touching the high bone at the back of the neck, then count 3 spinous processes downward, and open 1 5 inches aside). Change the dressing once every 8-12 hours, and use it for 5 days, and it can be effective in the second or third day of the drug.

4. Tremella lotus seeds to treat cough 10 grams of white fungus, 30 grams of fresh lotus seeds, 150 ml of chicken broth, salt, monosodium glutamate, cooking wine, stew. This formula has the function of moistening the lungs and nourishing the stomach, replenishing weakness and strengthening the body, and is suitable for patients with dry throat, itchy throat, dry cough and less phlegm, etc., and healthy people can also use it to prevent diseases and prolong life.

5. 400 grams of white radish, washed, peeled and chopped, wrapped in clean gauze and squeezed out the juice, add a spoonful of honey for every 60 ml, mix evenly and take it for 3-5 days.

6. Stewed pears with rock sugar: peel the fresh pears, cut them open and remove the core, add an appropriate amount of rock sugar, put them in a pot and steam them through water to soften.

7. Bake oranges: Make a hole in the bottom center of the orange with chopsticks, stuff it with some salt, wrap it in aluminum and platinum paper, put it in the oven and bake it for 15-20 minutes, peel off the orange peel and eat it hot after taking it out. Or dry the orange peel into tangerine peel, add water to sencha, and drink it in a big gulp, which is quite effective.

8. Stewed pears with Chuanbei: Use peeled and pitted fresh pears and add 2 yuan of Chuanbei powder, put them in a pot and steam them through water until soft, and eat them while they are hot.

9. White radish syrup: Cut the white radish into 1 cm small dices, put it in a dry and clean container, fill it with honey, cover tightly, soak it for about 3 days, it will ooze water and mix with honey, and put it in the refrigerator for preservation; Scoop out a little warm boiled water each time to drink, the cough suppressant effect is very good. If you want to drink it temporarily and don't have time to dip, you can grind the white radish, add 1 3 amounts of honey and mix well, and then add warm water to drink.

10. Boiled kumquats in sugar: Wash the kumquats, poke two or three holes with a toothpick, add water to submerge and boil, add rock sugar, boil over low heat, and eat while hot. If you haven't finished drinking, let it cool, store it in the refrigerator for preservation, and scoop some warm food each time.