How can I repair damaged hair?

Weekly care....Conditioner for shampooing....Use less hair dryers....

Improving and repairing damaged hair requires the following:

1.After washing your hair, don't be in a hurry to blow your hair, wrap your hair in a dry towel, put it down after about 15 minutes, dry it with a towel, and then comb it with a comb. Remember, stay away from your hair when blow-drying, stop when it's almost dry, and don't blow dry completely, as that can hurt your hair.

2.If there are split ends in the hair, then cut off the split ends, this is the only way.

3.Don't perm your hair during this period of hair care, as this will only aggravate the damage to your hair, and in severe cases, it will make your hair zoom.

4.Oral hair concentrated nutrients fundamentally supplement the nutrients needed by hair roots, achieve the purpose of improving hair quality, and reduce the degree of hair damage.

5.After washing your hair, apply some olive oil to your hair, then wrap it in a hot towel and wash it off after 15 minutes.

The best way to improve is to add nutrients to your hair by spraying it with nutrients every day, using conditioner 3 times a week and baking oil every 2 weeks.

Tip: Every time you shampoo your hair, apply conditioner before applying shampoo and gently massage your head with your fingers for 3 minutes. Then follow the general rule, shampoo your hair and finally apply conditioner.

This ensures that the conditioner's nutrients are more easily absorbed by the hair, making it softer and more manageable.

Curly hair is more prone to breakage because nutrients in the scalp don't extend to the ends of the hair more easily. Therefore, for those with curly hair, it is best to wash your hair every 1-2 days to avoid the oil at the roots of the hair being washed away, and pay special attention to the separation of shampoo and hair care routine.

Professional hairdressers tell you:

One. Always use a single-wash and single-care shampoo. That is to say, don't want any shampoos like 2-in-1, 3-in-1, etc., and be sure to wash and care separately.

Because washing and caring for it are two processes, washing hair is the process of opening hair follicles and cleaning them with shampoo; And hair care is the process of closing the hair follicles and giving them nutrients Of course, it is best to use a pure natural and protein-containing shampoo

2. Usually use a wooden comb to comb your hair, do not use a comb made of material or static electricity, and have time to press the scalp with both hands to promote blood circulation, which is conducive to rapid hair growth

3. Eat more foods that are good for blood nourishment, kidney strengthening, and hair growth, such as: nuclear head, black beans, black sesame, He Shou Wu, Zhenzi Qingnian, jujube, longan, etc

Don't believe some propaganda that has no scientific basis, such as some people say that they use contraceptive pills, etc., these things not only can not help growth but also bring certain harm, I can't go into detail here In addition, some home remedies are best used with caution, because it has no clinical data, and I don't know if there are any negative effects

In addition, the most important thing is that you must adjust your mindset, you must believe in yourself, and you must maintain a good mood and a good night's sleep.

Being confident will make you more radiant.

Hello. You can try it every time you wash your hair.

Use up the shampoo.

After all rinsed away.

In the use of less with stroke volume.

Vinegar on the ends of the hair. This repairs the pH balance of the hair.