How to maintain your hair to improve your hair

1. Shampoo and conditioning.

Hair cleanliness is the foundation of healthy hair, and proper washing methods are an important factor in hair maintenance.

Dry hair has a low amount of sebum secretion, and the shampoo cycle can be slightly longer, generally 7 to 10 days wash.

Oily hair has a lot of sebum secretion, and the shampoo cycle is slightly shorter, generally washed once every 3 to 5 days.

Normal hair sebum secretion is moderate, generally washed once every 5 to 7 days.

For dry hair, choose a shampoo and conditioner that is gentle and nutritious, and for oily hair, choose a shampoo that is slightly more detergent.

The correct washing method also plays an important role in the maintenance of the hair, which mainly includes the following steps: brushing the hair, washing the hair with water, washing the hair with shampoo, using conditioner, and using a dry towel to absorb the moisture from the hair.

Care for your hair. Dry and damaged hair should be oiled once a week to replenish the oil and moisture of the hair. Massage the head for 10 to 15 minutes a day to promote blood circulation, supply epidermal nutrition, and promote the secretion of sebaceous glands and sweat glands.

I hope the above materials can make you satisfied!

Regular maintenance is fine, but now many people do not pay attention to maintenance, are waiting for the hair to start falling, the scalp began to be oily to know, at this time may not pay much attention to many people, and it will not be serious in the future, and wait until it has already seen a little bit of the scalp, only temporarily cramming, this time can not be just two or three, three or four months can be improved, don't be delusional. So don't wait until it's serious and then do it in a hurry, you can avoid a lot of problems by spending a little time, and maintaining hair follicles is actually the most cost-effective, and it is also the most suitable and useful. The reason for this is that if your hair problems are not very serious or your hair follicles are still quite healthy, you don't need to maintain them very often, and it is very good to use them once a week to maintain your scalp, even if you buy it.

If you take care of your scalp hair follicles, it is estimated that it is the most expensive source.

One set is enough for more than half a year, so isn't it very cost-effective and maintenance? But if you have severe hair loss, you don't even have a few hairs, you need to maintain it every day at that time, and you don't want to improve much in the first two or three months, maybe you use two or three courses of treatment, the improvement effect is still not good enough, and you think that this is a bad thing, blame the product effect, but you can't improve it for a while, and it costs a lot of money. Because in the case of serious damage to the hair follicle, the hair follicle's own absorption capacity is poor, and it may be possible that the normal and healthy hair follicle can absorb 80% of the supplement, but if the hair follicle is seriously damaged, it can absorb 20% is already good.

So don't wait until the hair follicles are seriously damaged before thinking about maintenance, which is very expensive and the effect is slow. But just a little time can keep your scalp follicles healthy or damaged more slowly. So measure it yourself.

Take care of your hair follicles. You can take a look at the stationing source.

The hair quality is not very good, you should pay attention to less dyeing and less perm, try to wipe your hair with a towel after washing each time, and do not use a hair dryer to avoid dry and yellow hair. Take care of your hair 3 times a week, use hair care products correctly, and go to the barber shop to thin and cut your old split hair short, and your hair will slowly get better.

Pay attention to diet, there is still care to do, conditioner to use, shampoo is not to scratch with nails, massage with fingertips, try to use a hair dryer to make it dry naturally. You can also apply vitamin E, I'm talking about one capsule at a time, cut a mouth and pour it into the palm of your hand, rub it and apply it.

My hair is also split ends, brittle, and yellow

I've done nursing

But it's too expensive

You don't have to wash your hair too often

After washing your hair, touch the conditioner

Then put on a shower cap、Wait 3 minutes、Wash off、

After a long time, it was restored.